Sulaiman Al-Abduljader -
Ironman 70.3 Oman 2019

Quick facts

667/548/111Alle/Geschlecht/AK

M35-39Altersklasse

442Startnummer

KWTNationalität


49:58	3:31:46	2:57:46	7:32:20

Vergleiche Sulaiman Al-Abduljader mit anderen Athleten!

442 Al-Abduljader

542 Taher ×

495 Kavetskii ×

529 Sampat ×

443 Albusaidy ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:49:58	00:49:58	02:37 min/100m	+08:02 (100.) ●	+08:49 (465.) ●	+08:44 (597.) ●
Wechsel		00:54:08	00:04:10	-	-00:19 (58.) ●	-00:23 (273.) ●	-00:22 (349.) ●
Radfahren	6.1 km	01:08:13	00:14:05	25.99 km/h	+01:44 (108.) ●	+01:46 (513.) ●	+01:36 (643.) ●
Radfahren	31.4 km	02:06:39	00:58:26	25.98 km/h	+09:18 (105.) ●	+09:43 (499.) ●	+08:46 (626.) ●
Radfahren	64.4 km	03:38:24	01:31:45	21.58 km/h	+21:32 (112.) ●	+21:24 (515.) ●	+19:49 (651.) ●
Radfahren	88.6 km	04:25:54	00:47:30	30.57 km/h	+07:00 (110.) ●	+07:10 (526.) ●	+06:42 (666.) ●
Radfahren	88.6 km	04:25:54	03:31:46	25.1 km/h	+39:34 (111.) ●	+40:03 (518.) ●	+36:53 (654.) ●
Wechsel		04:34:34	00:08:40	-	+04:19 (113.) ●	+04:11 (527.) ●	+04:16 (675.) ●
Laufen	0.7 km	04:39:59	00:05:25	07:44 min/km	+01:56 (115.) ●	+01:55 (538.) ●	+01:53 (687.) ●
Laufen	1.6 km	04:46:03	00:06:04	06:44 min/km	+01:54 (114.) ●	+01:53 (528.) ●	+01:51 (676.) ●
Laufen	3.1 km	04:58:23	00:12:20	08:13 min/km	+04:02 (114.) ●	+04:00 (524.) ●	+03:57 (670.) ●
Laufen	4.6 km	05:11:53	00:13:30	09:00 min/km	+04:20 (111.) ●	+04:17 (526.) ●	+04:14 (672.) ●
Laufen	5.4 km	05:17:58	00:06:05	07:36 min/km	+01:28 (104.) ●	+01:24 (493.) ●	+01:23 (630.) ●
Laufen	6.3 km	05:24:42	00:06:44	07:28 min/km	+02:11 (110.) ●	+02:10 (527.) ●	+02:09 (678.) ●
Laufen	7.8 km	05:36:38	00:11:56	07:57 min/km	+03:12 (108.) ●	+03:09 (515.) ●	+03:05 (659.) ●
Laufen	9.3 km	05:50:15	00:13:37	09:04 min/km	+03:50 (108.) ●	+03:45 (510.) ●	+03:42 (656.) ●
Laufen	10.1 km	05:57:04	00:06:49	08:31 min/km	+01:53 (107.) ●	+01:51 (511.) ●	+01:50 (657.) ●
Laufen	11 km	06:03:14	00:06:10	06:51 min/km	+01:21 (102.) ●	+01:21 (486.) ●	+01:21 (629.) ●
Laufen	12.5 km	06:15:41	00:12:27	08:18 min/km	+03:15 (105.) ●	+03:15 (510.) ●	+03:15 (656.) ●
Laufen	14 km	06:30:27	00:14:46	09:50 min/km	+04:33 (110.) ●	+04:23 (517.) ●	+04:20 (667.) ●
Laufen	14.8 km	06:37:23	00:06:56	08:39 min/km	+01:47 (104.) ●	+01:43 (496.) ●	+01:43 (642.) ●
Laufen	15.7 km	06:44:08	00:06:45	07:30 min/km	+01:42 (105.) ●	+01:43 (493.) ●	+01:40 (636.) ●
Laufen	17.2 km	06:57:26	00:13:18	08:52 min/km	+03:49 (107.) ●	+03:44 (503.) ●	+03:44 (649.) ●
Laufen	18.7 km	07:11:16	00:13:50	09:13 min/km	+03:12 (96.) ●	+03:09 (476.) ●	+03:08 (616.) ●
Laufen	19.5 km	07:17:52	00:06:36	08:14 min/km	+01:24 (101.) ●	+01:21 (483.) ●	+01:21 (619.) ●
Laufen	21.5 km	07:32:20	00:14:28	07:14 min/km	+02:22 (95.) ●	+02:17 (444.) ●	+02:16 (576.) ●
Laufen	21.5 km	07:32:20	00:00:00	-	-	-	-
Laufen	21.5 km	07:32:20	02:57:46	08:16 min/km	+48:11 (109.) ●	+47:20 (518.) ●	+46:52 (665.) ●
Total	112 km	07:32:20	07:32:20	14.86 km/h	+01:39:47 (111.) ●	+01:40:00 (548.) ●	+01:36:23 (667.) ●

Ges	Sex	Ak	Name	#	AK
639	523	106	Julien Romanet	527	M35-39	FRA	00:57:58	03:24:20	02:36:26	07:10:13
643	526	107	Willem Erasmus	478	M35-39	ZAF	00:45:54	03:20:05	02:51:24	07:13:06
652	535	108	Simon Tait	543	M35-39	GBR	00:47:15	03:27:08	02:54:05	07:19:44
658	540	109	Mohammad Taher	542	M35-39	KWT	00:58:54	03:22:39	02:50:37	07:22:36
661	543	110	Iurii Kavetskii	495	M35-39	RUS	00:46:27	03:29:24	02:49:25	07:24:48
667	548	111	Sulaiman Al-Abduljader	442	M35-39	KWT	00:49:58	03:31:46	02:57:46	07:32:20
668	549	112	Devang Sampat	529	M35-39	OMN	00:47:32	03:35:49	02:58:06	07:35:11
672	553	113	Abdulaziz Albusaidy	443	M35-39	OMN	00:40:35	03:19:17	03:30:54	07:40:44
683	561	114	Ahmed Effat	474	M35-39	EGY	00:49:47	03:22:43	03:24:23	07:56:08
687	563	115	Lorfel Ian Dela Pena	469	M35-39	PHL	01:06:26	03:26:17	03:22:17	08:04:46