Truong Ly -
Ironman 70.3 Vietnam 2019

Quick facts

891/126/14Alle/Geschlecht/AK

FEM35-39Altersklasse

1215Startnummer

VNMNationalität


48:02	3:15:16	2:38:52	6:51:21

Vergleiche Truong Ly mit anderen Athleten!

1215 Ly

1243 Uaprachanon ×

1237 Truong ×

1223 Tan ×

1234 Zahkna ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:48:02	00:48:02	02:31 min/100m	+02:27 (20.) ●	+05:26 (146.) ●	+05:59 (1168.) ●
Wechsel		00:52:19	00:04:17	-	-02:14 (7.) ●	-01:39 (62.) ●	-01:30 (456.) ●
Radfahren	4 km	01:00:21	00:08:02	29.88 km/h	-00:14 (14.) ●	-00:05 (91.) ●	+00:16 (946.) ●
Radfahren	10.3 km	01:12:30	00:12:09	31.11 km/h	+00:02 (19.) ●	+00:14 (126.) ●	+00:46 (1135.) ●
Radfahren	18 km	01:29:23	00:16:53	27.36 km/h	+00:20 (24.) ●	+00:33 (135.) ●	+01:34 (1239.) ●
Radfahren	22.5 km	01:38:55	00:09:32	28.32 km/h	+00:05 (20.) ●	+00:18 (128.) ●	+00:41 (1162.) ●
Radfahren	28.9 km	01:51:59	00:13:04	29.39 km/h	-00:10 (15.) ●	+00:04 (112.) ●	+00:35 (1062.) ●
Radfahren	35.3 km	02:04:40	00:12:41	30.28 km/h	-00:28 (12.) ●	-00:11 (96.) ●	+00:25 (954.) ●
Radfahren	39.9 km	02:13:47	00:09:07	30.27 km/h	-00:22 (13.) ●	-00:13 (96.) ●	+00:13 (954.) ●
Radfahren	44.7 km	02:23:40	00:09:53	29.14 km/h	-00:21 (15.) ●	-00:06 (100.) ●	+00:19 (972.) ●
Radfahren	51 km	02:36:39	00:12:59	29.11 km/h	-00:28 (15.) ●	-00:11 (100.) ●	+00:23 (976.) ●
Radfahren	57.3 km	02:49:37	00:12:58	29.15 km/h	-00:08 (13.) ●	+00:10 (108.) ●	+00:38 (1031.) ●
Radfahren	62 km	02:59:18	00:09:41	29.12 km/h	-00:06 (13.) ●	+00:08 (108.) ●	+00:29 (1036.) ●
Radfahren	68 km	03:19:16	00:19:58	18.03 km/h	+05:11 (35.) ●	+05:58 (200.) ●	+06:39 (1482.) ●
Radfahren	76 km	03:37:23	00:18:07	26.49 km/h	-00:22 (16.) ●	+00:14 (112.) ●	+00:54 (993.) ●
Radfahren	84.3 km	03:53:53	00:16:30	30.18 km/h	-01:14 (11.) ●	-00:32 (92.) ●	+00:02 (859.) ●
Radfahren	90.4 km	04:07:35	00:13:42	26.72 km/h	-00:47 (10.) ●	-00:24 (86.) ●	-00:08 (814.) ●
Radfahren	90.4 km	04:07:35	03:15:16	27.78 km/h	+00:58 (19.) ●	+05:57 (120.) ●	+13:46 (1094.) ●
Wechsel		04:12:29	00:04:54	-	-00:22 (19.) ●	-00:01 (115.) ●	+00:02 (897.) ●
Laufen	2 km	04:27:22	00:14:53	07:26 min/km	-00:35 (16.) ●	+00:18 (119.) ●	+00:29 (908.) ●
Laufen	4 km	04:42:01	00:14:39	07:19 min/km	-00:47 (14.) ●	+00:13 (109.) ●	+00:13 (840.) ●
Laufen	6 km	04:56:39	00:14:38	07:19 min/km	-01:44 (12.) ●	-00:35 (95.) ●	-00:37 (726.) ●
Laufen	8 km	05:12:54	00:16:15	08:07 min/km	-00:14 (16.) ●	+00:11 (105.) ●	-00:14 (718.) ●
Laufen	10.3 km	05:28:07	00:15:13	06:36 min/km	-00:43 (14.) ●	-00:03 (100.) ●	-00:19 (752.) ●
Laufen	12.6 km	05:42:27	00:14:20	06:13 min/km	-01:24 (14.) ●	-00:47 (92.) ●	-01:03 (644.) ●
Laufen	14.6 km	05:58:50	00:16:23	08:11 min/km	-00:36 (14.) ●	+00:15 (104.) ●	-00:18 (733.) ●
Laufen	16.6 km	06:15:12	00:16:22	08:10 min/km	-00:27 (14.) ●	+00:35 (104.) ●	+00:03 (751.) ●
Laufen	18.6 km	06:33:29	00:18:17	09:08 min/km	+02:05 (27.) ●	+03:01 (169.) ●	+02:29 (1156.) ●
Laufen	20.5 km	06:49:39	00:16:10	08:30 min/km	-00:14 (17.) ●	+00:31 (118.) ●	-00:06 (751.) ●
Laufen	21.1 km	06:51:21	00:01:42	02:49 min/km	+00:17 (29.) ●	+00:20 (180.) ●	+00:19 (1331.) ●
Laufen	21.1 km	06:51:21	02:38:52	07:31 min/km	-04:22 (14.) ●	+03:59 (110.) ●	+00:56 (768.) ●
Total	113.4 km	06:51:21	06:51:21	16.54 km/h	-03:33 (14.) ●	+13:42 (126.) ●	+19:13 (891.) ●

Ges	Sex	Ak	Name	#	AK
647	87	9	Nga Vo	1222	FEM35-39	VNM	00:39:55	02:50:43	02:42:56	06:20:04
713	97	10	Leah Matters	1235	FEM35-39	AUS	00:41:45	03:09:57	02:25:55	06:28:22
803	112	11	Laurence Durand	1212	FEM35-39	FRA	00:47:17	03:20:02	02:21:05	06:41:40
813	115	12	Montira Uaprachanon	1243	FEM35-39	THA	00:43:12	03:02:04	02:38:41	06:42:22
880	124	13	Loan Truong	1237	FEM35-39	VNM	00:48:39	03:04:53	02:45:02	06:50:06
891	126	14	Truong Ly	1215	FEM35-39	VNM	00:48:02	03:15:16	02:38:52	06:51:21
909	130	15	Xiaohong Tan	1223	FEM35-39	CHN	00:45:25	03:11:27	02:43:48	06:52:31
943	138	16	Marit Zahkna	1234	FEM35-39	EST	00:42:09	03:07:32	02:58:50	06:56:25
963	141	17	Chung Hua Siong	1216	FEM35-39	SGP	00:38:50	03:13:20	02:57:59	06:58:20
969	142	18	Thuy Hong Huynh Thi	1210	FEM35-39	VNM	00:47:06	03:07:55	02:47:52	06:58:42