Marcin Ho?owe?ko -
Ironman Haugesund 2019

Quick facts

96/90/22Alle/Geschlecht/AK

M40-44Altersklasse

1250Startnummer

POLNationalität


1:08:21	6:06:59	3:33:59	11:07:14

Vergleiche Marcin Ho?owe?ko mit anderen Athleten!

1250 Ho?owe?ko

1272 Tidbury ×

1257 Lingsom ×

1247 Hansen ×

1266 Seppänen ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:32:50	00:32:50	01:43 min/100m	-02:39 (17.) ●	-02:37 (91.) ●	-02:49 (106.) ●
Schwimmen	3.8 km	01:08:21	00:35:31	01:52 min/100m	-02:27 (20.) ●	-02:30 (95.) ●	-02:41 (109.) ●
Schwimmen	3.8 km	01:08:21	01:08:21	01:47 min/100m	-05:06 (19.) ●	-05:07 (95.) ●	-05:30 (109.) ●
Wechsel		01:17:49	00:09:28	-	+01:57 (45.) ●	+01:44 (215.) ●	+01:47 (249.) ●
Radfahren	30 km	02:15:46	00:57:57	31.06 km/h	-00:31 (29.) ●	-01:24 (122.) ●	-02:01 (129.) ●
Radfahren	60 km	03:17:18	01:01:32	29.25 km/h	+01:09 (36.) ●	+00:17 (156.) ●	-00:22 (170.) ●
Radfahren	90 km	04:13:24	00:56:06	32.09 km/h	-00:24 (29.) ●	-01:35 (121.) ●	-02:14 (127.) ●
Radfahren	120 km	05:15:14	01:01:50	29.11 km/h	-02:06 (26.) ●	-03:13 (102.) ●	-03:49 (107.) ●
Radfahren	150 km	06:21:01	01:05:47	27.36 km/h	+01:38 (32.) ●	+00:13 (153.) ●	-00:23 (167.) ●
Radfahren	180 km	07:24:48	01:03:47	28.22 km/h	-03:01 (21.) ●	-04:30 (89.) ●	-05:05 (95.) ●
Radfahren	180 km	07:24:48	06:06:59	29.43 km/h	-03:15 (28.) ●	-10:12 (121.) ●	-13:54 (130.) ●
Wechsel		07:33:15	00:08:27	-	+01:13 (43.) ●	+00:37 (181.) ●	+00:40 (208.) ●
Laufen	6.4 km	08:03:07	00:29:52	04:40 min/km	-03:42 (15.) ●	-04:47 (56.) ●	-04:59 (58.) ●
Laufen	10 km	08:21:45	00:18:38	05:10 min/km	-02:25 (16.) ●	-03:14 (61.) ●	-03:20 (65.) ●
Laufen	16.1 km	08:49:00	00:27:15	04:28 min/km	-05:12 (13.) ●	-06:03 (50.) ●	-06:11 (53.) ●
Laufen	19.7 km	09:07:57	00:18:57	05:15 min/km	-03:13 (11.) ●	-04:21 (45.) ●	-04:25 (48.) ●
Laufen	25.8 km	09:36:23	00:28:26	04:39 min/km	-05:37 (12.) ●	-07:24 (41.) ●	-07:26 (44.) ●
Laufen	29.4 km	09:56:45	00:20:22	05:39 min/km	-03:18 (16.) ●	-04:32 (56.) ●	-04:33 (62.) ●
Laufen	35.5 km	10:27:41	00:30:56	05:04 min/km	-04:42 (17.) ●	-06:43 (59.) ●	-06:43 (68.) ●
Laufen	39.1 km	10:49:14	00:21:33	05:59 min/km	-02:21 (19.) ●	-03:58 (70.) ●	-04:03 (81.) ●
Laufen	42.2 km	11:07:14	00:18:00	05:48 min/km	-00:16 (29.) ●	-01:28 (109.) ●	-01:35 (123.) ●
Laufen	42.2 km	11:07:14	03:33:59	05:04 min/km	-30:46 (16.) ●	-42:30 (55.) ●	-43:15 (59.) ●
Total	226 km	11:07:14	11:07:14	20.32 km/h	-35:57 (22.) ●	-55:28 (90.) ●	-01:00:12 (96.) ●

Ges	Sex	Ak	Name	#	AK
68	64	17	Bjørn Egil Vikse	1404	M40-44	NOR	01:10:36	05:42:53	03:47:56	10:50:00
75	70	18	Jonas Carlsson	1231	M40-44	SWE	01:07:46	06:06:50	03:22:01	10:53:28
87	82	19	Tom Buckett	1229	M40-44	GBR	01:10:02	06:09:29	03:29:25	11:02:52
91	85	20	Noel Tidbury	1272	M40-44	GBR	01:04:45	05:44:17	04:03:51	11:05:50
95	89	21	Kristian Magnus Lingsom	1257	M40-44	NOR	01:14:47	05:53:14	03:48:47	11:07:11
96	90	22	Marcin Ho?owe?ko	1250	M40-44	POL	01:08:21	06:06:59	03:33:59	11:07:14
100	94	23	Håkon Øvrum Hansen	1247	M40-44	NOR	01:18:19	05:51:05	03:48:53	11:10:03
112	103	24	Stefan Seppänen	1266	M40-44	NOR	01:02:14	05:46:31	04:18:39	11:24:24
124	114	25	Hielke Van Trommel	1276	M40-44	NED	01:17:41	06:00:47	03:54:14	11:30:11
126	116	26	Kees Kerstens	1254	M40-44	NED	01:09:56	05:52:08	04:13:36	11:31:30