Paul Cannon -
Ironman 70.3 North Carolina 2017

  Quick facts

480/396/10All/Gender/AG

M18-24Age group

2010Bib number

USANationality

30:122:42:172:02:44 5:25:13

  Compare Paul Cannon with other athletes!

2010 Cannon
437 Courtney × 
1469 Rife × 
1461 Geurkink × 
1458 Berlant × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:30:12 00:30:1201:35 min/100m-00:33 (16.) -02:19 (403.) -02:47 (529.)
Transition 00:36:50 00:06:38 - -00:09 (15.) -00:37 (563.) -00:45 (766.)
Bike29 km 01:26:04 00:49:1435.34 km/h-06:00 (7.) -05:09 (251.) -06:53 (268.)
Bike57.9 km 02:16:31 00:50:2734.37 km/h-05:19 (8.) -03:42 (387.) -05:37 (442.)
Bike92.1 km 03:19:07 01:02:3632.78 km/h-04:25 (12.) -01:42 (572.) -04:02 (687.)
Bike92.1 km 03:19:07 02:42:1734.05 km/h-15:44 (10.) -10:33 (411.) -16:32 (474.)
Transition 03:22:29 00:03:22 - -01:12 (10.) -01:14 (362.) -01:31 (470.)
Run3.7 km 03:46:48 00:24:1906:34 min/km+03:24 (23.) +01:39 (821.) +00:30 (1094.)
Run6.8 km 04:05:09 00:18:2105:55 min/km+00:43 (19.) +00:04 (672.) -00:38 (885.)
Run11 km 04:28:12 00:23:0305:29 min/km-02:44 (13.) -03:37 (365.) -04:33 (458.)
Run15.2 km 04:51:53 00:23:4105:38 min/km-04:39 (9.) -04:17 (326.) -05:03 (423.)
Run18.3 km 05:10:00 00:18:0705:50 min/km-02:28 (11.) -02:27 (387.) -02:56 (523.)
Run21.3 km 05:25:13 00:15:1305:04 min/km-04:52 (6.) -05:01 (132.) -05:22 (159.)
Run21.3 km 05:25:13 02:02:4405:45 min/km-10:36 (14.) -13:39 (425.) -18:02 (561.)
Total 115.3 km 05:25:13 05:25:1321.27 km/h-28:14 (10.) -28:22 (396.) -39:37 (480.)

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