Arnel Manabat -
Ironman California 2023
Quick facts
1686/1387/206All/Gender/AG
M50-54Age group
490Bib number
PHLNationality
1:00:58 | 6:20:33 | 6:43:27 | 14:37:08 |
Compare Arnel Manabat with other athletes!
490 Manabat
514 Arendt ×
1441 Haws ×
2087 Kim ×
1090 Antle ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.9 km | 01:00:58 | 01:00:58 | 01:33 min/100m | +09:37 (242.) ● | +10:48 (1564.) ● | +10:16 (1969.) ● |
Transition | 01:20:21 | 00:19:23 | - | +04:58 (223.) ● | +06:09 (1483.) ● | +05:50 (1866.) ● | |
Bike | 23.6 km | 02:09:54 | 00:49:33 | 28.58 km/h | +03:25 (199.) ● | +04:06 (1332.) ● | +03:08 (1548.) ● |
Bike | 45.2 km | 02:52:50 | 00:42:56 | 30.19 km/h | -02:02 (103.) ● | -01:13 (738.) ● | -02:18 (797.) ● |
Bike | 66.8 km | 03:32:50 | 00:40:00 | 32.4 km/h | -01:33 (109.) ● | -01:07 (725.) ● | -02:00 (771.) ● |
Bike | 90.2 km | 04:18:36 | 00:45:46 | 30.68 km/h | -00:43 (134.) ● | +00:05 (913.) ● | -00:59 (1008.) ● |
Bike | 113.6 km | 05:19:09 | 01:00:33 | 23.19 km/h | +09:02 (223.) ● | +10:06 (1481.) ● | +08:51 (1800.) ● |
Bike | 135.1 km | 06:07:36 | 00:48:27 | 26.63 km/h | +00:39 (157.) ● | +01:17 (1023.) ● | +00:18 (1151.) ● |
Bike | 156.6 km | 06:52:48 | 00:45:12 | 28.54 km/h | +00:01 (124.) ● | +00:40 (859.) ● | -00:14 (946.) ● |
Bike | 180.2 km | 07:40:54 | 00:48:06 | 29.44 km/h | -00:14 (144.) ● | -00:01 (927.) ● | -00:41 (1024.) ● |
Bike | 180.2 km | 07:40:54 | 06:20:33 | 28.41 km/h | +08:35 (157.) ● | +13:53 (1040.) ● | +06:05 (1168.) ● |
Transition | 07:53:41 | 00:12:47 | - | +00:50 (160.) ● | +01:35 (1131.) ● | +01:31 (1426.) ● | |
Run | 1 km | 08:00:39 | 00:06:58 | 06:58 min/km | +00:41 (196.) ● | +01:01 (1370.) ● | +00:52 (1655.) ● |
Run | 1.9 km | 08:07:44 | 00:07:05 | 07:52 min/km | +00:31 (184.) ● | +00:51 (1297.) ● | +00:41 (1553.) ● |
Run | 6.1 km | 08:31:04 | 00:23:20 | 05:33 min/km | +02:11 (193.) ● | +03:10 (1318.) ● | +02:28 (1587.) ● |
Run | 13 km | 09:36:47 | 01:05:43 | 09:31 min/km | +09:04 (204.) ● | +11:41 (1363.) ● | +10:26 (1669.) ● |
Run | 18 km | 10:32:15 | 00:55:28 | 11:05 min/km | +15:55 (255.) ● | +17:36 (1599.) ● | +16:46 (2024.) ● |
Run | 19 km | 10:41:04 | 00:08:49 | 08:49 min/km | +01:26 (204.) ● | +01:46 (1349.) ● | +01:36 (1675.) ● |
Run | 20 km | 10:53:28 | 00:12:24 | 12:24 min/km | +04:06 (251.) ● | +04:32 (1585.) ● | +04:18 (1994.) ● |
Run | 23.2 km | 11:23:47 | 00:30:19 | 09:28 min/km | +05:31 (211.) ● | +06:36 (1388.) ● | +06:03 (1714.) ● |
Run | 31.1 km | 12:52:51 | 01:29:04 | 11:16 min/km | +23:20 (250.) ● | +26:08 (1565.) ● | +24:52 (1981.) ● |
Run | 36.8 km | 13:52:50 | 00:59:59 | 10:31 min/km | +10:56 (217.) ● | +13:12 (1398.) ● | +12:12 (1732.) ● |
Run | 39.7 km | 14:21:52 | 00:29:02 | 10:00 min/km | +05:41 (215.) ● | +06:39 (1386.) ● | +06:09 (1731.) ● |
Run | 41.2 km | 14:33:09 | 00:11:17 | 07:31 min/km | +01:37 (196.) ● | +02:05 (1304.) ● | +01:52 (1598.) ● |
Run | 41.9 km | 14:37:08 | 00:03:59 | 05:41 min/km | -00:41 (214.) ● | -00:11 (1419.) ● | -00:02 (1764.) ● |
Run | 41.9 km | 14:37:08 | 06:43:27 | 09:37 min/km | +01:20:18 (228.) ● | +01:35:06 (1473.) ● | +01:28:13 (1834.) ● |
Total | 226 km | 14:37:08 | 14:37:08 | 15.46 km/h | +01:44:18 (206.) ● | +02:07:31 (1387.) ● | +01:51:55 (1686.) ● |