Valerie Jeppson -
Ironman California 2023

Quick facts

2042/420/62All/Gender/AG

F45-49Age group

841Bib number

USANationality


58:54	8:30:24	6:22:53	16:23:56

Compare Valerie Jeppson with other athletes!

841 Jeppson

1041 Aiken ×

945 Edwards ×

1287 Wishart Ng ×

2018 Gorrez-Inciong ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	00:58:54	00:58:54	01:30 min/100m	+04:02 (49.) ●	+06:12 (384.) ●	+08:12 (1889.) ●
Transition		01:17:29	00:18:35	-	+02:21 (51.) ●	+03:51 (366.) ●	+05:02 (1805.) ●
Bike	23.6 km	02:19:31	01:02:02	22.83 km/h	+11:04 (64.) ●	+11:59 (434.) ●	+15:37 (2074.) ●
Bike	45.2 km	03:20:08	01:00:37	21.38 km/h	+09:47 (59.) ●	+11:19 (417.) ●	+15:23 (2049.) ●
Bike	66.8 km	04:15:09	00:55:01	23.56 km/h	+09:15 (64.) ●	+09:44 (430.) ●	+13:01 (2065.) ●
Bike	90.2 km	05:23:15	01:08:06	20.62 km/h	+16:12 (64.) ●	+17:20 (438.) ●	+21:21 (2079.) ●
Bike	113.6 km	06:38:59	01:15:44	18.54 km/h	+17:34 (64.) ●	+19:22 (436.) ●	+24:02 (2076.) ●
Bike	135.1 km	07:46:18	01:07:19	19.16 km/h	+14:29 (65.) ●	+15:28 (437.) ●	+19:10 (2075.) ●
Bike	156.6 km	08:43:47	00:57:29	22.44 km/h	+08:26 (63.) ●	+08:45 (422.) ●	+12:03 (2022.) ●
Bike	180.2 km	09:47:53	01:04:06	22.09 km/h	+12:36 (65.) ●	+12:49 (439.) ●	+15:19 (2066.) ●
Bike	180.2 km	09:47:53	08:30:24	21.18 km/h	+01:39:23 (65.) ●	+01:46:46 (437.) ●	+02:15:56 (2083.) ●
Transition		10:01:03	00:13:10	-	+00:45 (43.) ●	+01:39 (307.) ●	+01:54 (1479.) ●
Run	1 km	10:08:52	00:07:49	07:49 min/km	+01:07 (55.) ●	+01:09 (369.) ●	+01:43 (1877.) ●
Run	1.9 km	10:16:05	00:07:13	08:01 min/km	+00:08 (39.) ●	+00:13 (274.) ●	+00:49 (1607.) ●
Run	6.1 km	10:41:01	00:24:56	05:56 min/km	+02:15 (48.) ●	+01:25 (317.) ●	+04:04 (1736.) ●
Run	13 km	11:51:03	01:10:02	10:08 min/km	+09:58 (55.) ●	+10:05 (358.) ●	+14:45 (1832.) ●
Run	18 km	12:37:46	00:46:43	09:20 min/km	+04:45 (46.) ●	+04:55 (314.) ●	+08:01 (1674.) ●
Run	19 km	12:47:07	00:09:21	09:21 min/km	+01:29 (53.) ●	+01:30 (365.) ●	+02:08 (1805.) ●
Run	20 km	12:58:47	00:11:40	11:40 min/km	+02:31 (56.) ●	+02:43 (394.) ●	+03:34 (1944.) ●
Run	23.2 km	13:26:18	00:27:31	08:35 min/km	+00:59 (36.) ●	+01:15 (265.) ●	+03:15 (1486.) ●
Run	31.1 km	14:41:48	01:15:30	09:33 min/km	+06:13 (44.) ●	+06:38 (289.) ●	+11:18 (1578.) ●
Run	36.8 km	15:42:04	01:00:16	10:34 min/km	+07:43 (47.) ●	+08:45 (340.) ●	+12:29 (1745.) ●
Run	39.7 km	16:10:02	00:27:58	09:38 min/km	+02:52 (44.) ●	+03:13 (315.) ●	+05:05 (1631.) ●
Run	41.2 km	16:20:19	00:10:17	06:51 min/km	-00:01 (36.) ●	+00:05 (250.) ●	+00:52 (1421.) ●
Run	41.9 km	16:23:56	00:03:37	05:10 min/km	+00:10 (40.) ●	+00:12 (282.) ●	-00:24 (1593.) ●
Run	41.9 km	16:23:56	06:22:53	09:08 min/km	+40:09 (46.) ●	+42:08 (309.) ●	+01:07:39 (1692.) ●
Total	226 km	16:23:56	16:23:56	13.78 km/h	+02:26:40 (62.) ●	+02:40:36 (420.) ●	+03:38:43 (2042.) ●

Ovr	Gen	Div	Name	#	AG
1971	394	57	Jennifer Membreno	1518	F45-49	USA	01:07:53	07:45:55	06:21:30	15:52:09
1973	395	58	Julie McPhilomy	694	F45-49	USA	00:55:55	07:44:09	06:48:11	15:53:31
1991	401	59	Sara Trokan	1897	F45-49	USA	00:53:37	08:15:51	06:23:32	15:59:20
2011	410	60	Dawn Aiken	1041	F45-49	USA	00:58:12	07:12:30	07:28:01	16:07:12
2027	414	61	Delilah Edwards	945	F45-49	USA	00:51:52	07:46:05	07:02:47	16:14:51
2042	420	62	Valerie Jeppson	841	F45-49	USA	00:58:54	08:30:24	06:22:53	16:23:56
2060	431	63	Seana Wishart Ng	1287	F45-49	USA	00:59:41	07:36:20	07:15:07	16:34:32
2070	434	64	Janis Gorrez-Inciong	2018	F45-49	USA	01:30:05	07:30:33	07:13:36	16:44:35
2086	441	65	Rachael Kvapil	1425	F45-49	USA	01:00:06	08:08:09	07:17:56	16:54:35