Francesco Garofanini -
Ironman 70.3 Oman 2019

Quick facts

593/488/97Alle/Geschlecht/AK

M40-44Altersklasse

600Startnummer

ITANationalität


56:24	3:21:24	2:20:28	6:52:46

Vergleiche Francesco Garofanini mit anderen Athleten!

600 Garofanini

567 Barber ×

170 Novikov ×

576 Carlesso ×

581 Conlon ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:56:24	00:56:24	02:58 min/100m	+15:07 (113.) ●	+15:15 (516.) ●	+15:10 (664.) ●
Wechsel		01:04:36	00:08:12	-	+03:34 (111.) ●	+03:39 (519.) ●	+03:40 (661.) ●
Radfahren	6.1 km	01:17:39	00:13:03	28.05 km/h	+00:40 (86.) ●	+00:44 (425.) ●	+00:34 (506.) ●
Radfahren	31.4 km	02:13:56	00:56:17	26.97 km/h	+07:00 (96.) ●	+07:34 (474.) ●	+06:37 (585.) ●
Radfahren	64.4 km	03:41:15	01:27:19	22.68 km/h	+16:06 (104.) ●	+16:58 (494.) ●	+15:23 (625.) ●
Radfahren	88.6 km	04:26:00	00:44:45	32.45 km/h	+03:54 (107.) ●	+04:25 (497.) ●	+03:57 (614.) ●
Radfahren	88.6 km	04:26:00	03:21:24	26.4 km/h	+27:40 (103.) ●	+29:41 (483.) ●	+26:31 (608.) ●
Wechsel		04:32:18	00:06:18	-	+01:37 (94.) ●	+01:49 (467.) ●	+01:54 (603.) ●
Laufen	0.7 km	04:36:02	00:03:44	05:20 min/km	+00:13 (81.) ●	+00:14 (384.) ●	+00:12 (478.) ●
Laufen	1.6 km	04:40:30	00:04:28	04:57 min/km	+00:13 (85.) ●	+00:17 (397.) ●	+00:15 (499.) ●
Laufen	3.1 km	04:49:34	00:09:04	06:02 min/km	+00:41 (85.) ●	+00:44 (413.) ●	+00:41 (525.) ●
Laufen	4.6 km	05:00:04	00:10:30	07:00 min/km	+01:15 (88.) ●	+01:17 (427.) ●	+01:14 (540.) ●
Laufen	5.4 km	05:05:11	00:05:07	06:23 min/km	+00:27 (82.) ●	+00:26 (395.) ●	+00:25 (499.) ●
Laufen	6.3 km	05:09:51	00:04:40	05:11 min/km	+00:07 (75.) ●	+00:06 (353.) ●	+00:05 (441.) ●
Laufen	7.8 km	05:19:04	00:09:13	06:08 min/km	+00:25 (76.) ●	+00:26 (370.) ●	+00:22 (463.) ●
Laufen	9.3 km	05:29:41	00:10:37	07:04 min/km	+00:46 (81.) ●	+00:45 (380.) ●	+00:42 (482.) ●
Laufen	10.1 km	05:35:09	00:05:28	06:50 min/km	+00:31 (83.) ●	+00:30 (387.) ●	+00:29 (491.) ●
Laufen	11 km	05:40:27	00:05:18	05:53 min/km	+00:30 (85.) ●	+00:29 (393.) ●	+00:29 (512.) ●
Laufen	12.5 km	05:51:11	00:10:44	07:09 min/km	+01:32 (94.) ●	+01:32 (431.) ●	+01:32 (560.) ●
Laufen	14 km	06:03:07	00:11:56	07:57 min/km	+01:31 (88.) ●	+01:33 (415.) ●	+01:30 (534.) ●
Laufen	14.8 km	06:09:13	00:06:06	07:37 min/km	+00:51 (91.) ●	+00:53 (425.) ●	+00:53 (549.) ●
Laufen	15.7 km	06:14:23	00:05:10	05:44 min/km	+00:03 (69.) ●	+00:08 (339.) ●	+00:05 (438.) ●
Laufen	17.2 km	06:24:36	00:10:13	06:48 min/km	+00:28 (79.) ●	+00:39 (373.) ●	+00:39 (477.) ●
Laufen	18.7 km	06:35:47	00:11:11	07:27 min/km	+00:19 (74.) ●	+00:30 (343.) ●	+00:29 (438.) ●
Laufen	19.5 km	06:41:04	00:05:17	06:36 min/km	±00:00 (65.) ●	+00:02 (311.) ●	+00:02 (396.) ●
Laufen	21.5 km	06:52:46	00:11:42	05:51 min/km	-00:31 (54.) ●	-00:29 (263.) ●	-00:30 (333.) ●
Laufen	21.5 km	06:52:46	00:00:00	-	-	-	-
Laufen	21.5 km	06:52:46	02:20:28	06:32 min/km	+09:21 (79.) ●	+10:02 (380.) ●	+09:34 (483.) ●
Total	112 km	06:52:46	06:52:46	16.28 km/h	+57:19 (97.) ●	+01:00:26 (488.) ●	+56:49 (593.) ●

Ges	Sex	Ak	Name	#	AK
564	463	92	John Tomes	648	M40-44	GBR	00:48:06	03:20:35	02:22:14	06:43:55
574	470	93	Neil Hayward	605	M40-44	GBR	00:40:24	03:16:29	02:40:26	06:46:27
577	473	94	Mohamed Abdel Moneim	164	M40-44	EGY	00:37:54	03:09:16	02:48:10	06:47:04
586	482	95	Jon Barber	567	M40-44	GBR	00:52:51	03:26:41	02:21:01	06:50:48
590	485	96	Yuriy Novikov	170	M40-44	RUS	00:53:00	03:19:15	02:28:50	06:51:37
593	488	97	Francesco Garofanini	600	M40-44	ITA	00:56:24	03:21:24	02:20:28	06:52:46
594	489	98	Riccardo Carlesso	576	M40-44	ITA	00:32:00	03:16:12	02:52:30	06:54:11
597	490	99	John Conlon	581	M40-44	IRL	00:55:47	03:05:09	02:40:24	06:54:48
598	491	100	David De Jong	589	M40-44	NLD	00:41:13	03:25:03	02:37:13	06:55:00
610	501	101	Renier Crouse	585	M40-44	NLD	00:40:39	03:07:43	02:56:16	06:58:19