Ahmad Awad -
Ironman 70.3 Bahrain 2018

Quick facts

863/706/128Alle/Geschlecht/AK

M35-39Altersklasse

693Startnummer

SYRNationalität


45:56	3:32:08	2:21:07	6:57:27

Vergleiche Ahmad Awad mit anderen Athleten!

693 Awad

694 Bader ×

745 Kotov ×

742 Kerai ×

780 Udaya Kantha ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:45:56	00:45:56	02:25 min/100m	+07:21 (113.) ●	+07:21 (604.) ●	+06:57 (775.) ●
Wechsel		00:54:36	00:08:40	-	+03:57 (134.) ●	+03:49 (698.) ●	+04:01 (925.) ●
Radfahren	27.9 km	01:50:16	00:55:40	30.07 km/h	+09:00 (130.) ●	+08:45 (693.) ●	+08:00 (889.) ●
Radfahren	40.4 km	02:14:38	00:24:22	30.78 km/h	+03:40 (129.) ●	+03:41 (686.) ●	+03:18 (873.) ●
Radfahren	51.9 km	02:53:33	00:38:55	17.73 km/h	+14:53 (141.) ●	+14:55 (737.) ●	+14:18 (967.) ●
Radfahren	90 km	04:26:44	01:33:11	24.53 km/h	+22:16 (136.) ●	+21:49 (708.) ●	+20:03 (914.) ●
Radfahren	90 km	04:26:44	03:32:08	25.46 km/h	+49:49 (138.) ●	+49:10 (719.) ●	+45:39 (935.) ●
Wechsel		04:36:20	00:09:36	-	+05:02 (140.) ●	+04:30 (724.) ●	+04:44 (952.) ●
Laufen	2 km	04:46:37	00:10:17	05:08 min/km	+00:15 (91.) ●	+00:15 (468.) ●	+00:11 (588.) ●
Laufen	3.4 km	04:55:42	00:09:05	06:29 min/km	+00:16 (86.) ●	+00:14 (460.) ●	+00:08 (573.) ●
Laufen	5.6 km	05:05:10	00:09:28	04:18 min/km	+00:21 (90.) ●	+00:14 (453.) ●	+00:09 (579.) ●
Laufen	6.7 km	05:17:01	00:11:51	10:46 min/km	+01:03 (99.) ●	+01:02 (520.) ●	+00:57 (677.) ●
Laufen	7.8 km	05:28:52	00:11:51	10:46 min/km	+00:49 (89.) ●	+00:46 (482.) ●	+00:42 (629.) ●
Laufen	10.1 km	05:39:18	00:10:26	04:32 min/km	+00:49 (97.) ●	+00:48 (518.) ●	+00:45 (675.) ●
Laufen	12.3 km	05:50:48	00:11:30	05:13 min/km	+01:30 (107.) ●	+01:31 (556.) ●	+01:27 (731.) ●
Laufen	13.4 km	06:03:50	00:13:02	11:50 min/km	+01:37 (104.) ●	+01:32 (539.) ●	+01:28 (707.) ●
Laufen	15.1 km	06:17:04	00:13:14	07:47 min/km	+01:34 (102.) ●	+01:29 (524.) ●	+01:25 (687.) ●
Laufen	16.7 km	06:27:38	00:10:34	06:36 min/km	+00:24 (86.) ●	+00:24 (442.) ●	+00:20 (568.) ●
Laufen	18.7 km	06:41:16	00:13:38	06:49 min/km	+03:18 (124.) ●	+03:12 (655.) ●	+03:08 (860.) ●
Laufen	21.1 km	06:57:27	00:16:11	06:44 min/km	+03:54 (124.) ●	+03:47 (657.) ●	+03:40 (868.) ●
Laufen	21.1 km	06:57:27	02:21:07	06:41 min/km	+15:50 (101.) ●	+15:14 (535.) ●	+14:20 (699.) ●
Total	113 km	06:57:27	06:57:27	16.24 km/h	+01:21:59 (128.) ●	+01:20:04 (706.) ●	+01:15:41 (863.) ●

Ges	Sex	Ak	Name	#	AK
828	680	123	Harith Al Durrah	674	M35-39	IRQ	00:52:31	03:01:55	02:40:30	06:46:53
831	682	124	Bilal Mohamed	755	M35-39	GBR	00:40:44	03:02:10	02:52:26	06:47:05
839	689	125	Ali Hasan	348	M35-39	BHR	00:42:23	03:02:16	02:51:28	06:49:40
841	691	126	Hussain Bader	694	M35-39	BHR	00:40:49	02:54:31	03:00:32	06:49:45
845	695	127	Evgeny Kotov	745	M35-39	RUS	00:53:34	03:17:43	02:31:12	06:52:10
863	706	128	Ahmad Awad	693	M35-39	SYR	00:45:56	03:32:08	02:21:07	06:57:27
872	714	129	Dhiresh Kerai	742	M35-39	GBR	00:55:23	03:17:14	02:31:47	06:59:36
883	722	130	Urawatta Petiarambage Udaya Kantha	780	M35-39	LKA	00:42:43	03:23:12	02:46:28	07:03:22
892	730	131	Nikolay Lubenskiy	751	M35-39	RUS	00:42:42	03:35:53	02:33:49	07:07:52
893	731	132	Feras Al Marzooq	341	M35-39	BHR	00:52:26	03:27:37	02:28:34	07:08:36