aidiagnostics

Ad

Ashley Duncan -
Ironman 70.3 North Carolina 2017

Quick facts

495/87/9All/Gender/AG

F25-29Age group

1431Bib number

USANationality


25:07	2:57:39	1:53:46	5:26:41

aidiagnostics

Ad

Compare Ashley Duncan with other athletes!

1431 Duncan

410 Appleby ×

409 Anderson ×

2004 Bandklayder ×

208 Schied ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:25:07	00:25:07	01:19 min/100m	-06:27 (5.) ●	-08:48 (15.) ●	-07:52 (60.) ●
Transition		00:32:04	00:06:57	-	-00:27 (25.) ●	-00:42 (239.) ●	-00:26 (875.) ●
Bike	29 km	01:28:41	00:56:37	30.73 km/h	-03:47 (15.) ●	-02:59 (212.) ●	+00:30 (997.) ●
Bike	57.9 km	02:25:07	00:56:26	30.73 km/h	-05:20 (15.) ●	-03:26 (218.) ●	+00:22 (1001.) ●
Bike	92.1 km	03:29:43	01:04:36	31.76 km/h	-06:40 (13.) ●	-06:42 (166.) ●	-02:02 (848.) ●
Bike	92.1 km	03:29:43	02:57:39	31.11 km/h	-15:47 (12.) ●	-13:07 (195.) ●	-01:10 (929.) ●
Transition		03:32:55	00:03:12	-	-01:46 (11.) ●	-02:14 (87.) ●	-01:41 (404.) ●
Run	3.7 km	03:54:09	00:21:14	05:44 min/km	-03:07 (17.) ●	-04:51 (140.) ●	-02:35 (642.) ●
Run	6.8 km	04:10:39	00:16:30	05:19 min/km	-03:03 (13.) ●	-03:53 (113.) ●	-02:29 (541.) ●
Run	11 km	04:32:45	00:22:06	05:15 min/km	-05:56 (8.) ●	-07:24 (70.) ●	-05:30 (355.) ●
Run	15.2 km	04:54:47	00:22:02	05:14 min/km	-07:09 (7.) ●	-08:15 (48.) ●	-06:42 (254.) ●
Run	18.3 km	05:10:48	00:16:01	05:09 min/km	-05:24 (7.) ●	-06:00 (46.) ●	-05:02 (239.) ●
Run	21.3 km	05:26:41	00:15:53	05:17 min/km	-04:44 (7.) ●	-05:25 (47.) ●	-04:42 (250.) ●
Run	21.3 km	05:26:41	01:53:46	05:20 min/km	-29:23 (9.) ●	-35:48 (78.) ●	-27:00 (348.) ●
Total	115.3 km	05:26:41	05:26:41	21.18 km/h	-53:50 (9.) ●	-01:00:39 (87.) ●	-38:09 (495.) ●

Ovr	Gen	Div	Name	#	AG
36	1	1	Lisa Becharas	412	F25-29	USA	00:24:11	02:25:10	01:39:38	04:34:37
59	4	2	Lucy Stapleton	2008	F25-29	GBR	00:28:44	02:26:35	01:38:07	04:40:22
307	45	3	Margaret Kelly	1436	F25-29	USA	00:22:29	02:58:35	01:41:13	05:10:41
415	71	4	Liv Devitt	419	F25-29	USA	00:30:50	02:45:53	01:56:02	05:19:54
432	78	5	Veronica Cangas	416	F25-29	VEN	00:26:40	02:46:06	01:59:39	05:21:17
443	80	6	Julia Sachdev	1446	F25-29	USA	00:30:06	02:52:58	01:49:28	05:22:12
450	81	7	Alexandra Appleby	410	F25-29	USA	00:30:10	02:46:34	01:58:37	05:22:47
452	82	8	Alexandra Anderson	409	F25-29	USA	00:31:27	02:51:54	01:48:40	05:23:04
495	87	9	Ashley Duncan	1431	F25-29	USA	00:25:07	02:57:39	01:53:46	05:26:41
602	116	10	Michelle Bandklayder	2004	F25-29	USA	00:32:32	02:58:20	01:52:28	05:36:38

All Results

Statistics: Ironman 70.3 North Carolina 2017

Results: Ironman 70.3 North Carolina 2017

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read