Joseph Retirado -
Ironman 70.3 Subic Bay 2019
Quick facts
501/422/59Alle/Geschlecht/AK
M30-34Altersklasse
203Startnummer
PHLNationalität
44:02 | 3:27:05 | 3:34:44 | 7:57:43 |
Vergleiche Joseph Retirado mit anderen Athleten!
203 Retirado
144 Blake ×
165 Ganelo ×
598 Monterola ×
147 Padillo ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:44:02 | 00:44:02 | 02:19 min/100m | +00:33 (37.) ● | +00:47 (252.) ● | +00:44 (324.) ● |
Wechsel | 00:47:00 | 00:02:58 | - | -00:05 (37.) ● | -00:12 (246.) ● | -00:09 (331.) ● | |
Radfahren | 13 km | 01:26:09 | 00:39:09 | 19.92 km/h | +04:04 (53.) ● | +03:28 (364.) ● | +03:08 (457.) ● |
Radfahren | 29 km | 01:57:54 | 00:31:45 | 30.24 km/h | +00:17 (45.) ● | -00:24 (282.) ● | -00:57 (340.) ● |
Radfahren | 45 km | 02:29:41 | 00:31:47 | 30.2 km/h | +00:54 (39.) ● | -01:15 (250.) ● | -01:26 (306.) ● |
Radfahren | 61 km | 03:02:16 | 00:32:35 | 29.46 km/h | -00:35 (33.) ● | -01:04 (209.) ● | -01:32 (253.) ● |
Radfahren | 77 km | 03:38:27 | 00:36:11 | 26.53 km/h | +02:52 (48.) ● | +02:22 (313.) ● | +01:54 (394.) ● |
Radfahren | 90 km | 04:14:05 | 00:35:38 | 21.89 km/h | +04:09 (53.) ● | +03:59 (342.) ● | +03:13 (427.) ● |
Radfahren | 90 km | 04:14:05 | 03:27:05 | 26.08 km/h | +11:41 (48.) ● | +07:06 (308.) ● | +04:20 (379.) ● |
Wechsel | 04:22:59 | 00:08:54 | - | +03:53 (65.) ● | +03:44 (427.) ● | +03:52 (565.) ● | |
Laufen | 2 km | 04:41:58 | 00:18:59 | 09:29 min/km | +05:28 (62.) ● | +04:55 (419.) ● | +05:04 (556.) ● |
Laufen | 4 km | 05:00:56 | 00:18:58 | 09:29 min/km | +04:19 (59.) ● | +03:52 (396.) ● | +03:59 (523.) ● |
Laufen | 6 km | 05:20:38 | 00:19:42 | 09:51 min/km | +05:12 (61.) ● | +04:48 (413.) ● | +05:03 (551.) ● |
Laufen | 8 km | 05:37:24 | 00:16:46 | 08:23 min/km | +01:58 (51.) ● | +01:09 (284.) ● | +01:17 (389.) ● |
Laufen | 10.4 km | 06:03:57 | 00:26:33 | 11:03 min/km | +07:58 (64.) ● | +07:32 (439.) ● | +07:46 (581.) ● |
Laufen | 12.8 km | 06:30:30 | 00:26:33 | 11:03 min/km | +05:49 (62.) ● | +04:56 (418.) ● | +05:18 (558.) ● |
Laufen | 14.8 km | 06:51:08 | 00:20:38 | 10:19 min/km | +04:35 (63.) ● | +04:17 (426.) ● | +04:19 (562.) ● |
Laufen | 16.8 km | 07:11:46 | 00:20:38 | 10:19 min/km | +05:18 (62.) ● | +05:03 (432.) ● | +05:08 (570.) ● |
Laufen | 18.8 km | 07:33:31 | 00:21:45 | 10:52 min/km | +04:55 (62.) ● | +04:15 (424.) ● | +04:15 (559.) ● |
Laufen | 21.1 km | 07:57:43 | 00:24:12 | 10:31 min/km | +07:31 (65.) ● | +06:58 (445.) ● | +06:58 (584.) ● |
Laufen | 21.1 km | 07:57:43 | 03:34:44 | 10:10 min/km | +53:03 (62.) ● | +47:45 (433.) ● | +49:07 (571.) ● |
Total | 113 km | 07:57:43 | 07:57:43 | 14.19 km/h | +01:09:05 (59.) ● | +59:10 (422.) ● | +57:54 (501.) ● |