Sakito Ampuku -
Ironman Florida 2017

Quick facts

1550/1217/234All/Gender/AG

M45-49Age group

2290Bib number

JPNNationality


1:26:30	6:42:10	6:00:00	14:30:22

Compare Sakito Ampuku with other athletes!

2290 Ampuku

89 Furrer ×

2326 Brenny ×

2580 Westervelt ×

2502 Paquette ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:12	00:41:12	02:10 min/100m	+03:08 (232.) ●	+03:15 (1213.) ●	+02:44 (1545.) ●
Swim	4 km	01:26:30	00:45:18	02:09 min/100m	+02:55 (218.) ●	+02:53 (1138.) ●	+02:16 (1452.) ●
Swim	4 km	01:26:30	01:26:30	02:09 min/100m	+06:03 (224.) ●	+06:08 (1167.) ●	+05:00 (1484.) ●
Transition		01:38:10	00:11:40	-	+01:33 (218.) ●	+01:31 (1136.) ●	+01:26 (1488.) ●
Bike	45.5 km	03:07:15	01:29:05	30.65 km/h	-01:13 (154.) ●	-01:55 (758.) ●	-03:52 (873.) ●
Bike	81.1 km	04:19:40	01:12:25	29.5 km/h	+03:32 (217.) ●	+02:54 (1085.) ●	+01:19 (1288.) ●
Bike	110.4 km	05:39:03	01:19:23	22.15 km/h	+19:48 (305.) ●	+19:32 (1597.) ●	+18:08 (2102.) ●
Bike	131.7 km	06:26:47	00:47:44	26.77 km/h	+04:18 (248.) ●	+03:56 (1246.) ●	+03:07 (1555.) ●
Bike	180.2 km	08:20:20	01:53:33	25.63 km/h	+12:30 (256.) ●	+12:11 (1311.) ●	+10:16 (1656.) ●
Bike	180.2 km	08:20:20	06:42:10	26.88 km/h	+38:55 (246.) ●	+36:38 (1271.) ●	+28:58 (1574.) ●
Transition		08:30:22	00:10:02	-	+00:20 (189.) ●	+00:41 (1029.) ●	+00:43 (1372.) ●
Run	4.2 km	08:59:30	00:29:08	06:56 min/km	+00:54 (205.) ●	+01:38 (1076.) ●	+01:12 (1374.) ●
Run	7.3 km	09:22:52	00:23:22	07:32 min/km	+01:43 (210.) ●	+02:08 (1143.) ●	+01:51 (1486.) ●
Run	10.6 km	09:48:50	00:25:58	07:52 min/km	+02:18 (214.) ●	+02:46 (1160.) ●	+02:31 (1522.) ●
Run	14 km	10:15:43	00:26:53	07:54 min/km	+02:07 (205.) ●	+02:28 (1109.) ●	+02:13 (1448.) ●
Run	17.1 km	10:40:09	00:24:26	07:52 min/km	+01:10 (188.) ●	+01:29 (1016.) ●	+01:20 (1347.) ●
Run	21.1 km	11:13:17	00:33:08	08:17 min/km	+02:30 (209.) ●	+02:48 (1112.) ●	+02:37 (1467.) ●
Run	25.2 km	11:46:39	00:33:22	08:08 min/km	-00:10 (156.) ●	+00:10 (848.) ●	+00:03 (1120.) ●
Run	28.3 km	12:13:49	00:27:10	08:45 min/km	+01:46 (200.) ●	+02:10 (1084.) ●	+02:05 (1431.) ●
Run	31.6 km	12:47:23	00:33:34	10:10 min/km	+06:40 (281.) ●	+06:51 (1450.) ●	+06:42 (1930.) ●
Run	35 km	13:17:57	00:30:34	08:59 min/km	+02:51 (213.) ●	+03:06 (1122.) ●	+02:55 (1481.) ●
Run	38 km	13:48:30	00:30:33	10:11 min/km	+05:03 (258.) ●	+05:12 (1313.) ●	+05:06 (1764.) ●
Run	42.1 km	14:26:12	00:37:42	09:11 min/km	+05:05 (236.) ●	+05:16 (1226.) ●	+05:05 (1629.) ●
Run	42.5 km	14:30:22	00:04:10	10:25 min/km	+00:41 (284.) ●	+01:06 (1505.) ●	+01:06 (2014.) ●
Run	42.5 km	14:30:22	06:00:00	08:28 min/km	+32:38 (217.) ●	+37:08 (1164.) ●	+34:46 (1524.) ●
Total	226.7 km	14:30:22	14:30:22	15.63 km/h	+01:19:29 (234.) ●	+01:22:06 (1217.) ●	+01:10:53 (1550.) ●

Ovr	Gen	Div	Name	#	AG
1524	1199	229	William Jerome	2437	M45-49	USA	01:25:21	06:54:30	05:28:31	14:26:13
1525	1200	230	Paul Hermansen	90	M45-49	USA	01:25:29	05:47:06	06:50:35	14:26:22
1535	1206	231	Wade Mitchell	2487	M45-49	USA	01:35:39	06:39:51	05:56:14	14:28:26
1537	1208	232	Will Furrer	89	M45-49	USA	01:06:47	06:16:20	06:39:01	14:28:40
1542	1211	233	Ryan Brenny	2326	M45-49	USA	01:36:04	06:32:40	05:49:26	14:29:18
1550	1217	234	Sakito Ampuku	2290	M45-49	JPN	01:26:30	06:42:10	06:00:00	14:30:22
1554	1221	235	Ron Westervelt	2580	M45-49	USA	01:30:20	06:27:54	06:12:00	14:30:50
1568	1230	236	Nicholas Paquette	2502	M45-49	USA	01:15:29	06:45:06	06:08:51	14:33:19
1571	1232	237	Peter McDonough	179	M45-49	USA	01:10:08	06:18:17	06:37:04	14:33:38
1578	1237	238	Keith Kowalczyk	2447	M45-49	USA	01:33:45	07:14:37	05:25:04	14:34:14