Gezer Laborada -
Ironman 70.3 Philippines 2019

Quick facts

232/178/26Alle/Geschlecht/AK

M40-44Altersklasse

589Startnummer

PHLNationalität


45:13	2:41:58	2:14:40	5:46:29

Vergleiche Gezer Laborada mit anderen Athleten!

589 Laborada

690 Pan ×

1144 Racaza ×

669 Charoentanyarak ×

572 Fontillas ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:45:13	00:45:13	02:22 min/100m	-02:30 (70.) ●	-00:56 (400.) ●	-01:13 (578.) ●
Wechsel		00:46:07	00:00:54	-	+00:08 (147.) ●	+00:05 (672.) ●	+00:07 (1042.) ●
Wechsel		00:46:08	00:00:01	-	-04:54 (1.) ●	-04:51 (1.) ●	-04:50 (1.) ●
Radfahren	13.1 km	01:13:14	00:27:06	29 km/h	+01:17 (139.) ●	+01:32 (683.) ●	+01:02 (924.) ●
Radfahren	29.1 km	01:42:58	00:29:44	32.29 km/h	-04:40 (14.) ●	-04:28 (105.) ●	-05:28 (132.) ●
Radfahren	45 km	02:07:21	00:24:23	39.13 km/h	-04:07 (5.) ●	-03:41 (71.) ●	-04:19 (88.) ●
Radfahren	61 km	02:38:00	00:30:39	31.32 km/h	-05:32 (9.) ●	-05:10 (89.) ●	-06:18 (106.) ●
Radfahren	76.9 km	03:03:54	00:25:54	36.83 km/h	-04:36 (9.) ●	-04:17 (80.) ●	-05:09 (94.) ●
Radfahren	90 km	03:28:06	00:24:12	32.48 km/h	-04:08 (15.) ●	-03:51 (116.) ●	-04:40 (146.) ●
Radfahren	90 km	03:28:06	02:41:58	33.34 km/h	-21:46 (20.) ●	-19:55 (130.) ●	-24:52 (157.) ●
Wechsel		03:31:49	00:03:43	-	-02:14 (27.) ●	-02:04 (159.) ●	-01:53 (362.) ●
Laufen	1.2 km	03:38:38	00:06:49	05:40 min/km	-00:41 (80.) ●	-00:31 (395.) ●	-00:24 (621.) ●
Laufen	2.7 km	03:51:06	00:12:28	08:18 min/km	-01:36 (56.) ●	-01:31 (304.) ●	-01:18 (482.) ●
Laufen	4.5 km	04:00:14	00:09:08	05:04 min/km	-01:38 (53.) ●	-01:25 (280.) ●	-01:25 (417.) ●
Laufen	6.3 km	04:10:40	00:10:26	05:47 min/km	-01:24 (67.) ●	-01:15 (308.) ●	-01:13 (438.) ●
Laufen	9.4 km	04:29:10	00:18:30	05:58 min/km	-02:28 (58.) ●	-02:12 (304.) ●	-02:13 (438.) ●
Laufen	11 km	04:41:43	00:12:33	07:50 min/km	-01:50 (52.) ●	-01:36 (281.) ●	-01:37 (413.) ●
Laufen	12.5 km	04:54:20	00:12:37	08:24 min/km	-02:31 (44.) ●	-02:13 (236.) ●	-02:13 (343.) ●
Laufen	14.3 km	05:03:34	00:09:14	05:07 min/km	-02:16 (35.) ●	-02:10 (197.) ●	-02:08 (290.) ●
Laufen	16.2 km	05:14:30	00:10:56	05:45 min/km	-01:59 (46.) ●	-01:53 (257.) ●	-01:53 (377.) ●
Laufen	19.3 km	05:32:36	00:18:06	05:50 min/km	-04:24 (30.) ●	-04:13 (195.) ●	-04:18 (281.) ●
Laufen	21.1 km	05:46:29	00:13:53	07:42 min/km	-02:47 (42.) ●	-02:43 (229.) ●	-02:53 (312.) ●
Laufen	21.1 km	05:46:29	02:14:40	06:22 min/km	-23:34 (42.) ●	-21:42 (249.) ●	-21:35 (370.) ●
Total	113 km	05:46:29	05:46:29	19.57 km/h	-54:50 (26.) ●	-49:23 (178.) ●	-54:16 (232.) ●

Ges	Sex	Ak	Name	#	AK
206	159	21	Richel Sale	1131	M40-44	PHL	00:40:40	02:46:32	02:06:37	05:41:48
213	164	22	Christopher Lenihan	673	M40-44	USA	00:39:05	02:33:12	02:22:40	05:42:39
217	167	23	Julius Hibrada	664	M40-44	PHL	00:36:03	02:44:02	02:16:18	05:43:23
222	171	24	Ericson Pan	690	M40-44	PHL	00:40:46	02:48:24	02:07:11	05:44:31
229	176	25	Raymond Racaza	1144	M40-44	PHL	00:41:16	02:46:39	02:07:56	05:45:55
232	178	26	Gezer Laborada	589	M40-44	PHL	00:45:13	02:41:58	02:14:40	05:46:29
235	180	27	Komsan Charoentanyarak	669	M40-44	THA	00:42:48	02:57:18	01:59:38	05:47:14
242	184	28	John Paul Fontillas	572	M40-44	PHL	00:45:38	02:38:17	02:16:03	05:48:07
247	189	29	Redentor Dañas	670	M40-44	PHL	00:36:04	02:50:50	02:13:40	05:49:13
255	197	30	Yasushi Tanaka	713	M40-44	JPN	00:35:40	02:47:15	02:20:01	05:50:10