Iris Metzner -
Ironman 70.3 Rügen 2018

Quick facts

1076/144/29Alle/Geschlecht/AK

F 35Altersklasse

387Startnummer

GERNationalität


59:40	3:15:44	2:16:46	6:48:44

Vergleiche Iris Metzner mit anderen Athleten!

387 Metzner

378 Erdmann ×

381 Graul-Geissler ×

405 Walckling ×

382 Grishina ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:59:40	00:59:40	03:08 min/100m	+08:01 (36.) ●	+10:27 (175.) ●	+13:10 (1145.) ●
Wechsel		01:09:05	00:09:25	-	+03:09 (40.) ●	+03:32 (185.) ●	+03:57 (1157.) ●
Radfahren	0.5 km	01:10:29	00:01:24	21.43 km/h	+00:02 (25.) ●	+00:03 (121.) ●	+00:02 (972.) ●
Radfahren	16.4 km	01:44:48	00:34:19	27.8 km/h	+02:17 (32.) ●	+02:43 (149.) ●	+05:12 (1117.) ●
Radfahren	44.9 km	02:44:50	01:00:02	28.48 km/h	+03:33 (33.) ●	+04:24 (151.) ●	+08:57 (1115.) ●
Radfahren	60.8 km	03:21:02	00:36:12	26.35 km/h	+01:48 (30.) ●	+02:13 (137.) ●	+05:12 (1061.) ●
Radfahren	89.8 km	04:24:49	01:03:47	27.28 km/h	+05:24 (32.) ●	+05:11 (148.) ●	+09:20 (1090.) ●
Radfahren	89.8 km	04:24:49	03:15:44	27.53 km/h	+13:04 (32.) ●	+14:34 (149.) ●	+28:43 (1102.) ●
Wechsel		04:31:58	00:07:09	-	-01:26 (32.) ●	+00:18 (151.) ●	+01:39 (1041.) ●
Laufen	3.7 km	04:53:54	00:21:56	05:55 min/km	-00:44 (16.) ●	+00:37 (113.) ●	+02:31 (968.) ●
Laufen	6.8 km	05:14:27	00:20:33	06:37 min/km	+00:20 (24.) ●	+01:23 (131.) ●	+03:06 (1003.) ●
Laufen	8.4 km	05:24:52	00:10:25	06:30 min/km	-00:38 (15.) ●	+00:02 (102.) ●	+00:58 (883.) ●
Laufen	11.9 km	05:45:42	00:20:50	05:57 min/km	-01:28 (15.) ●	-00:31 (94.) ●	+01:12 (818.) ●
Laufen	14.9 km	06:05:57	00:20:15	06:45 min/km	-00:34 (18.) ●	+00:04 (105.) ●	+01:33 (839.) ●
Laufen	16.6 km	06:16:37	00:10:40	06:16 min/km	-00:28 (17.) ●	-00:02 (103.) ●	+00:45 (836.) ●
Laufen	20 km	06:40:25	00:23:48	07:00 min/km	+01:00 (28.) ●	+01:56 (143.) ●	+03:24 (988.) ●
Laufen	21.1 km	06:47:55	00:07:30	06:49 min/km	+00:22 (28.) ●	+00:35 (140.) ●	+01:02 (986.) ●
Laufen	21.2 km	06:48:44	00:00:49	08:10 min/km	+00:03 (28.) ●	+00:04 (139.) ●	+00:05 (978.) ●
Laufen	21.2 km	06:48:44	02:16:46	06:27 min/km	-02:07 (19.) ●	+04:08 (115.) ●	+14:36 (923.) ●
Total	112.9 km	06:48:44	06:48:44	16.57 km/h	+20:41 (29.) ●	+32:59 (144.) ●	+01:02:05 (1076.) ●

Ges	Sex	Ak	Name	#	AK
1030	129	24	Christin Weiser	406	F 35	GER	00:50:51	02:59:31	02:31:00	06:35:38
1033	130	25	Anna Katharina Bier	373	F 35	GER	00:49:02	03:07:10	02:29:32	06:36:45
1039	131	26	Caren Bakker	371	F 35	GER	00:51:29	03:09:53	02:23:39	06:38:55
1042	132	27	Anja Erdmann	378	F 35	GER	00:50:09	03:13:47	02:25:17	06:39:20
1064	141	28	Bettina Graul-Geissler	381	F 35	GER	00:55:18	03:12:26	02:21:25	06:44:33
1076	144	29	Iris Metzner	387	F 35	GER	00:59:40	03:15:44	02:16:46	06:48:44
1078	145	30	Kerstin Walckling	405	F 35	GER	00:55:03	03:06:03	02:35:28	06:49:23
1080	147	31	Julia Grishina	382	F 35	RUS	01:04:15	03:10:37	02:23:00	06:50:22
1107	152	32	Linda Ripa	398	F 35	SWE	00:59:21	03:25:18	02:14:45	06:57:44
1109	154	33	Katherine Cowley	376	F 35	GBR	00:54:19	03:25:24	02:21:48	06:57:52