Frank Lemken -
Challenge Roth 2018

Quick facts

690/548/40Alle/Geschlecht/AK

M 50Altersklasse

2576Startnummer

GERNationalität


1:10:17	5:24:37	3:52:17	10:33:15

Vergleiche Frank Lemken mit anderen Athleten!

2576 Lemken

942 Malter ×

893 Kochanowski ×

539 Dr. Dossche ×

907 Ferstl ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:10:17	01:10:17	01:50 min/100m	-07:14 (99.) ●	-04:36 (865.) ●	-04:54 (1098.) ●
Wechsel		01:14:21	00:04:04	-	-01:37 (123.) ●	-01:07 (958.) ●	-00:51 (1422.) ●
Radfahren		01:14:21	00:00:00	-	-	-	-
Radfahren	5 km	01:22:41	00:08:20	36 km/h	-00:19 (137.) ●	-00:12 (1060.) ●	-00:13 (1369.) ●
Radfahren	37.5 km	02:23:10	01:00:29	32.24 km/h	-03:36 (103.) ●	-02:20 (895.) ●	-02:44 (1104.) ●
Radfahren	70.9 km	03:22:44	00:59:34	33.64 km/h	-06:13 (54.) ●	-04:29 (604.) ●	-05:08 (731.) ●
Radfahren	71.4 km	03:24:14	00:01:30	20 km/h	-00:21 (13.) ●	-00:17 (251.) ●	-00:18 (298.) ●
Radfahren	89.2 km	03:54:51	00:30:37	34.88 km/h	-03:06 (56.) ●	-02:20 (571.) ●	-02:38 (690.) ●
Radfahren	122 km	04:54:43	00:59:52	32.87 km/h	-07:52 (43.) ●	-06:19 (473.) ●	-07:02 (570.) ●
Radfahren	155.5 km	05:57:34	01:02:51	31.98 km/h	-08:02 (57.) ●	-06:20 (581.) ●	-07:11 (682.) ●
Radfahren	156 km	05:59:29	00:01:55	15.65 km/h	-00:10 (123.) ●	-00:06 (1042.) ●	-00:07 (1235.) ●
Radfahren	174.2 km	06:31:35	00:32:06	34.02 km/h	-03:23 (69.) ●	-02:35 (633.) ●	-02:56 (754.) ●
Radfahren	180 km	06:38:58	00:07:23	47.13 km/h	-01:15 (18.) ●	-01:07 (290.) ●	-01:09 (362.) ●
Radfahren	180 km	06:38:58	05:24:37	33.27 km/h	-01:41:06 (57.) ●	-03:59:53 (592.) ●	-04:03:14 (715.) ●
Wechsel		06:40:58	00:02:00	-	-02:37 (24.) ●	-02:13 (302.) ●	-02:06 (646.) ●
Laufen	3.5 km	06:57:12	00:16:14	04:38 min/km	-02:19 (68.) ●	-01:40 (721.) ●	-01:46 (903.) ●
Laufen	4.5 km	07:01:43	00:04:31	04:31 min/km	-01:06 (32.) ●	-00:53 (485.) ●	-00:54 (620.) ●
Laufen	8 km	07:21:03	00:19:20	05:31 min/km	-03:36 (53.) ●	-02:40 (622.) ●	-02:44 (781.) ●
Laufen	18.2 km	08:15:15	00:54:12	05:18 min/km	-11:43 (50.) ●	-08:57 (579.) ●	-08:48 (757.) ●
Laufen	24.9 km	08:52:24	00:37:09	05:32 min/km	-07:53 (67.) ●	-06:01 (682.) ●	-05:46 (910.) ●
Laufen	25.9 km	08:57:25	00:05:01	05:01 min/km	-01:44 (33.) ●	-01:25 (411.) ●	-01:21 (585.) ●
Laufen	28.3 km	09:10:53	00:13:28	05:36 min/km	-03:03 (59.) ●	-02:22 (641.) ●	-02:17 (863.) ●
Laufen	30 km	09:21:07	00:10:14	06:01 min/km	-02:39 (60.) ●	-02:07 (605.) ●	-02:01 (814.) ●
Laufen	31.1 km	09:27:27	00:06:20	05:45 min/km	-00:49 (106.) ●	-00:33 (963.) ●	-00:32 (1252.) ●
Laufen	31.4 km	09:29:18	00:01:51	06:10 min/km	-00:20 (95.) ●	-00:14 (931.) ●	-00:12 (1252.) ●
Laufen	35.3 km	09:54:55	00:25:37	06:34 min/km	-03:37 (96.) ●	-02:29 (921.) ●	-02:26 (1197.) ●
Laufen	35.7 km	09:57:07	00:02:12	05:29 min/km	-00:22 (81.) ●	-00:16 (826.) ●	-00:17 (1053.) ●
Laufen	39.6 km	10:20:05	00:22:58	05:53 min/km	-04:23 (80.) ●	-03:11 (747.) ●	-03:16 (953.) ●
Laufen	39.9 km	10:21:55	00:01:50	06:06 min/km	-00:25 (66.) ●	-00:18 (682.) ●	-00:19 (858.) ●
Laufen	41 km	10:28:18	00:06:23	05:48 min/km	-00:52 (115.) ●	-00:34 (1006.) ●	-00:36 (1252.) ●
Laufen	42.1 km	10:33:15	00:04:57	04:29 min/km	-00:22 (152.) ●	-00:11 (1244.) ●	-00:13 (1547.) ●
Laufen	42.1 km	10:33:15	03:52:17	05:31 min/km	-45:13 (56.) ●	-33:51 (642.) ●	-33:28 (831.) ●
Total	225.9 km	10:33:15	10:33:15	21.4 km/h	-02:37:47 (40.) ●	-04:41:40 (548.) ●	-04:44:33 (690.) ●

Ges	Sex	Ak	Name	#	AK
669	533	35	Thomas Schulz	502	M 50	GER	01:07:24	05:20:32	03:56:21	10:31:03
673	537	36	Karl Messinger	574	M 50	AUT	01:28:28	05:17:37	03:38:45	10:31:38
675	539	37	Ralf Battenfeld	1485	M 50	SUI	01:06:28	05:17:58	03:58:19	10:31:47
684	543	38	Helmut Malter	942	M 50	GER	01:09:38	05:33:38	03:44:09	10:32:32
686	545	39	Alfred Kochanowski	893	M 50	AUT	01:05:33	05:36:25	03:45:27	10:32:38
690	548	40	Frank Lemken	2576	M 50	GER	01:10:17	05:24:37	03:52:17	10:33:15
691	549	41	Karl Dr. Dossche	539	M 50	BEL	01:06:50	05:25:07	03:53:40	10:33:15
701	557	42	Nikolaus Ferstl	907	M 50	GER	01:15:11	05:26:49	03:43:25	10:33:44
704	559	43	Ingo Schultz	1744	M 50	GER	01:10:08	05:34:56	03:40:11	10:33:55
707	562	44	Norbert Schmidt	1919	M 50	GER	01:16:42	05:28:28	03:42:27	10:34:08