Adam Conway -
Ironman California 2023

  Quick facts

564/520/95All/Gender/AG

M30-34Age group

567Bib number

USANationality

47:435:19:534:55:52 11:23:23

  Compare Adam Conway with other athletes!

567 Conway
1241 Scoles × 
1940 Rojes × 
1078 Lindsay × 
1699 Paramo × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.9 km 00:47:43 00:47:4301:13 min/100m-00:59 (93.) -02:27 (602.) -02:59 (687.)
Transition 00:57:33 00:09:50 - -02:21 (67.) -03:24 (417.) -03:43 (481.)
Bike23.6 km 01:38:05 00:40:3234.93 km/h-04:20 (41.) -04:55 (272.) -05:53 (280.)
Bike45.2 km 02:15:35 00:37:3034.56 km/h-06:06 (31.) -06:39 (194.) -07:44 (199.)
Bike66.8 km 02:51:58 00:36:2335.62 km/h-04:08 (40.) -04:44 (273.) -05:37 (277.)
Bike90.2 km 03:31:27 00:39:2935.56 km/h-05:27 (41.) -06:12 (261.) -07:16 (266.)
Bike113.6 km 04:19:20 00:47:5329.32 km/h-02:13 (97.) -02:34 (683.) -03:49 (741.)
Bike135.1 km 04:59:22 00:40:0232.22 km/h-06:26 (31.) -07:08 (206.) -08:07 (211.)
Bike156.6 km 05:36:13 00:36:5135.01 km/h-07:16 (32.) -07:41 (214.) -08:35 (220.)
Bike180.2 km 06:17:26 00:41:1334.36 km/h-07:06 (31.) -06:54 (195.) -07:34 (198.)
Bike180.2 km 06:17:26 05:19:5333.8 km/h-43:02 (44.) -46:47 (275.) -54:35 (281.)
Transition 06:27:31 00:10:05 - +00:29 (121.) -01:07 (787.) -01:11 (967.)
Run1 km 06:33:19 00:05:4805:48 min/km+00:16 (139.) -00:09 (868.) -00:18 (980.)
Run1.9 km 06:39:40 00:06:2107:03 min/km+00:32 (154.) +00:07 (1012.) -00:03 (1169.)
Run6.1 km 06:58:26 00:18:4604:28 min/km±00:00 (119.) -01:24 (736.) -02:06 (819.)
Run13 km 07:52:19 00:53:5307:48 min/km+03:03 (140.) -00:09 (913.) -01:24 (1055.)
Run18 km 08:30:28 00:38:0907:37 min/km+02:53 (146.) +00:17 (941.) -00:33 (1094.)
Run19 km 08:36:48 00:06:2006:20 min/km-00:11 (113.) -00:43 (672.) -00:53 (765.)
Run20 km 08:43:30 00:06:4206:42 min/km-00:26 (97.) -01:10 (588.) -01:24 (660.)
Run23.2 km 09:06:11 00:22:4107:05 min/km+00:46 (124.) -01:02 (801.) -01:35 (930.)
Run31.1 km 10:12:17 01:06:0608:22 min/km+07:24 (150.) +03:10 (991.) +01:54 (1193.)
Run36.8 km 10:53:59 00:41:4207:18 min/km-01:29 (103.) -05:05 (614.) -06:05 (696.)
Run39.7 km 11:13:55 00:19:5606:52 min/km-00:37 (109.) -02:27 (639.) -02:57 (724.)
Run41.2 km 11:20:55 00:07:0004:40 min/km-01:19 (59.) -02:12 (315.) -02:25 (340.)
Run41.9 km 11:23:23 00:02:2803:31 min/km-01:32 (89.) -01:42 (409.) -01:33 (443.)
Run41.9 km 11:23:23 04:55:5207:03 min/km+09:20 (135.) -12:29 (812.) -19:22 (928.)
Total 226 km 11:23:23 11:23:2319.84 km/h-36:33 (95.) -01:06:14 (520.) -01:21:50 (564.)

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