Ellen Jansen -
Ironman 70.3 Rügen 2018

Quick facts

1191/184/38Alle/Geschlecht/AK

F 35Altersklasse

383Startnummer

GERNationalität


53:36	1:33:35	3:25:10	7:56:19

Vergleiche Ellen Jansen mit anderen Athleten!

383 Jansen

399 Rosenkranz ×

407 Weist ×

403 Sturm ×

384 Krimmel ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:53:36	00:53:36	02:49 min/100m	+01:57 (24.) ●	+04:23 (137.) ●	+07:06 (1002.) ●
Wechsel		01:02:55	00:09:19	-	+03:03 (38.) ●	+03:26 (182.) ●	+03:51 (1153.) ●
Radfahren	0.5 km	01:04:20	00:01:25	21.18 km/h	+00:03 (30.) ●	+00:04 (134.) ●	+00:03 (1009.) ●
Radfahren	16.4 km	01:37:11	00:32:51	29.04 km/h	+00:49 (26.) ●	+01:15 (132.) ●	+03:44 (1067.) ●
Radfahren	44.9 km	02:36:04	00:58:53	29.04 km/h	+02:24 (31.) ●	+03:15 (139.) ●	+07:48 (1083.) ●
Radfahren	60.8 km	02:13:04	00:00:00	-	-	-	-
Radfahren	89.8 km	02:36:30	00:00:26	4015.38 km/h	-57:57 (1.) ●	-58:10 (1.) ●	-54:01 (1.) ●
Radfahren	89.8 km	02:36:30	01:33:35	57.57 km/h	-01:29:05 (1.) ●	-01:27:35 (1.) ●	-01:13:26 (3.) ●
Wechsel		04:31:09	01:54:39	-	+01:46:04 (40.) ●	+01:47:48 (189.) ●	+01:49:09 (1197.) ●
Laufen	3.7 km	05:13:36	00:42:27	11:28 min/km	+19:47 (40.) ●	+21:08 (190.) ●	+23:02 (1198.) ●
Laufen	6.8 km	05:44:07	00:30:31	09:50 min/km	+10:18 (40.) ●	+11:21 (190.) ●	+13:04 (1197.) ●
Laufen	8.4 km	06:05:14	00:21:07	13:11 min/km	+10:04 (40.) ●	+10:44 (190.) ●	+11:40 (1198.) ●
Laufen	11.9 km	06:35:25	00:30:11	08:37 min/km	+07:53 (39.) ●	+08:50 (185.) ●	+10:33 (1184.) ●
Laufen	14.9 km	07:01:35	00:26:10	08:43 min/km	+05:21 (39.) ●	+05:59 (181.) ●	+07:28 (1152.) ●
Laufen	16.6 km	07:16:07	00:14:32	08:32 min/km	+03:24 (39.) ●	+03:50 (183.) ●	+04:37 (1172.) ●
Laufen	20 km	07:45:31	00:29:24	08:38 min/km	+06:36 (38.) ●	+07:32 (178.) ●	+09:00 (1153.) ●
Laufen	21.1 km	07:55:07	00:09:36	08:43 min/km	+02:28 (39.) ●	+02:41 (182.) ●	+03:08 (1162.) ●
Laufen	21.2 km	07:56:19	00:01:12	12:00 min/km	+00:26 (40.) ●	+00:27 (190.) ●	+00:28 (1192.) ●
Laufen	21.2 km	07:56:19	03:25:10	09:40 min/km	+01:06:17 (39.) ●	+01:12:32 (189.) ●	+01:23:00 (1197.) ●
Total	112.9 km	07:56:19	07:56:19	14.22 km/h	+01:28:16 (38.) ●	+01:40:34 (184.) ●	+02:09:40 (1191.) ●

Ges	Sex	Ak	Name	#	AK
1109	154	33	Katherine Cowley	376	F 35	GBR	00:54:19	03:25:24	02:21:48	06:57:52
1123	159	34	Claudia Orta	395	F 35	ECU	01:08:40	03:18:55	02:18:22	07:00:44
1169	178	35	Marei Bender	372	F 35	GER	00:55:36	03:29:09	02:39:41	07:25:33
1173	179	36	Mirjam Rosenkranz	399	F 35	AUT	00:55:35	03:35:07	02:49:48	07:32:41
1182	181	37	Peggy Weist	407	F 35	GER	01:01:23	03:43:51	02:41:35	07:42:29
1191	184	38	Ellen Jansen	383	F 35	GER	00:53:36	01:33:35	03:25:10	07:56:19
1192	185	39	Yvonne Sturm	403	F 35	GER	00:59:07	03:17:17	03:27:46	07:58:13
1193	186	40	Verena Krimmel	384	F 35	GER	01:04:13	03:41:49	03:01:09	08:00:53