Nicole Ngo -
Ironman 70.3 Santa Cruz 2019
Quick facts
1155/251/40Alle/Geschlecht/AK
F30-34Altersklasse
890Startnummer
USANationalität
34:30 | 3:20:55 | 2:21:16 | 6:33:56 |
Vergleiche Nicole Ngo mit anderen Athleten!
890 Ngo
857 Fitzsimmons ×
746 Sinn ×
865 Huser ×
839 Bodnar ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:34:30 | 00:34:30 | 01:48 min/100m | -04:37 (21.) ● | -05:18 (103.) ● | -04:11 (473.) ● |
Wechsel | 00:45:23 | 00:10:53 | - | +02:10 (63.) ● | +02:14 (411.) ● | +02:25 (1464.) ● | |
Radfahren | 25.7 km | 01:40:48 | 00:55:25 | 27.83 km/h | -05:37 (20.) ● | -04:35 (153.) ● | -00:51 (862.) ● |
Radfahren | 44.9 km | 02:32:24 | 00:51:36 | 22.33 km/h | -02:46 (25.) ● | -01:27 (216.) ● | +02:21 (1139.) ● |
Radfahren | 63.6 km | 03:15:51 | 00:43:27 | 25.82 km/h | +03:24 (62.) ● | +04:20 (412.) ● | +06:44 (1584.) ● |
Radfahren | 89.1 km | 04:06:18 | 00:50:27 | 30.33 km/h | +01:23 (50.) ● | +02:32 (353.) ● | +04:52 (1477.) ● |
Radfahren | 89.1 km | 04:06:18 | 03:20:55 | 26.61 km/h | -03:36 (37.) ● | +00:50 (256.) ● | +13:06 (1251.) ● |
Wechsel | 04:12:40 | 00:06:22 | - | +01:51 (67.) ● | +02:14 (449.) ● | +02:18 (1567.) ● | |
Laufen | 1.8 km | 04:23:31 | 00:10:51 | 06:01 min/km | +00:21 (50.) ● | +00:19 (325.) ● | +01:02 (1319.) ● |
Laufen | 5.4 km | 04:45:28 | 00:21:57 | 06:05 min/km | -02:11 (28.) ● | -02:14 (185.) ● | -00:38 (895.) ● |
Laufen | 12.5 km | 05:31:38 | 00:46:10 | 06:30 min/km | -01:52 (36.) ● | -01:42 (247.) ● | +01:16 (1069.) ● |
Laufen | 15.8 km | 05:57:39 | 00:26:01 | 07:53 min/km | +00:47 (45.) ● | +00:48 (310.) ● | +02:02 (1206.) ● |
Laufen | 19.8 km | 06:25:05 | 00:27:26 | 06:51 min/km | +01:46 (54.) ● | +01:44 (338.) ● | +02:43 (1268.) ● |
Laufen | 21.1 km | 06:33:56 | 00:08:51 | 06:48 min/km | +00:18 (48.) ● | +00:09 (295.) ● | +00:30 (1161.) ● |
Laufen | 21.1 km | 06:33:56 | 02:21:16 | 06:41 min/km | -00:51 (42.) ● | -00:56 (274.) ● | +06:55 (1134.) ● |
Total | 112.1 km | 06:33:56 | 06:33:56 | 17.07 km/h | -05:03 (40.) ● | -00:56 (251.) ● | +20:33 (1155.) ● |