Roman Protsyk -
Ironman Lanzarote 2018
Quick facts
404/373/64Alle/Geschlecht/AK
M30-34Altersklasse
175Startnummer
UKRNationalität
| 1:15:52 | 6:38:30 | 11:58:06 | 11:58:06 |
Vergleiche Roman Protsyk mit anderen Athleten!
175 Protsyk
707 Lind ×
597 Soljacic ×
606 Tait ×
716 Constans ×
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Segment-Zeiten
| Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
|---|---|---|---|---|---|---|---|
| Schwimmen | 2 km | 00:37:02 | 00:37:02 | 01:51 min/100m | +02:02 (111.) ● | +00:20 (811.) ● | +00:16 (866.) ● |
| Schwimmen | 3.8 km | 01:15:52 | 00:38:50 | 02:09 min/100m | +01:46 (117.) ● | +00:03 (851.) ● | -00:04 (909.) ● |
| Schwimmen | 3.8 km | 01:15:52 | 01:15:52 | 01:59 min/100m | +03:48 (110.) ● | +00:23 (833.) ● | +00:12 (890.) ● |
| Wechsel | 01:24:38 | 00:08:46 | - | +01:23 (116.) ● | +00:14 (861.) ● | +00:16 (937.) ● | |
| Radfahren | 38.5 km | 02:45:01 | 01:20:23 | 28.74 km/h | -02:41 (64.) ● | -05:48 (373.) ● | -06:14 (387.) ● |
| Radfahren | 59.4 km | 03:34:48 | 00:49:47 | 25.19 km/h | -01:41 (74.) ● | -03:42 (385.) ● | -03:57 (406.) ● |
| Radfahren | 106.8 km | 05:29:43 | 01:54:55 | 24.75 km/h | -04:17 (74.) ● | -08:56 (458.) ● | -09:26 (489.) ● |
| Radfahren | 145 km | 06:49:40 | 01:19:57 | 28.67 km/h | +01:58 (100.) ● | -01:07 (705.) ● | -01:28 (748.) ● |
| Radfahren | 180 km | 08:03:08 | 01:13:28 | 28.58 km/h | +00:48 (94.) ● | -03:23 (623.) ● | -03:29 (664.) ● |
| Radfahren | 180 km | 08:03:08 | 06:38:30 | 27.1 km/h | -05:53 (80.) ● | -22:56 (488.) ● | -24:34 (518.) ● |
| Wechsel | 00:00:00 | 00:00:00 | - | - | - | - | |
| Laufen | 5.3 km | 08:34:51 | 00:31:43 | 05:59 min/km | +04:03 (141.) ● | +02:04 (1064.) ● | +02:00 (1143.) ● |
| Laufen | 10.5 km | 09:01:59 | 00:27:08 | 05:13 min/km | -02:05 (61.) ● | -04:08 (340.) ● | -04:12 (363.) ● |
| Laufen | 15.7 km | 09:28:00 | 00:26:01 | 05:00 min/km | -04:07 (41.) ● | -06:04 (191.) ● | -06:07 (206.) ● |
| Laufen | 21 km | 09:56:13 | 00:28:13 | 05:19 min/km | -03:31 (58.) ● | -05:33 (300.) ● | -05:34 (327.) ● |
| Laufen | 26.1 km | 10:25:50 | 00:29:37 | 05:48 min/km | -05:09 (47.) ● | -06:38 (264.) ● | -06:37 (294.) ● |
| Laufen | 31.5 km | 10:56:03 | 00:30:13 | 05:35 min/km | -04:18 (48.) ● | -06:03 (297.) ● | -06:05 (329.) ● |
| Laufen | 36.6 km | 11:27:36 | 00:31:33 | 06:11 min/km | -04:47 (47.) ● | -06:12 (301.) ● | -06:12 (332.) ● |
| Laufen | 41.9 km | 11:57:52 | 00:30:16 | 05:42 min/km | -04:01 (59.) ● | -05:44 (323.) ● | -05:45 (354.) ● |
| Laufen | 42 km | 11:58:06 | 00:00:14 | 02:19 min/km | -00:13 (3.) ● | -00:15 (5.) ● | -00:15 (5.) ● |
| Laufen | 42 km | 11:58:06 | 11:58:06 | 17:05 min/km | +07:39:00 (54.) ● | +07:24:35 (316.) ● | +07:24:21 (349.) ● |
| Total | 225.8 km | 11:58:06 | 11:58:06 | 18.87 km/h | -32:19 (64.) ● | -01:09:10 (373.) ● | -01:11:10 (404.) ● |
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