Glenn Penetrante -
Ironman 70.3 Subic Bay 2019

Quick facts

481/407/83Alle/Geschlecht/AK

M40-44Altersklasse

423Startnummer

PHLNationalität


53:37	3:54:00	2:54:46	7:51:36

Vergleiche Glenn Penetrante mit anderen Athleten!

423 Penetrante

368 Calderon ×

354 Cordova ×

404 Dee ×

376 Lazaro ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:53:37	00:53:37	02:49 min/100m	+09:05 (102.) ●	+10:22 (426.) ●	+10:19 (558.) ●
Wechsel		00:57:17	00:03:40	-	+00:23 (76.) ●	+00:30 (325.) ●	+00:33 (437.) ●
Radfahren	13 km	01:37:01	00:39:44	19.63 km/h	+02:31 (87.) ●	+04:03 (380.) ●	+03:43 (479.) ●
Radfahren	29 km	02:12:43	00:35:42	26.89 km/h	+02:30 (92.) ●	+03:33 (401.) ●	+03:00 (508.) ●
Radfahren	45 km	02:48:25	00:35:42	26.89 km/h	+01:59 (91.) ●	+02:40 (388.) ●	+02:29 (494.) ●
Radfahren	61 km	03:31:37	00:43:12	22.22 km/h	+08:53 (104.) ●	+09:33 (443.) ●	+09:05 (582.) ●
Radfahren	77 km	04:11:34	00:39:57	24.03 km/h	+05:25 (88.) ●	+06:08 (390.) ●	+05:40 (503.) ●
Radfahren	90 km	04:51:17	00:39:43	19.64 km/h	+07:35 (92.) ●	+08:04 (400.) ●	+07:18 (516.) ●
Radfahren	90 km	04:51:17	03:54:00	23.08 km/h	+28:53 (100.) ●	+34:01 (421.) ●	+31:15 (541.) ●
Wechsel		04:56:50	00:05:33	-	+00:01 (68.) ●	+00:23 (279.) ●	+00:31 (391.) ●
Laufen	2 km	05:10:36	00:13:46	06:53 min/km	-01:04 (45.) ●	-00:18 (218.) ●	-00:09 (304.) ●
Laufen	4 km	05:26:56	00:16:20	08:10 min/km	+00:34 (61.) ●	+01:14 (290.) ●	+01:21 (394.) ●
Laufen	6 km	05:43:22	00:16:26	08:13 min/km	+01:12 (61.) ●	+01:32 (304.) ●	+01:47 (417.) ●
Laufen	8 km	05:59:48	00:16:26	08:13 min/km	+00:08 (55.) ●	+00:49 (266.) ●	+00:57 (364.) ●
Laufen	10.4 km	06:20:27	00:20:39	08:36 min/km	+00:50 (60.) ●	+01:38 (299.) ●	+01:52 (405.) ●
Laufen	12.8 km	06:40:50	00:20:23	08:29 min/km	-01:59 (50.) ●	-01:14 (237.) ●	-00:52 (322.) ●
Laufen	14.8 km	06:57:49	00:16:59	08:29 min/km	±00:00 (60.) ●	+00:38 (276.) ●	+00:40 (369.) ●
Laufen	16.8 km	07:13:43	00:15:54	07:57 min/km	-00:25 (53.) ●	+00:19 (240.) ●	+00:24 (324.) ●
Laufen	18.8 km	07:31:11	00:17:28	08:44 min/km	-00:49 (57.) ●	-00:02 (270.) ●	-00:02 (353.) ●
Laufen	21.1 km	07:51:36	00:20:25	08:52 min/km	+02:29 (84.) ●	+03:11 (368.) ●	+03:11 (489.) ●
Laufen	21.1 km	07:51:36	02:54:46	08:16 min/km	+00:56 (56.) ●	+07:47 (273.) ●	+09:09 (367.) ●
Total	113 km	07:51:36	07:51:36	14.38 km/h	+39:18 (83.) ●	+53:03 (407.) ●	+51:47 (481.) ●

Ges	Sex	Ak	Name	#	AK
464	393	78	Janssen James Morados	426	M40-44	PHL	00:36:56	03:30:44	03:28:38	07:45:44
466	395	79	Stanley Yang	400	M40-44	HKG	00:39:58	03:57:46	02:59:28	07:46:31
472	399	80	Mark Anthony Francisco	415	M40-44	PHL	00:49:31	03:31:44	03:17:59	07:49:12
476	402	81	Paolo Calderon	368	M40-44	PHL	00:49:22	03:38:17	03:10:32	07:49:46
480	406	82	Rodney Carlo Cordova	354	M40-44	PHL	00:48:09	03:56:57	02:54:47	07:51:33
481	407	83	Glenn Penetrante	423	M40-44	PHL	00:53:37	03:54:00	02:54:46	07:51:36
491	416	84	Michael Ian Dee	404	M40-44	PHL	00:44:09	03:40:04	03:17:26	07:53:33
506	426	85	Ericley Louise Lazaro	376	M40-44	PHL	00:55:37	03:32:37	03:24:48	08:00:01
507	427	86	Neil Regino	331	M40-44	PHL	00:41:48	03:39:57	03:30:30	08:00:21
512	429	87	Vincent Andrew Lirio	312	M40-44	PHL	00:53:16	03:45:52	03:13:52	08:01:54