John McGonegal -
Ironman 70.3 Arizona 2017

  Quick facts

128/117/16All/Gender/AG

M35-39Age group

812Bib number

USANationality

29:352:27:502:13:11 5:15:49

  Compare John McGonegal with other athletes!

812 McGonegal
873 Yance × 
846 Schwartz × 
785 Jenkinson × 
849 Serles × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:29:35 00:29:3501:33 min/100m-14:09 (2.) -14:04 (16.) -15:31 (17.)
Transition 00:32:37 00:03:02 - -01:59 (14.) -02:12 (123.) -02:17 (152.)
Bike1.9 km 00:36:50 00:04:1327.04 km/h-00:27 (18.) -00:32 (123.) -00:44 (131.)
Bike6.6 km 00:44:27 00:07:3737.02 km/h+00:18 (69.) +00:03 (405.) -00:10 (524.)
Bike14.4 km 00:57:05 00:12:3837.04 km/h-03:23 (1.) -02:58 (41.) -03:36 (41.)
Bike25.9 km 01:16:18 00:19:1335.91 km/h-03:16 (2.) -03:30 (48.) -04:29 (48.)
Bike31.7 km 01:26:14 00:09:5635.03 km/h-01:50 (1.) -02:02 (40.) -02:36 (40.)
Bike36.5 km 01:32:23 00:06:0946.83 km/h-01:04 (4.) -01:13 (49.) -01:39 (49.)
Bike44.3 km 01:45:44 00:13:2135.06 km/h-02:19 (4.) -02:36 (41.) -03:23 (42.)
Bike55.7 km 02:04:40 00:18:5636.13 km/h-04:10 (3.) -04:29 (30.) -05:45 (31.)
Bike61.6 km 02:14:37 00:09:5735.58 km/h-02:14 (2.) -02:29 (26.) -03:09 (26.)
Bike66.3 km 02:20:55 00:06:1844.76 km/h-01:17 (6.) -01:23 (51.) -01:46 (53.)
Bike74.1 km 02:34:17 00:13:2235.01 km/h-03:06 (1.) -03:18 (29.) -04:05 (30.)
Bike85.6 km 02:53:32 00:19:1535.84 km/h-04:52 (4.) -05:18 (31.) -06:32 (31.)
Bike90.2 km 03:00:27 00:06:5539.9 km/h-01:33 (4.) -01:39 (33.) -02:05 (33.)
Bike90.2 km 03:00:27 02:27:5036.61 km/h-29:13 (2.) -31:24 (36.) -39:59 (36.)
Transition 03:02:38 00:02:11 - -01:51 (15.) -01:59 (138.) -02:09 (164.)
Run1.9 km 03:12:10 00:09:3205:01 min/km-01:55 (19.) -02:30 (127.) -03:09 (148.)
Run6.7 km 03:38:36 00:26:2605:30 min/km-03:26 (29.) -04:52 (222.) -06:31 (272.)
Run8.9 km 03:51:05 00:12:2905:40 min/km-02:45 (27.) -03:18 (176.) -04:03 (207.)
Run10.5 km 04:00:20 00:09:1505:46 min/km-01:13 (34.) -01:31 (259.) -01:58 (316.)
Run12.4 km 04:11:44 00:11:2405:59 min/km-01:36 (30.) -02:12 (231.) -02:43 (287.)
Run17.1 km 04:43:26 00:31:4206:44 min/km-02:03 (44.) -03:31 (307.) -04:41 (414.)
Run19.3 km 05:03:48 00:20:2209:15 min/km+03:44 (83.) +02:52 (613.) +02:27 (938.)
Run21.1 km 05:15:49 00:12:0106:40 min/km-00:07 (57.) -01:01 (382.) -01:14 (527.)
Run21.1 km 05:15:49 02:13:1106:18 min/km-09:21 (41.) -16:03 (289.) -21:52 (368.)
Total 113.2 km 05:15:49 05:15:4921.51 km/h-56:33 (16.) -01:05:42 (117.) -01:21:48 (128.)

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