Abeer Hamed -
Ironman 70.3 Oman 2019

Quick facts

666/119/22Alle/Geschlecht/AK

F45-49Altersklasse

293Startnummer

EGYNationalität


51:20	3:47:16	2:40:32	7:29:59

Vergleiche Abeer Hamed mit anderen Athleten!

293 Hamed

296 Lovell ×

301 Robinette ×

304 Taylor ×

298 Rajesh ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:51:20	00:51:20	02:42 min/100m	+05:34 (18.) ●	+09:25 (113.) ●	+10:06 (610.) ●
Wechsel		00:57:19	00:05:59	-	+00:26 (20.) ●	+01:07 (104.) ●	+01:27 (582.) ●
Radfahren	6.1 km	01:13:26	00:16:07	22.71 km/h	+02:42 (24.) ●	+03:02 (126.) ●	+03:38 (696.) ●
Radfahren	31.4 km	02:17:45	01:04:19	23.6 km/h	+08:48 (22.) ●	+11:12 (119.) ●	+14:39 (681.) ●
Radfahren	64.4 km	03:51:45	01:34:00	21.06 km/h	+13:42 (22.) ●	+16:58 (119.) ●	+22:04 (663.) ●
Radfahren	88.6 km	04:44:35	00:52:50	27.48 km/h	+09:37 (25.) ●	+10:26 (127.) ●	+12:02 (693.) ●
Radfahren	88.6 km	04:44:35	03:47:16	23.39 km/h	+34:49 (22.) ●	+41:38 (120.) ●	+52:23 (678.) ●
Wechsel		04:49:27	00:04:52	-	-00:14 (15.) ●	+00:24 (86.) ●	+00:28 (485.) ●
Laufen	0.7 km	04:53:54	00:04:27	06:21 min/km	+00:38 (22.) ●	+00:43 (111.) ●	+00:55 (636.) ●
Laufen	1.6 km	04:58:37	00:04:43	05:14 min/km	+00:17 (19.) ●	+00:19 (98.) ●	+00:30 (561.) ●
Laufen	3.1 km	05:08:01	00:09:24	06:16 min/km	+00:39 (21.) ●	+00:42 (101.) ●	+01:01 (564.) ●
Laufen	4.6 km	05:19:50	00:11:49	07:52 min/km	+01:52 (21.) ●	+02:07 (114.) ●	+02:33 (629.) ●
Laufen	5.4 km	05:25:52	00:06:02	07:32 min/km	+00:57 (21.) ●	+01:07 (111.) ●	+01:20 (626.) ●
Laufen	6.3 km	05:31:29	00:05:37	06:14 min/km	+00:49 (21.) ●	+00:54 (112.) ●	+01:02 (613.) ●
Laufen	7.8 km	05:42:57	00:11:28	07:38 min/km	+02:04 (21.) ●	+02:14 (110.) ●	+02:37 (640.) ●
Laufen	9.3 km	05:56:01	00:13:04	08:42 min/km	+02:19 (21.) ●	+02:50 (113.) ●	+03:09 (631.) ●
Laufen	10.1 km	06:01:54	00:05:53	07:21 min/km	+00:34 (19.) ●	+00:44 (100.) ●	+00:54 (555.) ●
Laufen	11 km	06:07:51	00:05:57	06:36 min/km	+00:59 (22.) ●	+01:06 (114.) ●	+01:08 (604.) ●
Laufen	12.5 km	06:18:35	00:10:44	07:09 min/km	+01:03 (21.) ●	+01:24 (108.) ●	+01:32 (561.) ●
Laufen	14 km	06:32:03	00:13:28	08:58 min/km	+02:26 (22.) ●	+02:45 (113.) ●	+03:02 (617.) ●
Laufen	14.8 km	06:38:11	00:06:08	07:39 min/km	+00:39 (19.) ●	+00:49 (103.) ●	+00:55 (555.) ●
Laufen	15.7 km	06:44:49	00:06:38	07:22 min/km	+01:28 (23.) ●	+01:40 (120.) ●	+01:33 (631.) ●
Laufen	17.2 km	06:56:54	00:12:05	08:03 min/km	+02:04 (22.) ●	+02:30 (116.) ●	+02:31 (610.) ●
Laufen	18.7 km	07:09:47	00:12:53	08:35 min/km	+01:37 (20.) ●	+02:07 (107.) ●	+02:11 (560.) ●
Laufen	19.5 km	07:15:57	00:06:10	07:42 min/km	+00:40 (21.) ●	+00:52 (108.) ●	+00:55 (560.) ●
Laufen	21.5 km	07:29:59	00:14:02	07:01 min/km	+01:22 (19.) ●	+01:44 (104.) ●	+01:50 (553.) ●
Laufen	21.5 km	07:29:59	00:00:00	-	-	-	-
Laufen	21.5 km	07:29:59	02:40:32	07:28 min/km	+22:27 (21.) ●	+26:37 (110.) ●	+29:38 (601.) ●
Total	112 km	07:29:59	07:29:59	14.93 km/h	+01:03:02 (22.) ●	+01:19:11 (119.) ●	+01:34:02 (666.) ●

Ges	Sex	Ak	Name	#	AK
496	81	17	Larissa Krajasich	295	F45-49	AUT	00:39:08	03:04:56	02:30:35	06:24:52
601	109	18	Sylvia George	292	F45-49	ZAF	00:51:56	03:25:08	02:28:50	06:55:56
620	115	19	Keiko Kikuchi	136	F45-49	JPN	00:35:02	03:58:28	02:11:46	07:03:47
638	116	20	Kirsty Lovell	296	F45-49	GBR	00:45:24	03:18:16	02:56:01	07:10:12
642	117	21	Angela Robinette	301	F45-49	USA	00:52:29	03:31:27	02:22:25	07:11:46
666	119	22	Abeer Hamed	293	F45-49	EGY	00:51:20	03:47:16	02:40:32	07:29:59
673	120	23	Jerri Taylor	304	F45-49	BHR	01:06:52	03:33:20	02:48:09	07:43:26
686	124	24	Vandana Rajesh	298	F45-49	IND	00:58:42	03:51:00	02:59:55	08:02:06
690	126	25	Noreen Hussaini	294	F45-49	MYS	00:59:28	03:51:43	03:04:50	08:10:52