Valerii Pluzhnikov -
Ironman Tallinn 2018

Quick facts

110/103/10Alle/Geschlecht/AK

M25-29Altersklasse

308Startnummer

RUSNationalität


1:04:11	5:03:07	3:25:42	9:41:03

Vergleiche Valerii Pluzhnikov mit anderen Athleten!

308 Pluzhnikov

263 Antoniak ×

324 Tyurin ×

305 Osaka ×

276 Hedgecock ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.7 km	01:04:11	01:04:11	01:44 min/100m	-13:53 (10.) ●	-14:30 (116.) ●	-15:04 (141.) ●
Wechsel		01:09:13	00:05:02	-	-02:11 (16.) ●	-02:16 (231.) ●	-02:14 (311.) ●
Radfahren	33.3 km	02:07:20	00:58:07	34.38 km/h	-06:43 (11.) ●	-10:02 (164.) ●	-10:02 (185.) ●
Radfahren	74.2 km	03:15:00	01:07:40	36.27 km/h	-08:00 (12.) ●	-11:32 (199.) ●	-11:35 (221.) ●
Radfahren	107.3 km	04:11:18	00:56:18	35.28 km/h	-05:48 (17.) ●	-08:57 (279.) ●	-08:58 (307.) ●
Radfahren	148.2 km	05:20:42	01:09:24	35.36 km/h	-08:58 (17.) ●	-12:37 (234.) ●	-12:36 (255.) ●
Radfahren	178 km	06:12:20	00:51:38	34.63 km/h	-06:43 (15.) ●	-09:07 (244.) ●	-09:07 (267.) ●
Radfahren	178 km	06:12:20	05:03:07	35.23 km/h	-36:12 (14.) ●	-52:15 (210.) ●	-52:18 (233.) ●
Wechsel		06:15:21	00:03:01	-	-01:41 (16.) ●	-01:46 (277.) ●	-01:36 (362.) ●
Laufen	4.4 km	06:35:20	00:19:59	04:32 min/km	-03:52 (16.) ●	-03:34 (150.) ●	-03:45 (179.) ●
Laufen	7.3 km	06:47:02	00:11:42	04:02 min/km	-02:36 (9.) ●	-02:30 (89.) ●	-02:38 (103.) ●
Laufen	10.5 km	07:01:53	00:14:51	04:38 min/km	-03:42 (10.) ●	-03:45 (74.) ●	-03:55 (88.) ●
Laufen	15.5 km	07:24:31	00:22:38	04:31 min/km	-05:40 (10.) ●	-05:46 (97.) ●	-05:58 (112.) ●
Laufen	18.4 km	07:36:57	00:12:26	04:17 min/km	-03:01 (11.) ●	-03:02 (110.) ●	-03:07 (130.) ●
Laufen	21.6 km	07:52:38	00:15:41	04:54 min/km	-04:37 (11.) ●	-04:43 (84.) ●	-04:49 (101.) ●
Laufen	26.6 km	08:15:58	00:23:20	04:40 min/km	-07:32 (9.) ●	-07:41 (71.) ●	-07:49 (84.) ●
Laufen	29.5 km	08:29:13	00:13:15	04:34 min/km	-03:11 (12.) ●	-03:26 (126.) ●	-03:32 (148.) ●
Laufen	32.7 km	08:46:01	00:16:48	05:14 min/km	-04:50 (12.) ●	-04:54 (96.) ●	-05:00 (114.) ●
Laufen	37.8 km	09:10:19	00:24:18	04:45 min/km	-08:16 (8.) ●	-07:58 (71.) ●	-08:08 (83.) ●
Laufen	40.6 km	09:23:31	00:13:12	04:42 min/km	-04:04 (7.) ●	-03:50 (78.) ●	-03:58 (88.) ●
Laufen	43.8 km	09:39:34	00:16:03	05:00 min/km	-04:46 (8.) ●	-05:12 (57.) ●	-05:20 (65.) ●
Laufen	44.1 km	09:40:59	00:01:25	04:43 min/km	-00:16 (14.) ●	-00:22 (67.) ●	-00:23 (75.) ●
Laufen	44.1 km	09:41:03	00:00:04	-	-00:02 (8.) ●	-00:03 (20.) ●	-00:03 (21.) ●
Laufen	44.1 km	09:41:03	03:25:42	04:39 min/km	-56:25 (9.) ●	-56:46 (80.) ●	-58:25 (92.) ●
Total	225.8 km	09:41:03	09:41:03	23.32 km/h	-01:50:22 (10.) ●	-02:07:33 (103.) ●	-02:09:37 (110.) ●

Ges	Sex	Ak	Name	#	AK
43	39	5	Diogo Custódio	268	M25-29	PRT	00:55:49	04:46:10	03:20:26	09:07:16
56	51	6	Mart Suurkivi	207	M25-29	EST	00:57:30	04:46:18	03:26:34	09:16:07
61	55	7	Andrii Kuzminskyi	117	M25-29	UKR	01:00:01	04:50:14	03:24:25	09:19:42
66	60	8	Mieszko Antoniak	263	M25-29	POL	01:06:25	05:01:29	03:07:11	09:22:48
95	88	9	Maksim Tyurin	324	M25-29	RUS	01:10:47	04:58:58	03:17:40	09:36:34
110	103	10	Valerii Pluzhnikov	308	M25-29	RUS	01:04:11	05:03:07	03:25:42	09:41:03
123	116	11	Hayato Osaka	305	M25-29	JPN	01:12:05	04:46:07	03:35:37	09:44:12
185	171	12	Dominic Hedgecock	276	M25-29	GBR	01:02:58	04:58:07	03:48:30	10:01:19
186	172	13	Anastasios Moustakis	297	M25-29	GRC	01:16:04	05:02:09	03:31:45	10:01:57
192	178	14	Sergey Minin	296	M25-29	RUS	01:05:43	05:16:10	03:34:59	10:03:48