Ahmed Rizk -
Ironman 70.3 Rügen 2018
Quick facts
1105/954/-Alle/Geschlecht/AK
M Altersklasse
1605Startnummer
Nationalität
| 45:07 | 3:41:57 | 2:19:42 | 6:57:28 |
Vergleiche Ahmed Rizk mit anderen Athleten!
1605 Rizk
swipe me
Segment-Zeiten
| Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
|---|---|---|---|---|---|---|---|
| Schwimmen | 1.9 km | 00:45:07 | 00:45:07 | 02:22 min/100m | -00:23 (56.) ● | -00:52 (477.) ● | -01:23 (531.) ● |
| Wechsel | 00:49:15 | 00:04:08 | - | +00:33 (93.) ● | -01:15 (275.) ● | -01:20 (306.) ● | |
| Radfahren | 0.5 km | 00:50:40 | 00:01:25 | 21.18 km/h | +00:11 (99.) ● | +00:03 (907.) ● | +00:03 (1044.) ● |
| Radfahren | 16.4 km | 01:23:55 | 00:33:15 | 28.69 km/h | +03:50 (96.) ● | +04:36 (946.) ● | +04:08 (1084.) ● |
| Radfahren | 44.9 km | 02:23:49 | 00:59:54 | 28.55 km/h | +08:41 (96.) ● | +09:40 (960.) ● | +08:49 (1110.) ● |
| Radfahren | 60.8 km | 03:07:31 | 00:43:42 | 21.83 km/h | +12:14 (106.) ● | +13:16 (999.) ● | +12:42 (1182.) ● |
| Radfahren | 89.8 km | 04:31:12 | 01:23:41 | 20.79 km/h | +28:14 (106.) ● | +30:01 (1005.) ● | +29:14 (1194.) ● |
| Radfahren | 89.8 km | 04:31:12 | 03:41:57 | 24.28 km/h | +53:10 (104.) ● | +57:36 (1000.) ● | +54:56 (1182.) ● |
| Wechsel | 04:37:46 | 00:06:34 | - | +03:00 (105.) ● | +01:19 (837.) ● | +01:04 (973.) ● | |
| Laufen | 3.7 km | 04:56:25 | 00:18:39 | 05:02 min/km | +00:13 (59.) ● | -00:25 (495.) ● | -00:46 (537.) ● |
| Laufen | 6.8 km | 05:14:13 | 00:17:48 | 05:44 min/km | +01:39 (74.) ● | +00:40 (638.) ● | +00:21 (708.) ● |
| Laufen | 8.4 km | 05:24:43 | 00:10:30 | 06:33 min/km | +01:43 (96.) ● | +01:13 (793.) ● | +01:03 (898.) ● |
| Laufen | 11.9 km | 05:47:26 | 00:22:43 | 06:29 min/km | +04:30 (97.) ● | +03:25 (852.) ● | +03:05 (987.) ● |
| Laufen | 14.9 km | 06:11:33 | 00:24:07 | 08:02 min/km | +06:59 (104.) ● | +05:42 (932.) ● | +05:25 (1098.) ● |
| Laufen | 16.6 km | 06:23:09 | 00:11:36 | 06:49 min/km | +02:24 (99.) ● | +01:50 (854.) ● | +01:41 (992.) ● |
| Laufen | 20 km | 06:48:49 | 00:25:40 | 07:32 min/km | +06:27 (100.) ● | +05:32 (906.) ● | +05:16 (1066.) ● |
| Laufen | 21.1 km | 06:56:37 | 00:07:48 | 07:05 min/km | +01:38 (96.) ● | +01:25 (887.) ● | +01:20 (1040.) ● |
| Laufen | 21.2 km | 06:57:28 | 00:00:51 | 08:30 min/km | +00:10 (99.) ● | +00:07 (916.) ● | +00:07 (1078.) ● |
| Laufen | 21.2 km | 06:57:28 | 02:19:42 | 06:35 min/km | +25:43 (98.) ● | +19:29 (832.) ● | +17:32 (957.) ● |
| Total | 112.9 km | 06:57:28 | 06:57:28 | 16.23 km/h | +01:22:03 (0.) ● | +01:16:17 (954.) ● | +01:10:49 (1105.) ● |
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