Angela Girgis -
Ironman 70.3 Mallorca 2019

Quick facts

1045/76/6Alle/Geschlecht/AK

F 50Altersklasse

631Startnummer

GBRNationalität


31:07	3:01:15	1:53:56	5:35:18

Vergleiche Angela Girgis mit anderen Athleten!

631 Girgis

623 Bähr ×

629 Lidman ×

1085 Armour ×

624 Andorlini ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:31:07	00:31:07	01:38 min/100m	-07:59 (5.) ●	-05:58 (64.) ●	-03:58 (610.) ●
Wechsel		00:36:25	00:05:18	-	-02:12 (7.) ●	-01:26 (128.) ●	-01:16 (876.) ●
Radfahren	15 km	01:04:02	00:27:37	32.59 km/h	-03:12 (6.) ●	-02:34 (93.) ●	-00:26 (1373.) ●
Radfahren	78 km	03:15:10	02:11:08	28.83 km/h	-24:45 (5.) ●	-19:23 (81.) ●	-06:03 (1228.) ●
Radfahren	90 km	03:37:40	00:22:30	32 km/h	-04:53 (8.) ●	-03:59 (97.) ●	-01:26 (1271.) ●
Radfahren	90 km	03:37:40	03:01:15	29.79 km/h	-32:50 (7.) ●	-25:56 (88.) ●	-07:55 (1260.) ●
Wechsel		03:41:22	00:03:42	-	-02:16 (6.) ●	-01:52 (119.) ●	-01:22 (873.) ●
Laufen	0.9 km	03:45:40	00:04:18	04:46 min/km	-01:19 (4.) ●	-00:54 (86.) ●	-00:31 (957.) ●
Laufen	3.7 km	03:59:25	00:13:45	04:54 min/km	-03:02 (5.) ●	-02:11 (83.) ●	-01:10 (1006.) ●
Laufen	6.7 km	04:15:04	00:15:39	05:13 min/km	-03:08 (5.) ●	-02:08 (97.) ●	-00:59 (1173.) ●
Laufen	7.2 km	04:17:44	00:02:40	05:20 min/km	-00:25 (14.) ●	-00:14 (152.) ●	-00:04 (1452.) ●
Laufen	8.1 km	04:22:33	00:04:49	05:21 min/km	-00:59 (11.) ●	-00:44 (123.) ●	-00:25 (1195.) ●
Laufen	10.9 km	04:37:54	00:15:21	05:28 min/km	-02:36 (13.) ●	-01:38 (144.) ●	-00:43 (1341.) ●
Laufen	13.9 km	04:54:47	00:16:53	05:37 min/km	-02:53 (13.) ●	-01:50 (137.) ●	-00:45 (1322.) ●
Laufen	14.4 km	04:57:36	00:02:49	05:38 min/km	-00:23 (19.) ●	-00:11 (172.) ●	-00:04 (1540.) ●
Laufen	15.3 km	05:02:39	00:05:03	05:36 min/km	-01:00 (13.) ●	-00:38 (130.) ●	-00:24 (1205.) ●
Laufen	18 km	05:18:37	00:15:58	05:54 min/km	-02:36 (14.) ●	-01:36 (137.) ●	-00:51 (1296.) ●
Laufen	21 km	05:35:05	00:16:28	05:29 min/km	-02:26 (12.) ●	-01:49 (140.) ●	-00:49 (1327.) ●
Laufen	21.1 km	05:35:18	00:00:13	02:09 min/km	-00:02 (11.) ●	-00:01 (128.) ●	-00:01 (926.) ●
Laufen	21.1 km	05:35:18	01:53:56	05:23 min/km	-20:49 (11.) ●	-13:54 (116.) ●	-06:46 (1216.) ●
Total	113 km	05:35:18	05:35:18	20.22 km/h	-01:06:06 (6.) ●	-49:06 (76.) ●	-21:17 (1045.) ●

Ges	Sex	Ak	Name	#	AK
209	4	1	Nicole Best	399	F 50	GER	00:28:04	02:42:53	01:37:31	04:54:15
529	33	2	Jacqui Phillips	1127	F 50	GBR	00:30:15	02:53:15	01:40:55	05:13:32
916	61	3	Ulrika Berglund	193	F 50	SWE	00:32:21	02:59:25	01:50:31	05:30:10
981	71	4	Ulrike Bähr	623	F 50	GER	00:32:16	02:55:27	01:56:28	05:33:05
1035	75	5	Eva Lidman	629	F 50	SWE	00:32:12	03:00:51	01:51:56	05:35:00
1045	76	6	Angela Girgis	631	F 50	GBR	00:31:07	03:01:15	01:53:56	05:35:18
1080	79	7	Elaine Armour	1085	F 50	GBR	00:33:00	03:00:12	01:54:17	05:36:55
1368	114	8	Cristina Andorlini	624	F 50	ITA	00:33:16	03:11:20	01:51:14	05:48:44
1375	116	9	Ellen Meyer-Rogge	192	F 50	GER	00:41:04	03:15:40	01:43:26	05:48:54
1487	132	10	Christine Marevery-Vergely	1118	F 50	FRA	00:30:45	03:07:42	02:04:26	05:53:39