Ryan Ammon -
Ironman 70.3 Lubbock 2019
Quick facts
188/159/26Alle/Geschlecht/AK
M30-34Altersklasse
524Startnummer
USANationalität
36:57 | 2:37:01 | 2:03:50 | 5:24:07 |
Vergleiche Ryan Ammon mit anderen Athleten!
524 Ammon
864 Brew ×
691 Saucedo ×
213 Friener ×
448 Williams ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:36:57 | 00:36:57 | 01:56 min/100m | -03:17 (32.) ● | -04:10 (165.) ● | -04:35 (209.) ● |
Wechsel | 00:40:37 | 00:03:40 | - | -00:42 (38.) ● | -01:03 (185.) ● | -00:59 (261.) ● | |
Radfahren | 9.7 km | 00:57:11 | 00:16:34 | 35.13 km/h | +16:34 (20.) ● | +16:34 (106.) ● | +16:34 (121.) ● |
Radfahren | 43.5 km | 01:54:56 | 00:57:45 | 35.12 km/h | +57:45 (20.) ● | +57:45 (106.) ● | +57:45 (121.) ● |
Radfahren | 77.2 km | 02:52:31 | 00:57:35 | 35.11 km/h | +57:35 (20.) ● | +57:35 (106.) ● | +57:35 (121.) ● |
Radfahren | 91.9 km | 03:17:38 | 00:25:07 | 35.12 km/h | -03:05 (20.) ● | -03:21 (106.) ● | -03:55 (121.) ● |
Radfahren | 91.9 km | 03:17:38 | 02:37:01 | 35.12 km/h | +02:08:49 (20.) ● | +02:08:33 (106.) ● | +02:07:59 (121.) ● |
Wechsel | 03:20:17 | 00:02:39 | - | -01:16 (25.) ● | -01:34 (143.) ● | -01:33 (201.) ● | |
Laufen | 0.4 km | 03:22:27 | 00:02:10 | 05:25 min/km | +00:05 (60.) ● | +00:06 (368.) ● | +00:04 (471.) ● |
Laufen | 2 km | 03:31:25 | 00:08:58 | 05:36 min/km | +00:06 (45.) ● | +00:04 (295.) ● | -00:10 (371.) ● |
Laufen | 7.2 km | 04:01:59 | 00:30:34 | 05:52 min/km | -00:47 (35.) ● | -01:06 (248.) ● | -01:47 (315.) ● |
Laufen | 9 km | 04:12:39 | 00:10:40 | 05:55 min/km | +03:24 (33.) ● | +02:56 (227.) ● | +02:56 (286.) ● |
Laufen | 10.5 km | 04:21:33 | 00:08:54 | 05:56 min/km | -00:29 (32.) ● | -00:35 (225.) ● | -00:47 (285.) ● |
Laufen | 12 km | 04:30:56 | 00:09:23 | 06:15 min/km | -00:51 (30.) ● | -00:59 (199.) ● | -01:12 (249.) ● |
Laufen | 17.2 km | 05:01:35 | 00:30:39 | 05:53 min/km | -04:15 (25.) ● | -04:41 (177.) ● | -05:18 (226.) ● |
Laufen | 19.1 km | 05:12:51 | 00:11:16 | 05:55 min/km | +11:16 (29.) ● | +11:16 (194.) ● | +11:16 (249.) ● |
Laufen | 21 km | 05:24:07 | 00:11:16 | 05:55 min/km | -01:02 (29.) ● | -01:11 (194.) ● | -01:25 (250.) ● |
Laufen | 21 km | 05:24:07 | 02:03:50 | 05:53 min/km | +07:27 (29.) ● | +05:50 (206.) ● | +03:37 (260.) ● |
Total | 114.8 km | 05:24:07 | 05:24:07 | 21.25 km/h | +02:11:01 (26.) ● | +02:07:36 (159.) ● | +02:04:29 (188.) ● |