Martin Caron -
Ironman California 2023

Quick facts

7/7/1All/Gender/AG

M45-49Age group

251Bib number

CANNationality


41:17	4:31:16	3:07:44	8:29:37

Compare Martin Caron with other athletes!

251 Caron

1820 Delgado Valbuena ×

260 Garcia ×

144 Weyland ×

290 Tan ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	00:41:17	00:41:17	01:03 min/100m	-09:32 (9.) ●	-08:53 (90.) ●	-09:25 (101.) ●
Transition		00:47:27	00:06:10	-	-06:50 (4.) ●	-07:04 (37.) ●	-07:23 (40.) ●
Bike	23.6 km	01:22:52	00:35:25	39.98 km/h	-09:48 (5.) ●	-10:02 (18.) ●	-11:00 (18.) ●
Bike	45.2 km	01:55:46	00:32:54	39.39 km/h	-10:49 (3.) ●	-11:15 (13.) ●	-12:20 (13.) ●
Bike	66.8 km	02:28:15	00:32:29	39.9 km/h	-08:32 (3.) ●	-08:38 (23.) ●	-09:31 (23.) ●
Bike	90.2 km	03:02:41	00:34:26	40.77 km/h	-10:57 (3.) ●	-11:15 (11.) ●	-12:19 (11.) ●
Bike	113.6 km	03:38:27	00:35:46	39.25 km/h	-14:19 (3.) ●	-14:41 (9.) ●	-15:56 (9.) ●
Bike	135.1 km	04:12:54	00:34:27	37.45 km/h	-12:21 (3.) ●	-12:43 (11.) ●	-13:42 (11.) ●
Bike	156.6 km	04:43:59	00:31:05	41.5 km/h	-13:18 (1.) ●	-13:27 (6.) ●	-14:21 (6.) ●
Bike	180.2 km	05:18:43	00:34:44	40.77 km/h	-12:56 (1.) ●	-13:23 (5.) ●	-14:03 (5.) ●
Bike	180.2 km	05:18:43	04:31:16	39.86 km/h	-01:33:00 (2.) ●	-01:35:24 (9.) ●	-01:43:12 (9.) ●
Transition		05:21:53	00:03:10	-	-07:48 (1.) ●	-08:02 (18.) ●	-08:06 (18.) ●
Run	1 km	05:25:52	00:03:59	03:59 min/km	-02:00 (1.) ●	-01:58 (14.) ●	-02:07 (14.) ●
Run	1.9 km	05:29:56	00:04:04	04:31 min/km	-02:12 (1.) ●	-02:10 (12.) ●	-02:20 (12.) ●
Run	6.1 km	05:43:04	00:13:08	03:07 min/km	-07:16 (2.) ●	-07:02 (13.) ●	-07:44 (13.) ●
Run	13 km	06:18:39	00:35:35	05:09 min/km	-18:54 (2.) ●	-18:27 (27.) ●	-19:42 (27.) ●
Run	18 km	06:41:37	00:22:58	04:35 min/km	-15:30 (1.) ●	-14:54 (9.) ●	-15:44 (9.) ●
Run	19 km	06:45:48	00:04:11	04:11 min/km	-02:56 (1.) ●	-02:52 (11.) ●	-03:02 (11.) ●
Run	20 km	06:50:12	00:04:24	04:24 min/km	-03:39 (1.) ●	-03:28 (14.) ●	-03:42 (14.) ●
Run	23.2 km	07:04:11	00:13:59	04:22 min/km	-10:10 (1.) ●	-09:44 (12.) ●	-10:17 (12.) ●
Run	31.1 km	07:41:14	00:37:03	04:41 min/km	-27:06 (1.) ●	-25:53 (11.) ●	-27:09 (12.) ●
Run	36.8 km	08:08:57	00:27:43	04:51 min/km	-20:01 (1.) ●	-19:04 (16.) ●	-20:04 (17.) ●
Run	39.7 km	08:22:12	00:13:15	04:34 min/km	-09:39 (3.) ●	-09:08 (19.) ●	-09:38 (19.) ●
Run	41.2 km	08:27:38	00:05:26	03:37 min/km	-04:01 (2.) ●	-03:46 (25.) ●	-03:59 (25.) ●
Run	41.9 km	08:29:37	00:01:59	02:50 min/km	-02:38 (3.) ●	-02:11 (51.) ●	-02:02 (53.) ●
Run	41.9 km	08:29:37	03:07:44	04:28 min/km	-02:06:02 (1.) ●	-02:00:37 (12.) ●	-02:07:30 (12.) ●
Total	226 km	08:29:37	08:29:37	26.61 km/h	-04:03:12 (1.) ●	-04:00:00 (7.) ●	-04:15:36 (7.) ●

Ovr	Gen	Div	Name	#	AG
7	7	1	Martin Caron	251	M45-49	CAN	00:41:17	04:31:16	03:07:44	08:29:37
27	27	2	Juan Delgado Valbuena	1820	M45-49	COL	00:40:44	04:45:15	03:17:57	08:53:48
29	29	3	Ricardo Garcia	260	M45-49	ARG	00:39:23	04:41:59	03:23:00	08:54:29
30	30	4	Christian Weyland	144	M45-49	LUX	00:43:14	04:25:47	03:38:12	08:56:35
67	66	5	Ralph Tan	290	M45-49	USA	00:44:29	04:52:15	03:31:34	09:20:56
68	67	6	Tarik Arcoverde Ribeiro Costa	867	M45-49	BRA	00:35:51	04:50:18	03:43:53	09:22:16
91	89	7	John Novikoff	194	M45-49	USA	00:45:32	04:39:52	03:57:12	09:33:30
96	94	8	Scott Goodrich	169	M45-49	USA	00:45:54	04:46:45	03:51:47	09:34:59
105	103	9	Holger Bohm	236	M45-49	CAN	00:42:41	04:49:20	03:56:32	09:37:49
106	104	10	Edgar Corral	1831	M45-49	USA	00:46:25	04:59:30	03:40:12	09:37:59