Nguyen Minh -
Ironman 70.3 Vietnam 2019

Quick facts

1451/1205/250Alle/Geschlecht/AK

M35-39Altersklasse

960Startnummer

VNMNationalität


55:28	3:43:32	3:23:21	8:18:17

Vergleiche Nguyen Minh mit anderen Athleten!

960 Minh

1195 Huy Phat ×

984 Trung ×

1043 Pham ×

1047 Quách Thế ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:55:28	00:55:28	02:55 min/100m	+12:26 (236.) ●	+13:48 (1091.) ●	+13:25 (1427.) ●
Wechsel		01:04:44	00:09:16	-	+03:14 (233.) ●	+03:30 (1039.) ●	+03:29 (1372.) ●
Radfahren	4 km	01:12:37	00:07:53	30.44 km/h	+00:11 (156.) ●	+00:13 (693.) ●	+00:07 (836.) ●
Radfahren	10.3 km	01:25:55	00:13:18	28.42 km/h	+01:53 (242.) ●	+02:07 (1086.) ●	+01:55 (1394.) ●
Radfahren	18 km	01:43:20	00:17:25	26.53 km/h	+02:27 (240.) ●	+02:28 (1062.) ●	+02:06 (1326.) ●
Radfahren	22.5 km	01:53:40	00:10:20	26.13 km/h	+01:38 (246.) ●	+01:39 (1087.) ●	+01:29 (1377.) ●
Radfahren	28.9 km	02:08:21	00:14:41	26.15 km/h	+02:31 (246.) ●	+02:26 (1083.) ●	+02:12 (1373.) ●
Radfahren	35.3 km	02:23:28	00:15:07	25.4 km/h	+03:01 (252.) ●	+03:07 (1114.) ●	+02:51 (1427.) ●
Radfahren	39.9 km	02:34:20	00:10:52	25.4 km/h	+02:06 (252.) ●	+02:09 (1114.) ●	+01:58 (1427.) ●
Radfahren	44.7 km	02:47:52	00:13:32	21.28 km/h	+04:13 (260.) ●	+04:13 (1139.) ●	+03:58 (1483.) ●
Radfahren	51 km	03:05:37	00:17:45	21.3 km/h	+05:29 (260.) ●	+05:29 (1139.) ●	+05:09 (1483.) ●
Radfahren	57.3 km	03:20:31	00:14:54	25.37 km/h	+02:49 (249.) ●	+02:49 (1087.) ●	+02:34 (1388.) ●
Radfahren	62 km	03:31:38	00:11:07	25.37 km/h	+02:06 (249.) ●	+02:06 (1088.) ●	+01:55 (1387.) ●
Radfahren	68 km	03:49:09	00:17:31	20.55 km/h	+04:30 (252.) ●	+04:36 (1097.) ●	+04:12 (1402.) ●
Radfahren	76 km	04:10:05	00:20:56	22.93 km/h	+04:06 (246.) ●	+04:05 (1068.) ●	+03:43 (1360.) ●
Radfahren	84.3 km	04:31:09	00:21:04	23.64 km/h	+04:48 (249.) ●	+05:00 (1094.) ●	+04:36 (1405.) ●
Radfahren	90.4 km	04:48:16	00:17:07	21.38 km/h	+03:33 (246.) ●	+03:31 (1065.) ●	+03:17 (1369.) ●
Radfahren	90.4 km	04:48:16	03:43:32	24.26 km/h	+45:21 (254.) ●	+45:58 (1104.) ●	+42:02 (1416.) ●
Wechsel		04:54:56	00:06:40	-	+01:21 (195.) ●	+01:31 (873.) ●	+01:48 (1186.) ●
Laufen	2 km	05:13:23	00:18:27	09:13 min/km	+03:51 (221.) ●	+03:55 (977.) ●	+04:03 (1305.) ●
Laufen	4 km	05:32:55	00:19:32	09:46 min/km	+04:57 (238.) ●	+05:03 (1046.) ●	+05:06 (1391.) ●
Laufen	6 km	05:54:28	00:21:33	10:46 min/km	+06:10 (236.) ●	+06:18 (1055.) ●	+06:18 (1399.) ●
Laufen	8 km	06:12:00	00:17:32	08:46 min/km	+01:06 (160.) ●	+00:58 (698.) ●	+01:03 (939.) ●
Laufen	10.3 km	06:32:10	00:20:10	08:46 min/km	+04:45 (240.) ●	+04:36 (1004.) ●	+04:38 (1342.) ●
Laufen	12.6 km	06:55:14	00:23:04	10:01 min/km	+07:49 (257.) ●	+07:43 (1115.) ●	+07:41 (1468.) ●
Laufen	14.6 km	07:16:48	00:21:34	10:47 min/km	+04:55 (241.) ●	+04:54 (1037.) ●	+04:53 (1370.) ●
Laufen	16.6 km	07:38:21	00:21:33	10:46 min/km	+05:17 (239.) ●	+05:17 (1034.) ●	+05:14 (1367.) ●
Laufen	18.6 km	07:57:28	00:19:07	09:33 min/km	+03:26 (221.) ●	+03:20 (960.) ●	+03:19 (1272.) ●
Laufen	20.5 km	08:16:50	00:19:22	10:11 min/km	+03:22 (221.) ●	+03:09 (913.) ●	+03:06 (1207.) ●
Laufen	21.1 km	08:18:17	00:01:27	02:24 min/km	+00:06 (174.) ●	+00:05 (762.) ●	+00:04 (990.) ●
Laufen	21.1 km	08:18:17	03:23:21	09:38 min/km	+45:44 (237.) ●	+45:18 (1022.) ●	+45:25 (1364.) ●
Total	113.4 km	08:18:17	08:18:17	13.65 km/h	+01:48:06 (250.) ●	+01:50:05 (1205.) ●	+01:46:09 (1451.) ●

Ges	Sex	Ak	Name	#	AK
1426	1188	245	Tuan Nguyen Quoc	1191	M35-39	VNM	00:45:55	03:39:41	03:27:53	08:10:17
1439	1197	246	Dung Nguyen	990	M35-39	VNM	00:50:40	03:41:12	03:16:29	08:14:08
1440	1198	247	Thanh Nguyen	1051	M35-39	VNM	00:51:32	03:32:09	03:29:05	08:14:29
1442	1199	248	Nguyen Huy Phat	1195	M35-39	VNM	00:53:27	03:22:57	03:39:40	08:15:11
1445	1201	249	Dinh Trung	984	M35-39	VNM	00:55:39	03:52:07	03:14:11	08:16:07
1451	1205	250	Nguyen Minh	960	M35-39	VNM	00:55:28	03:43:32	03:23:21	08:18:17
1453	1207	251	Dang Duy Pham	1043	M35-39	VNM	01:01:21	03:40:39	03:14:40	08:19:31
1460	1213	252	Trung Quách Thế	1047	M35-39	VNM	00:56:47	03:58:47	03:09:41	08:21:52
1461	1214	253	Hà Nguyễn Duy	956	M35-39	VNM	00:50:43	03:26:27	03:44:48	08:21:52
1462	1215	254	Thuan Nguyen Trung	1078	M35-39	VNM	00:55:11	03:42:36	03:30:19	08:22:15