Grzegorz Zwolinski -
Ironman 70.3 Turkey 2018

Quick facts

486/422/96Alle/Geschlecht/AK

M35-39Altersklasse

1352Startnummer

POLNationalität


36:07	2:38:01	1:41:40	5:07:59

Vergleiche Grzegorz Zwolinski mit anderen Athleten!

1352 Zwolinski

845 Holdridge ×

824 Dorai ×

945 Suvorov ×

802 Beyoğlu ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.2 km	00:22:28	00:22:28	01:52 min/100m	-00:45 (95.) ●	-00:45 (417.) ●	-01:10 (495.) ●
Schwimmen	1.9 km	00:36:07	00:13:39	01:57 min/100m	-01:10 (72.) ●	-01:10 (321.) ●	-01:24 (387.) ●
Schwimmen	1.9 km	00:36:07	00:36:07	01:54 min/100m	-01:55 (83.) ●	-01:55 (369.) ●	-02:34 (443.) ●
Wechsel		00:43:36	00:07:29	-	+01:41 (169.) ●	+01:32 (736.) ●	+01:39 (955.) ●
Radfahren	24.5 km	01:23:15	00:39:39	37.07 km/h	+00:14 (113.) ●	+00:28 (530.) ●	-00:20 (606.) ●
Radfahren	27 km	01:27:35	00:04:20	34.62 km/h	±00:00 (114.) ●	+00:02 (529.) ●	-00:04 (596.) ●
Radfahren	45.2 km	02:02:51	00:35:16	30.96 km/h	+00:17 (121.) ●	+00:30 (561.) ●	-00:13 (638.) ●
Radfahren	66.2 km	02:36:04	00:33:13	37.93 km/h	-00:01 (114.) ●	+00:03 (502.) ●	-00:40 (573.) ●
Radfahren	68.7 km	02:40:32	00:04:28	33.58 km/h	+00:05 (132.) ●	+00:05 (578.) ●	-00:01 (665.) ●
Radfahren	86.8 km	03:16:32	00:36:00	30.17 km/h	+00:10 (116.) ●	+00:21 (541.) ●	-00:27 (617.) ●
Radfahren	90 km	03:21:37	00:05:05	37.77 km/h	+00:03 (122.) ●	+00:03 (551.) ●	-00:02 (642.) ●
Radfahren	90 km	03:21:37	02:38:01	34.17 km/h	+00:48 (111.) ●	+01:32 (535.) ●	-01:47 (609.) ●
Wechsel		03:26:19	00:04:42	-	-00:21 (155.) ●	+00:15 (681.) ●	+00:17 (866.) ●
Laufen	3.2 km	03:41:04	00:14:45	04:36 min/km	-01:49 (49.) ●	-01:47 (244.) ●	-02:00 (277.) ●
Laufen	6.4 km	03:56:23	00:15:19	04:47 min/km	-02:00 (53.) ●	-01:59 (253.) ●	-02:11 (287.) ●
Laufen	6.9 km	03:58:18	00:01:55	03:50 min/km	-00:16 (49.) ●	-00:16 (228.) ●	-00:18 (261.) ●
Laufen	7.3 km	04:00:21	00:02:03	05:07 min/km	-00:11 (90.) ●	-00:11 (395.) ●	-00:12 (471.) ●
Laufen	10.4 km	04:17:04	00:16:43	05:23 min/km	-01:02 (97.) ●	-01:04 (409.) ●	-01:13 (494.) ●
Laufen	13.6 km	04:33:57	00:16:53	05:16 min/km	-01:31 (79.) ●	-01:35 (352.) ●	-01:44 (418.) ●
Laufen	14 km	04:36:01	00:02:04	05:09 min/km	-00:14 (64.) ●	-00:14 (297.) ●	-00:15 (348.) ●
Laufen	14.5 km	04:38:16	00:02:15	04:30 min/km	-00:09 (97.) ●	-00:09 (418.) ●	-00:10 (515.) ●
Laufen	17.6 km	04:54:50	00:16:34	05:20 min/km	-01:59 (65.) ●	-02:08 (301.) ●	-02:15 (360.) ●
Laufen	20.8 km	05:07:50	00:13:00	04:03 min/km	-01:17 (72.) ●	-01:24 (338.) ●	-01:34 (406.) ●
Laufen	21 km	05:07:59	00:00:09	00:45 min/km	-00:03 (31.) ●	-00:34 (102.) ●	-00:41 (116.) ●
Laufen	21 km	05:07:59	01:41:40	04:50 min/km	-10:31 (65.) ●	-11:21 (307.) ●	-12:33 (359.) ●
Total	112.9 km	05:07:59	05:07:59	21.99 km/h	-10:18 (96.) ●	-09:57 (422.) ●	-14:58 (486.) ●

Ges	Sex	Ak	Name	#	AK
467	403	91	Ahmet Bengöz	799	M35-39	TUR	00:29:26	02:43:50	01:42:04	05:06:02
475	411	92	Oleksandr Buts	809	M35-39	UKR	00:38:10	02:24:02	01:57:15	05:07:01
476	412	93	Albert Smyrnov	940	M35-39	UKR	00:39:12	02:36:51	01:43:18	05:07:05
481	417	94	Alexander Holdridge	845	M35-39	USA	00:27:57	02:39:19	01:50:18	05:07:43
483	419	95	Mohamed Karim Dorai	824	M35-39	TUN	00:41:46	02:34:10	01:43:19	05:07:49
486	422	96	Grzegorz Zwolinski	1352	M35-39	POL	00:36:07	02:38:01	01:41:40	05:07:59
488	424	97	Sergey Suvorov	945	M35-39	RUS	00:42:33	02:36:51	01:40:26	05:08:06
492	427	98	Ilhan Beyoğlu	802	M35-39	TUR	00:38:09	02:39:45	01:42:06	05:08:17
509	442	99	Murat Gulguden	841	M35-39	TUR	00:41:24	02:32:36	01:45:20	05:10:00
517	447	100	Maxim Tsibulin	951	M35-39	RUS	00:34:28	02:40:38	01:47:12	05:10:42