Mary Sample -
Ironman California 2023

Quick facts

1967/392/58All/Gender/AG

F50-54Age group

952Bib number

USANationality


59:54	7:21:29	6:51:08	15:51:07

Compare Mary Sample with other athletes!

952 Sample

1137 Kroll ×

1517 Lucas ×

1348 Kaplanis ×

795 Zelez ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	00:59:54	00:59:54	01:32 min/100m	+06:05 (59.) ●	+07:12 (397.) ●	+09:12 (1937.) ●
Transition		01:20:27	00:20:33	-	+04:42 (60.) ●	+05:49 (398.) ●	+07:00 (1940.) ●
Bike	23.6 km	02:12:42	00:52:15	27.1 km/h	+01:25 (46.) ●	+02:12 (310.) ●	+05:50 (1805.) ●
Bike	45.2 km	03:09:12	00:56:30	22.94 km/h	+06:40 (61.) ●	+07:12 (393.) ●	+11:16 (1983.) ●
Bike	66.8 km	03:57:09	00:47:57	27.03 km/h	+01:56 (49.) ●	+02:40 (332.) ●	+05:57 (1840.) ●
Bike	90.2 km	04:54:08	00:56:59	24.64 km/h	+05:57 (61.) ●	+06:13 (383.) ●	+10:14 (1943.) ●
Bike	113.6 km	05:57:17	01:03:09	22.23 km/h	+06:04 (57.) ●	+06:47 (365.) ●	+11:27 (1900.) ●
Bike	135.1 km	06:54:23	00:57:06	22.59 km/h	+04:57 (58.) ●	+05:15 (371.) ●	+08:57 (1871.) ●
Bike	156.6 km	07:46:46	00:52:23	24.63 km/h	+02:39 (53.) ●	+03:39 (353.) ●	+06:57 (1827.) ●
Bike	180.2 km	08:41:56	00:55:10	25.67 km/h	+03:16 (56.) ●	+03:53 (363.) ●	+06:23 (1863.) ●
Bike	180.2 km	08:41:56	07:21:29	24.49 km/h	+32:54 (58.) ●	+37:51 (368.) ●	+01:07:01 (1904.) ●
Transition		08:59:59	00:18:03	-	+05:23 (63.) ●	+06:32 (410.) ●	+06:47 (1926.) ●
Run	1 km	09:07:41	00:07:42	07:42 min/km	+00:32 (51.) ●	+01:02 (366.) ●	+01:36 (1854.) ●
Run	1.9 km	09:16:23	00:08:42	09:40 min/km	+01:15 (59.) ●	+01:42 (392.) ●	+02:18 (1940.) ●
Run	6.1 km	09:48:00	00:31:37	07:31 min/km	+07:32 (66.) ●	+08:06 (436.) ●	+10:45 (2056.) ●
Run	13 km	11:00:04	01:12:04	10:26 min/km	+08:15 (52.) ●	+12:07 (376.) ●	+16:47 (1884.) ●
Run	18 km	11:50:52	00:50:48	10:09 min/km	+06:19 (55.) ●	+09:00 (381.) ●	+12:06 (1869.) ●
Run	19 km	12:00:27	00:09:35	09:35 min/km	+01:02 (52.) ●	+01:44 (377.) ●	+02:22 (1855.) ●
Run	20 km	12:10:23	00:09:56	09:56 min/km	+00:24 (40.) ●	+00:59 (317.) ●	+01:50 (1653.) ●
Run	23.2 km	12:44:08	00:33:45	10:32 min/km	+05:51 (63.) ●	+07:29 (409.) ●	+09:29 (1957.) ●
Run	31.1 km	14:05:34	01:21:26	10:18 min/km	+08:23 (50.) ●	+12:34 (357.) ●	+17:14 (1772.) ●
Run	36.8 km	15:05:17	00:59:43	10:28 min/km	+05:30 (44.) ●	+08:12 (333.) ●	+11:56 (1720.) ●
Run	39.7 km	15:35:10	00:29:53	10:18 min/km	+03:54 (53.) ●	+05:08 (375.) ●	+07:00 (1808.) ●
Run	41.2 km	15:47:08	00:11:58	07:58 min/km	+01:08 (51.) ●	+01:46 (336.) ●	+02:33 (1709.) ●
Run	41.9 km	15:51:07	00:03:59	05:41 min/km	+00:20 (48.) ●	+00:34 (346.) ●	-00:02 (1769.) ●
Run	41.9 km	15:51:07	06:51:08	09:48 min/km	+50:25 (54.) ●	+01:10:23 (374.) ●	+01:35:54 (1871.) ●
Total	226 km	15:51:07	15:51:07	14.26 km/h	+01:39:29 (58.) ●	+02:07:47 (392.) ●	+03:05:54 (1967.) ●

Ovr	Gen	Div	Name	#	AG
1872	358	53	Kimberly Green	1778	F50-54	USA	00:41:12	07:07:56	07:06:38	15:27:19
1894	366	54	Cyndy McCormick	979	F50-54	USA	00:53:17	07:08:42	06:59:13	15:33:48
1928	377	55	Hollie Thompson	1138	F50-54	USA	00:57:13	07:00:38	07:12:54	15:42:12
1942	383	56	Cynthia Kroll	1137	F50-54	USA	01:04:59	06:41:20	07:15:59	15:45:13
1951	387	57	Jennifer Lucas	1517	F50-54	USA	00:49:29	07:15:54	07:13:08	15:47:42
1967	392	58	Mary Sample	952	F50-54	USA	00:59:54	07:21:29	06:51:08	15:51:07
1979	397	59	Cami Kaplanis	1348	F50-54	USA	00:54:45	07:12:37	06:54:58	15:56:23
1992	402	60	Debbie Zelez	795	F50-54	CAN	00:56:01	07:48:30	06:41:36	15:59:28
2002	405	61	Tara Trumbull	891	F50-54	USA	00:53:38	07:52:16	06:49:34	16:03:29
2007	408	62	Heather Marasco	1058	F50-54	USA	01:03:34	07:22:20	07:06:23	16:05:23