David Lacson -
Ironman 70.3 Davao Philippines 2019

Quick facts

1314/1102/141Alle/Geschlecht/AK

M45-49Altersklasse

967Startnummer

PHLNationalität


58:04	3:26:39	3:26:33	8:01:05

Vergleiche David Lacson mit anderen Athleten!

967 Lacson

1097 Jamero ×

969 Panganiban ×

1043 Silvestre ×

1011 Pamisa ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:58:04	00:58:04	03:03 min/100m	+08:01 (122.) ●	+09:17 (854.) ●	+09:33 (1178.) ●
Wechsel		01:02:05	00:04:01	-	+00:24 (101.) ●	+00:30 (712.) ●	+00:33 (1005.) ●
Radfahren	9.9 km	01:27:02	00:24:57	23.81 km/h	+03:36 (145.) ●	+03:46 (964.) ●	+03:23 (1284.) ●
Radfahren	20 km	01:50:41	00:23:39	25.62 km/h	+02:49 (137.) ●	+02:59 (910.) ●	+02:31 (1177.) ●
Radfahren	30 km	02:16:11	00:25:30	23.53 km/h	+04:04 (143.) ●	+04:16 (956.) ●	+03:45 (1264.) ●
Radfahren	45 km	02:54:43	00:38:32	23.36 km/h	+05:26 (140.) ●	+05:36 (911.) ●	+04:42 (1175.) ●
Radfahren	60.1 km	03:27:31	00:32:48	27.62 km/h	+04:13 (141.) ●	+04:16 (936.) ●	+03:40 (1228.) ●
Radfahren	70 km	03:47:38	00:20:07	29.53 km/h	+02:59 (144.) ●	+02:58 (959.) ●	+02:37 (1274.) ●
Radfahren	80.1 km	04:07:39	00:20:01	30.27 km/h	+02:09 (131.) ●	+02:12 (872.) ●	+01:48 (1115.) ●
Radfahren	90 km	04:28:44	00:21:05	28.17 km/h	+03:02 (141.) ●	+02:56 (944.) ●	+02:36 (1250.) ●
Radfahren	90 km	04:28:44	03:26:39	26.13 km/h	+28:18 (141.) ●	+28:59 (934.) ●	+25:02 (1230.) ●
Wechsel		04:34:32	00:05:48	-	+00:57 (108.) ●	+01:13 (779.) ●	+01:28 (1116.) ●
Laufen	1.1 km	04:44:02	00:09:30	08:38 min/km	+02:33 (139.) ●	+02:33 (946.) ●	+02:35 (1316.) ●
Laufen	2.3 km	04:54:23	00:10:21	08:37 min/km	+02:34 (137.) ●	+02:35 (932.) ●	+02:38 (1300.) ●
Laufen	3.5 km	05:06:57	00:12:34	10:28 min/km	+02:59 (134.) ●	+02:58 (899.) ●	+03:00 (1250.) ●
Laufen	4.7 km	05:18:51	00:11:54	09:54 min/km	+03:36 (143.) ●	+03:41 (981.) ●	+03:40 (1355.) ●
Laufen	5.9 km	05:29:28	00:10:37	08:50 min/km	+01:41 (127.) ●	+01:50 (846.) ●	+01:48 (1160.) ●
Laufen	7.2 km	05:41:56	00:12:28	09:35 min/km	+03:10 (136.) ●	+03:19 (948.) ●	+03:17 (1312.) ●
Laufen	8.4 km	05:53:38	00:11:42	09:44 min/km	+02:58 (141.) ●	+02:59 (954.) ●	+02:57 (1314.) ●
Laufen	9.6 km	06:07:03	00:13:25	11:10 min/km	+03:54 (145.) ●	+03:51 (973.) ●	+03:50 (1340.) ●
Laufen	10.8 km	06:19:24	00:12:21	10:17 min/km	+03:26 (144.) ●	+03:31 (966.) ●	+03:29 (1332.) ●
Laufen	12 km	06:31:53	00:12:29	10:24 min/km	+03:46 (142.) ●	+03:47 (966.) ●	+03:42 (1328.) ●
Laufen	13.2 km	06:44:22	00:12:29	10:24 min/km	+01:58 (125.) ●	+02:01 (820.) ●	+02:02 (1142.) ●
Laufen	14.4 km	06:56:03	00:11:41	09:44 min/km	+02:36 (138.) ●	+02:33 (914.) ●	+02:34 (1266.) ●
Laufen	15.7 km	07:08:12	00:12:09	09:20 min/km	+02:20 (130.) ●	+02:24 (877.) ●	+02:24 (1212.) ●
Laufen	16.9 km	07:22:21	00:14:09	11:47 min/km	+03:56 (148.) ●	+03:55 (969.) ●	+03:53 (1338.) ●
Laufen	18.1 km	07:34:15	00:11:54	09:54 min/km	+02:23 (135.) ●	+02:21 (886.) ●	+02:19 (1216.) ●
Laufen	19.3 km	07:45:50	00:11:35	09:39 min/km	+01:43 (125.) ●	+01:37 (810.) ●	+01:34 (1111.) ●
Laufen	20.5 km	07:57:24	00:11:34	09:38 min/km	+02:05 (126.) ●	+02:04 (827.) ●	+02:00 (1132.) ●
Laufen	21.3 km	08:01:05	00:03:41	04:36 min/km	+00:49 (137.) ●	+00:48 (909.) ●	+00:46 (1237.) ●
Laufen	21.3 km	08:01:05	03:26:33	09:41 min/km	+48:27 (139.) ●	+48:47 (949.) ●	+48:28 (1308.) ●
Total	113.2 km	08:01:05	08:01:05	14.12 km/h	+01:26:07 (141.) ●	+01:28:46 (1102.) ●	+01:25:04 (1314.) ●

Ges	Sex	Ak	Name	#	AK
1276	1073	136	Drick Diaz	1105	M45-49	PHL	01:02:00	03:08:24	03:30:09	07:50:56
1283	1079	137	Homer Vic Santos	1087	M45-49	PHL	00:45:03	03:38:50	03:17:08	07:52:00
1290	1085	138	Kentaro Tojo	1312	M45-49	JPN	00:54:26	03:24:41	03:23:30	07:54:37
1295	1089	139	Dennis Jamero	1097	M45-49	PHL	01:01:00	03:26:34	03:17:01	07:55:45
1302	1095	140	Michael Panganiban	969	M45-49	PHL	00:56:15	03:16:52	03:35:34	07:57:53
1314	1102	141	David Lacson	967	M45-49	PHL	00:58:04	03:26:39	03:26:33	08:01:05
1315	1103	142	Reimond Silvestre	1043	M45-49	PHL	00:53:33	03:16:45	03:36:06	08:01:17
1317	1105	143	Julius Pamisa	1011	M45-49	PHL	00:58:05	03:31:40	03:20:03	08:01:38
1332	1111	144	James Rosca	1112	M45-49	PHL	01:04:54	03:16:26	03:32:00	08:06:14
1362	1132	145	Jeff Gutilban	974	M45-49	PHL	01:06:23	03:25:22	03:32:12	08:13:00