Paul Friener -
Ironman 70.3 Lubbock 2019
Quick facts
199/166/27Alle/Geschlecht/AK
M30-34Altersklasse
213Startnummer
USANationalität
33:52 | 2:39:51 | 2:09:53 | 5:28:10 |
Vergleiche Paul Friener mit anderen Athleten!
213 Friener
691 Saucedo ×
524 Ammon ×
448 Williams ×
833 Lupher ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:33:52 | 00:33:52 | 01:46 min/100m | -06:22 (21.) ● | -07:15 (93.) ● | -07:40 (117.) ● |
Wechsel | 00:35:40 | 00:01:48 | - | -02:34 (1.) ● | -02:55 (7.) ● | -02:51 (11.) ● | |
Radfahren | 9.7 km | 00:52:32 | 00:16:52 | 34.51 km/h | +16:52 (24.) ● | +16:52 (132.) ● | +16:52 (152.) ● |
Radfahren | 43.5 km | 01:51:20 | 00:58:48 | 34.49 km/h | +58:48 (25.) ● | +58:48 (131.) ● | +58:48 (151.) ● |
Radfahren | 77.2 km | 02:49:57 | 00:58:37 | 34.5 km/h | +58:37 (25.) ● | +58:37 (133.) ● | +58:37 (153.) ● |
Radfahren | 91.9 km | 03:15:31 | 00:25:34 | 34.5 km/h | -02:38 (25.) ● | -02:54 (131.) ● | -03:28 (151.) ● |
Radfahren | 91.9 km | 03:15:31 | 02:39:51 | 34.49 km/h | +02:11:39 (25.) ● | +02:11:23 (131.) ● | +02:10:49 (151.) ● |
Wechsel | 03:18:17 | 00:02:46 | - | -01:09 (26.) ● | -01:27 (153.) ● | -01:26 (215.) ● | |
Laufen | 0.4 km | 03:19:59 | 00:01:42 | 04:15 min/km | -00:23 (25.) ● | -00:22 (112.) ● | -00:24 (125.) ● |
Laufen | 2 km | 03:28:11 | 00:08:12 | 05:07 min/km | -00:40 (30.) ● | -00:42 (206.) ● | -00:56 (255.) ● |
Laufen | 7.2 km | 03:57:28 | 00:29:17 | 05:37 min/km | -02:04 (30.) ● | -02:23 (215.) ● | -03:04 (273.) ● |
Laufen | 9 km | 04:08:23 | 00:10:55 | 06:03 min/km | +03:39 (37.) ● | +03:11 (248.) ● | +03:11 (312.) ● |
Laufen | 10.5 km | 04:17:29 | 00:09:06 | 06:04 min/km | -00:17 (37.) ● | -00:23 (250.) ● | -00:35 (316.) ● |
Laufen | 12 km | 04:27:10 | 00:09:41 | 06:27 min/km | -00:33 (32.) ● | -00:41 (216.) ● | -00:54 (274.) ● |
Laufen | 17.2 km | 05:02:45 | 00:35:35 | 06:50 min/km | +00:41 (38.) ● | +00:15 (278.) ● | -00:22 (359.) ● |
Laufen | 19.1 km | 05:15:28 | 00:12:43 | 06:41 min/km | +12:43 (41.) ● | +12:43 (275.) ● | +12:43 (359.) ● |
Laufen | 21 km | 05:28:10 | 00:12:42 | 06:41 min/km | +00:24 (41.) ● | +00:15 (275.) ● | +00:01 (359.) ● |
Laufen | 21 km | 05:28:10 | 02:09:53 | 06:11 min/km | +13:30 (36.) ● | +11:53 (250.) ● | +09:40 (317.) ● |
Total | 114.8 km | 05:28:10 | 05:28:10 | 20.99 km/h | +02:15:04 (27.) ● | +02:11:39 (166.) ● | +02:08:32 (199.) ● |