Gerald Manalo -
Ironman 70.3 Subic Bay 2019

Quick facts

523/437/75Alle/Geschlecht/AK

M35-39Altersklasse

306Startnummer

PHLNationalität


45:32	3:40:40	3:27:35	8:05:57

Vergleiche Gerald Manalo mit anderen Athleten!

306 Manalo

237 Paculan ×

295 Chiang ×

288 Zialcita ×

257 Nepomuceno ×

einbetten share share tweet mail

Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:45:32	00:45:32	02:23 min/100m	+02:42 (62.) ●	+02:17 (293.) ●	+02:14 (377.) ●
Wechsel		00:50:52	00:05:20	-	+02:10 (77.) ●	+02:10 (414.) ●	+02:13 (555.) ●
Radfahren	13 km	01:30:47	00:39:55	19.54 km/h	+04:08 (71.) ●	+04:14 (382.) ●	+03:54 (483.) ●
Radfahren	29 km	02:03:34	00:32:47	29.28 km/h	+00:12 (59.) ●	+00:38 (329.) ●	+00:05 (401.) ●
Radfahren	45 km	02:38:10	00:34:36	27.75 km/h	+01:13 (67.) ●	+01:34 (360.) ●	+01:23 (451.) ●
Radfahren	61 km	03:14:44	00:36:34	26.25 km/h	+02:17 (62.) ●	+02:55 (345.) ●	+02:27 (432.) ●
Radfahren	77 km	03:51:17	00:36:33	26.27 km/h	+02:03 (56.) ●	+02:44 (329.) ●	+02:16 (413.) ●
Radfahren	90 km	04:31:32	00:40:15	19.38 km/h	+07:36 (76.) ●	+08:36 (412.) ●	+07:50 (534.) ●
Radfahren	90 km	04:31:32	03:40:40	24.47 km/h	+17:29 (69.) ●	+20:41 (371.) ●	+17:55 (468.) ●
Wechsel		04:38:22	00:06:50	-	+01:45 (74.) ●	+01:40 (369.) ●	+01:48 (502.) ●
Laufen	2 km	04:57:05	00:18:43	09:21 min/km	+04:33 (78.) ●	+04:39 (413.) ●	+04:48 (548.) ●
Laufen	4 km	05:16:40	00:19:35	09:47 min/km	+04:19 (77.) ●	+04:29 (407.) ●	+04:36 (540.) ●
Laufen	6 km	05:37:26	00:20:46	10:23 min/km	+05:42 (81.) ●	+05:52 (433.) ●	+06:07 (574.) ●
Laufen	8 km	05:57:02	00:19:36	09:48 min/km	+03:50 (76.) ●	+03:59 (394.) ●	+04:07 (527.) ●
Laufen	10.4 km	06:21:59	00:24:57	10:23 min/km	+05:48 (80.) ●	+05:56 (418.) ●	+06:10 (558.) ●
Laufen	12.8 km	06:46:16	00:24:17	10:07 min/km	+03:07 (69.) ●	+02:40 (364.) ●	+03:02 (493.) ●
Laufen	14.8 km	07:06:30	00:20:14	10:07 min/km	+03:37 (82.) ●	+03:53 (416.) ●	+03:55 (551.) ●
Laufen	16.8 km	07:25:31	00:19:01	09:30 min/km	+03:22 (74.) ●	+03:26 (384.) ●	+03:31 (508.) ●
Laufen	18.8 km	07:46:06	00:20:35	10:17 min/km	+03:22 (76.) ●	+03:05 (397.) ●	+03:05 (526.) ●
Laufen	21.1 km	08:05:57	00:19:51	08:37 min/km	+02:25 (64.) ●	+02:37 (343.) ●	+02:37 (460.) ●
Laufen	21.1 km	08:05:57	03:27:35	09:50 min/km	+40:05 (80.) ●	+40:36 (418.) ●	+41:58 (555.) ●
Total	113 km	08:05:57	08:05:57	13.95 km/h	+01:04:11 (75.) ●	+01:07:24 (437.) ●	+01:06:08 (523.) ●

Ges	Sex	Ak	Name	#	AK
499	420	70	Paul Lawrence Alvarez	653	M35-39	PHL	00:51:31	03:55:23	02:57:59	07:55:57
500	421	71	Donie Pamulaklakin	618	M35-39	PHL	00:48:49	03:43:09	03:13:41	07:56:03
503	424	72	Ken Labastilla	294	M35-39	PHL	00:56:40	03:33:48	03:17:11	07:58:15
513	430	73	Bryan Jules Dave Paculan	237	M35-39	PHL	00:55:12	03:52:04	03:06:38	08:02:24
520	435	74	Jen Chung Chiang	295	M35-39	TWN	00:51:21	03:43:17	03:22:42	08:04:37
523	437	75	Gerald Manalo	306	M35-39	PHL	00:45:32	03:40:40	03:27:35	08:05:57
537	450	76	Armando Jr. Zialcita	288	M35-39	PHL	00:54:10	03:58:42	03:10:51	08:13:14
540	452	77	Gian Carlo Nepomuceno	257	M35-39	PHL	00:47:35	03:37:40	03:31:24	08:13:45
548	458	78	Mark Anthony Reyes	301	M35-39	PHL	00:48:40	04:07:49	03:05:29	08:15:16
568	475	79	Marco Gregorio	310	M35-39	PHL	00:52:25	04:00:01	03:15:22	08:20:43