David Lacson -
Ironman 70.3 Subic Bay 2019

Quick facts

519/434/64Alle/Geschlecht/AK

M45-49Altersklasse

438Startnummer

PHLNationalität


44:27	3:51:44	3:17:17	8:04:06

Vergleiche David Lacson mit anderen Athleten!

438 Lacson

431 Yu ×

442 Quilala ×

593 Manuel ×

455 Evangelista ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:44:27	00:44:27	02:20 min/100m	-01:02 (35.) ●	+01:12 (263.) ●	+01:09 (338.) ●
Wechsel		00:47:36	00:03:09	-	-00:34 (37.) ●	-00:01 (273.) ●	+00:02 (364.) ●
Radfahren	13 km	01:29:11	00:41:35	18.76 km/h	+04:56 (66.) ●	+05:54 (418.) ●	+05:34 (533.) ●
Radfahren	29 km	02:04:15	00:35:04	27.38 km/h	+02:56 (63.) ●	+02:55 (388.) ●	+02:22 (488.) ●
Radfahren	45 km	02:41:50	00:37:35	25.54 km/h	+05:04 (73.) ●	+04:33 (422.) ●	+04:22 (546.) ●
Radfahren	61 km	03:19:27	00:37:37	25.52 km/h	+03:14 (61.) ●	+03:58 (372.) ●	+03:30 (475.) ●
Radfahren	77 km	04:00:25	00:40:58	23.43 km/h	+06:21 (72.) ●	+07:09 (413.) ●	+06:41 (533.) ●
Radfahren	90 km	04:39:20	00:38:55	20.04 km/h	+06:09 (67.) ●	+07:16 (390.) ●	+06:30 (499.) ●
Radfahren	90 km	04:39:20	03:51:44	23.3 km/h	+28:40 (69.) ●	+31:45 (411.) ●	+28:59 (523.) ●
Wechsel		04:46:49	00:07:29	-	+01:53 (66.) ●	+02:19 (401.) ●	+02:27 (536.) ●
Laufen	2 km	05:05:59	00:19:10	09:35 min/km	+04:29 (70.) ●	+05:06 (423.) ●	+05:15 (562.) ●
Laufen	4 km	05:24:39	00:18:40	09:20 min/km	+02:40 (65.) ●	+03:34 (386.) ●	+03:41 (513.) ●
Laufen	6 km	05:43:13	00:18:34	09:17 min/km	+03:00 (65.) ●	+03:40 (386.) ●	+03:55 (518.) ●
Laufen	8 km	06:00:36	00:17:23	08:41 min/km	+01:01 (49.) ●	+01:46 (312.) ●	+01:54 (424.) ●
Laufen	10.4 km	06:22:51	00:22:15	09:16 min/km	+02:22 (59.) ●	+03:14 (357.) ●	+03:28 (483.) ●
Laufen	12.8 km	06:47:14	00:24:23	10:09 min/km	+01:54 (59.) ●	+02:46 (367.) ●	+03:08 (497.) ●
Laufen	14.8 km	07:05:25	00:18:11	09:05 min/km	+01:11 (52.) ●	+01:50 (328.) ●	+01:52 (443.) ●
Laufen	16.8 km	07:24:07	00:18:42	09:21 min/km	+02:39 (64.) ●	+03:07 (366.) ●	+03:12 (490.) ●
Laufen	18.8 km	07:44:22	00:20:15	10:07 min/km	+01:50 (60.) ●	+02:45 (377.) ●	+02:45 (503.) ●
Laufen	21.1 km	08:04:06	00:19:44	08:34 min/km	+01:39 (53.) ●	+02:30 (334.) ●	+02:30 (450.) ●
Laufen	21.1 km	08:04:06	03:17:17	09:20 min/km	+22:45 (62.) ●	+30:18 (381.) ●	+31:40 (510.) ●
Total	113 km	08:04:06	08:04:06	14.01 km/h	+51:42 (64.) ●	+01:05:33 (434.) ●	+01:04:17 (519.) ●

Ges	Sex	Ak	Name	#	AK
489	414	59	Dennis Lomanta	636	M45-49	PHL	00:49:05	03:22:44	03:33:34	07:53:00
492	417	60	Ronald Warner	451	M45-49	PHL	00:57:25	03:23:53	03:17:00	07:53:34
502	423	61	Emerson Ortiz	447	M45-49	PHL	00:48:28	03:53:09	03:03:08	07:58:07
515	431	62	Hui-Yao Yu	431	M45-49	TWN	00:50:31	03:44:08	03:16:08	08:02:52
516	432	63	Feliciano Quilala	442	M45-49	PHL	00:51:33	03:46:51	03:14:19	08:03:24
519	434	64	David Lacson	438	M45-49	PHL	00:44:27	03:51:44	03:17:17	08:04:06
526	440	65	Enrique Manuel	593	M45-49	PHL	00:44:31	03:41:48	03:31:11	08:07:57
527	441	66	Arnold Evangelista	455	M45-49	PHL	00:52:23	03:45:39	03:22:03	08:08:10
533	446	67	Jonathan Armocilla	467	M45-49	PHL	00:49:36	03:59:36	03:14:33	08:11:35
534	447	68	Dennis Carlos Rogaciano De Leon	454	M45-49	PHL	00:52:12	03:48:17	03:18:18	08:11:38