Ruslan Seleznev -
Ironman Tallinn 2018

Quick facts

329/304/19Alle/Geschlecht/AK

M25-29Altersklasse

313Startnummer

RUSNationalität


1:10:34	5:25:15	3:44:16	10:33:36

Vergleiche Ruslan Seleznev mit anderen Athleten!

313 Seleznev

272 Fister ×

295 Mikk ×

317 Smirnov ×

299 Myrkos ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.7 km	01:10:34	01:10:34	01:54 min/100m	-07:30 (27.) ●	-08:07 (268.) ●	-08:41 (313.) ●
Wechsel		01:18:40	00:08:06	-	+00:53 (47.) ●	+00:48 (636.) ●	+00:50 (762.) ●
Radfahren	33.3 km	02:19:40	01:01:00	32.75 km/h	-03:50 (23.) ●	-07:09 (345.) ●	-07:09 (374.) ●
Radfahren	74.2 km	03:31:11	01:11:31	34.31 km/h	-04:09 (27.) ●	-07:41 (420.) ●	-07:44 (457.) ●
Radfahren	107.3 km	04:29:45	00:58:34	33.91 km/h	-03:32 (27.) ●	-06:41 (420.) ●	-06:42 (461.) ●
Radfahren	148.2 km	05:46:20	01:16:35	32.04 km/h	-01:47 (36.) ●	-05:26 (540.) ●	-05:25 (606.) ●
Radfahren	178 km	06:43:55	00:57:35	31.05 km/h	-00:46 (38.) ●	-03:10 (578.) ●	-03:10 (649.) ●
Radfahren	178 km	06:43:55	05:25:15	32.84 km/h	-14:04 (33.) ●	-30:07 (470.) ●	-30:10 (518.) ●
Wechsel		06:49:20	00:05:25	-	+00:43 (48.) ●	+00:38 (634.) ●	+00:48 (777.) ●
Laufen	4.4 km	07:10:59	00:21:39	04:55 min/km	-02:12 (23.) ●	-01:54 (325.) ●	-02:05 (379.) ●
Laufen	7.3 km	07:23:30	00:12:31	04:18 min/km	-01:47 (17.) ●	-01:41 (205.) ●	-01:49 (237.) ●
Laufen	10.5 km	07:39:45	00:16:15	05:04 min/km	-02:18 (19.) ●	-02:21 (216.) ●	-02:31 (255.) ●
Laufen	15.5 km	08:03:47	00:24:02	04:48 min/km	-04:16 (17.) ●	-04:22 (188.) ●	-04:34 (223.) ●
Laufen	18.4 km	08:17:16	00:13:29	04:38 min/km	-01:58 (19.) ●	-01:59 (246.) ●	-02:04 (289.) ●
Laufen	21.6 km	08:35:27	00:18:11	05:40 min/km	-02:07 (23.) ●	-02:13 (317.) ●	-02:19 (371.) ●
Laufen	26.6 km	09:01:29	00:26:02	05:12 min/km	-04:50 (20.) ●	-04:59 (209.) ●	-05:07 (253.) ●
Laufen	29.5 km	09:15:24	00:13:55	04:47 min/km	-02:31 (19.) ●	-02:46 (181.) ●	-02:52 (217.) ●
Laufen	32.7 km	09:32:46	00:17:22	05:25 min/km	-04:16 (16.) ●	-04:20 (135.) ●	-04:26 (163.) ●
Laufen	37.8 km	09:59:29	00:26:43	05:14 min/km	-05:51 (18.) ●	-05:33 (174.) ●	-05:43 (207.) ●
Laufen	40.6 km	10:13:57	00:14:28	05:09 min/km	-02:48 (21.) ●	-02:34 (211.) ●	-02:42 (248.) ●
Laufen	43.8 km	10:31:55	00:17:58	05:36 min/km	-02:51 (22.) ●	-03:17 (197.) ●	-03:25 (230.) ●
Laufen	44.1 km	10:33:30	00:01:35	05:16 min/km	-00:06 (31.) ●	-00:12 (250.) ●	-00:13 (288.) ●
Laufen	44.1 km	10:33:36	00:00:06	-	±00:00 (44.) ●	-00:01 (281.) ●	-00:01 (332.) ●
Laufen	44.1 km	10:33:36	03:44:16	05:05 min/km	-37:51 (19.) ●	-38:12 (194.) ●	-39:51 (233.) ●
Total	225.8 km	10:33:36	10:33:36	21.38 km/h	-57:49 (19.) ●	-01:15:00 (304.) ●	-01:17:04 (329.) ●

Ges	Sex	Ak	Name	#	AK
192	178	14	Sergey Minin	296	M25-29	RUS	01:05:43	05:16:10	03:34:59	10:03:48
196	180	15	Aleksandr Grishin	274	M25-29	RUS	01:17:31	05:01:16	03:31:28	10:04:46
257	238	16	Teemu Parviainen	306	M25-29	FIN	01:08:41	05:20:07	03:39:49	10:16:51
287	264	17	Dusan Fister	272	M25-29	SVN	01:15:59	05:21:54	03:36:43	10:23:22
307	282	18	Silver Mikk	295	M25-29	EST	01:04:01	05:20:37	03:56:04	10:29:36
329	304	19	Ruslan Seleznev	313	M25-29	RUS	01:10:34	05:25:15	03:44:16	10:33:36
337	311	20	Anton Smirnov	317	M25-29	EST	01:09:41	05:32:57	03:41:00	10:35:59
350	322	21	Aris Myrkos	299	M25-29	GRC	01:13:56	05:13:08	04:00:32	10:38:15
360	331	22	Mark Diamond	269	M25-29	GBR	00:56:22	05:23:23	04:13:41	10:39:56
375	346	23	Alexandr Zadorin	318	M25-29	RUS	01:08:06	05:16:40	04:07:47	10:42:19