Emily Howard -
Ironman 70.3 Mallorca 2019

Quick facts

2467/342/70Alle/Geschlecht/AK

F 30Altersklasse

792Startnummer

GBRNationalität


37:34	3:57:55	2:04:08	6:54:59

Vergleiche Emily Howard mit anderen Athleten!

792 Howard

797 Jønsson ×

795 Jansma ×

757 Abbiasova ×

833 Weiler ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:37:34	00:37:34	01:58 min/100m	+01:52 (58.) ●	+00:29 (265.) ●	+02:29 (2123.) ●
Wechsel		00:46:00	00:08:26	-	+01:42 (70.) ●	+01:42 (392.) ●	+01:52 (2421.) ●
Radfahren	15 km	01:19:15	00:33:15	27.07 km/h	+03:31 (76.) ●	+03:04 (415.) ●	+05:12 (2774.) ●
Radfahren	78 km	04:14:36	02:55:21	21.56 km/h	+27:28 (79.) ●	+24:50 (439.) ●	+38:10 (2818.) ●
Radfahren	90 km	04:43:55	00:29:19	24.56 km/h	+03:43 (68.) ●	+02:50 (368.) ●	+05:23 (2621.) ●
Radfahren	90 km	04:43:55	03:57:55	22.7 km/h	+34:42 (80.) ●	+30:44 (429.) ●	+48:45 (2794.) ●
Wechsel		04:50:51	00:06:56	-	+02:15 (76.) ●	+01:22 (409.) ●	+01:52 (2469.) ●
Laufen	0.9 km	04:55:41	00:04:50	05:22 min/km	-00:05 (42.) ●	-00:22 (205.) ●	+00:01 (1659.) ●
Laufen	3.7 km	05:11:11	00:15:30	05:32 min/km	+00:04 (47.) ●	-00:26 (222.) ●	+00:35 (1896.) ●
Laufen	6.7 km	05:28:28	00:17:17	05:45 min/km	+00:14 (51.) ●	-00:30 (222.) ●	+00:39 (1854.) ●
Laufen	7.2 km	05:31:17	00:02:49	05:38 min/km	+00:02 (50.) ●	-00:05 (225.) ●	+00:05 (1850.) ●
Laufen	8.1 km	05:36:27	00:05:10	05:44 min/km	-00:07 (40.) ●	-00:23 (189.) ●	-00:04 (1592.) ●
Laufen	10.9 km	05:52:55	00:16:28	05:52 min/km	+00:08 (45.) ●	-00:31 (219.) ●	+00:24 (1772.) ●
Laufen	13.9 km	06:11:07	00:18:12	06:04 min/km	+00:09 (47.) ●	-00:31 (222.) ●	+00:34 (1805.) ●
Laufen	14.4 km	06:13:58	00:02:51	05:42 min/km	-00:05 (40.) ●	-00:09 (188.) ●	-00:02 (1608.) ●
Laufen	15.3 km	06:20:04	00:06:06	06:46 min/km	+00:38 (66.) ●	+00:25 (341.) ●	+00:39 (2190.) ●
Laufen	18 km	06:37:24	00:17:20	06:25 min/km	+00:20 (50.) ●	-00:14 (238.) ●	+00:31 (1759.) ●
Laufen	21 km	06:54:44	00:17:20	05:46 min/km	-00:05 (45.) ●	-00:57 (211.) ●	+00:03 (1654.) ●
Laufen	21.1 km	06:54:59	00:00:15	02:29 min/km	+00:02 (69.) ●	+00:01 (313.) ●	+00:01 (1870.) ●
Laufen	21.1 km	06:54:59	02:04:08	05:52 min/km	+01:15 (45.) ●	-03:42 (211.) ●	+03:26 (1766.) ●
Total	113 km	06:54:59	06:54:59	16.34 km/h	+41:46 (70.) ●	+30:35 (342.) ●	+58:24 (2467.) ●

Ges	Sex	Ak	Name	#	AK
2389	315	65	Lore Timmermans	828	F 30	BEL	00:37:02	03:45:34	02:13:25	06:47:06
2390	316	66	Daria Khlebnikova	799	F 30	RUS	00:36:18	03:55:20	02:05:11	06:47:11
2404	320	67	Fiona Harrison	790	F 30	GBR	00:37:13	03:42:37	02:15:34	06:48:19
2416	323	68	Ingeborg Beate Jønsson	797	F 30	NOR	00:44:01	03:44:07	02:08:15	06:49:11
2460	339	69	Fardau Jansma	795	F 30	NED	00:35:34	03:43:29	02:17:51	06:53:54
2467	342	70	Emily Howard	792	F 30	GBR	00:37:34	03:57:55	02:04:08	06:54:59
2468	343	71	Elvira Abbiasova	757	F 30	RUS	00:45:03	03:38:40	02:19:10	06:55:06
2473	346	72	Sarah Christine Weiler	833	F 30	GER	00:38:51	03:47:05	02:17:30	06:55:52
2481	348	73	Liubov Polyanskya	384	F 30	RUS	00:26:56	03:29:51	02:23:29	06:56:33
2512	359	74	Yulia Loginova	805	F 30	RUS	00:33:28	03:45:18	02:21:27	06:59:33