Paul Ruubel -
Ironman Tallinn 2018

Quick facts

62/56/10Alle/Geschlecht/AK

M30-34Altersklasse

488Startnummer

ESTNationalität


1:03:41	4:39:58	3:30:50	9:20:49

Vergleiche Paul Ruubel mit anderen Athleten!

488 Ruubel

364 Boheman ×

55 Bogdanov ×

459 Pacholak ×

487 Ruubel ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.7 km	01:03:41	01:03:41	01:43 min/100m	-13:59 (28.) ●	-15:00 (106.) ●	-15:34 (129.) ●
Wechsel		01:07:50	00:04:09	-	-02:52 (18.) ●	-03:09 (105.) ●	-03:07 (161.) ●
Radfahren	33.3 km	02:03:41	00:55:51	35.77 km/h	-07:43 (17.) ●	-12:18 (74.) ●	-12:18 (88.) ●
Radfahren	74.2 km	03:06:48	01:03:07	38.88 km/h	-10:51 (4.) ●	-16:05 (46.) ●	-16:08 (53.) ●
Radfahren	107.3 km	03:58:31	00:51:43	38.4 km/h	-09:30 (13.) ●	-13:32 (73.) ●	-13:33 (83.) ●
Radfahren	148.2 km	05:01:26	01:02:55	39 km/h	-14:23 (6.) ●	-19:06 (30.) ●	-19:05 (35.) ●
Radfahren	178 km	05:47:48	00:46:22	38.56 km/h	-11:13 (3.) ●	-14:23 (22.) ●	-14:23 (25.) ●
Radfahren	178 km	05:47:48	04:39:58	38.15 km/h	-53:40 (5.) ●	-01:15:24 (39.) ●	-01:15:27 (46.) ●
Wechsel		05:49:59	00:02:11	-	-02:25 (23.) ●	-02:36 (100.) ●	-02:26 (165.) ●
Laufen	4.4 km	06:08:49	00:18:50	04:16 min/km	-04:24 (18.) ●	-04:43 (74.) ●	-04:54 (90.) ●
Laufen	7.3 km	06:20:23	00:11:34	03:59 min/km	-02:17 (13.) ●	-02:38 (79.) ●	-02:46 (93.) ●
Laufen	10.5 km	06:35:05	00:14:42	04:35 min/km	-03:16 (12.) ●	-03:54 (64.) ●	-04:04 (77.) ●
Laufen	15.5 km	06:57:14	00:22:09	04:25 min/km	-05:26 (12.) ●	-06:15 (69.) ●	-06:27 (82.) ●
Laufen	18.4 km	07:09:34	00:12:20	04:15 min/km	-02:52 (22.) ●	-03:08 (97.) ●	-03:13 (114.) ●
Laufen	21.6 km	07:25:06	00:15:32	04:51 min/km	-04:15 (16.) ●	-04:52 (73.) ●	-04:58 (89.) ●
Laufen	26.6 km	07:48:39	00:23:33	04:42 min/km	-06:35 (19.) ●	-07:28 (79.) ●	-07:36 (94.) ●
Laufen	29.5 km	08:02:16	00:13:37	04:41 min/km	-02:37 (31.) ●	-03:04 (150.) ●	-03:10 (178.) ●
Laufen	32.7 km	08:20:09	00:17:53	05:35 min/km	-03:02 (35.) ●	-03:49 (167.) ●	-03:55 (199.) ●
Laufen	37.8 km	08:44:51	00:24:42	04:50 min/km	-06:49 (17.) ●	-07:34 (80.) ●	-07:44 (95.) ●
Laufen	40.6 km	08:59:00	00:14:09	05:03 min/km	-02:42 (38.) ●	-02:53 (171.) ●	-03:01 (195.) ●
Laufen	43.8 km	09:18:33	00:19:33	06:06 min/km	-01:11 (75.) ●	-01:42 (377.) ●	-01:50 (433.) ●
Laufen	44.1 km	09:20:43	00:02:10	07:13 min/km	+00:28 (161.) ●	+00:23 (855.) ●	+00:22 (1009.) ●
Laufen	44.1 km	09:20:49	00:00:06	-	-00:01 (85.) ●	-00:01 (319.) ●	-00:01 (373.) ●
Laufen	44.1 km	09:20:49	03:30:50	04:46 min/km	-44:59 (25.) ●	-51:38 (105.) ●	-53:17 (123.) ●
Total	225.8 km	09:20:49	09:20:49	24.16 km/h	-01:57:55 (10.) ●	-02:27:47 (56.) ●	-02:29:51 (62.) ●

Ges	Sex	Ak	Name	#	AK
45	41	5	Michael Scully	495	M30-34	IRL	01:02:51	04:51:54	03:06:07	09:09:17
49	45	6	Artem Ptashnik	472	M30-34	RUS	01:05:29	04:40:54	03:21:22	09:12:32
52	48	7	Paul Hoffmann	401	M30-34	DEU	00:59:20	04:42:36	03:26:55	09:14:17
54	50	8	Robin Boheman	364	M30-34	SWE	00:59:36	04:49:33	03:14:49	09:15:03
58	53	9	Alexander Bogdanov	55	M30-34	RUS	01:01:48	04:46:09	03:24:06	09:17:59
62	56	10	Paul Ruubel	488	M30-34	EST	01:03:41	04:39:58	03:30:50	09:20:49
64	58	11	Marcin Pacholak	459	M30-34	POL	01:03:29	04:54:20	03:18:54	09:21:57
65	59	12	Raul Ruubel	487	M30-34	EST	00:57:16	04:42:27	03:31:00	09:22:20
70	64	13	Tim Sonnenburg	506	M30-34	DEU	01:05:37	04:55:42	03:21:07	09:27:58
74	68	14	Jorma Härmsalu	403	M30-34	EST	01:03:08	04:51:34	03:28:28	09:29:12