Michael Wood -
Ironman California 2023

  Quick facts

115/111/26All/Gender/AG

M40-44Age group

2219Bib number

CANNationality

44:335:03:593:40:54 9:41:26

  Compare Michael Wood with other athletes!

2219 Wood
2085 Dunnigan × 
327 Fulkerson × 
190 Treu × 
1908 Bukin × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.9 km 00:44:33 00:44:3301:08 min/100m-05:20 (49.) -05:37 (283.) -06:09 (323.)
Transition 00:53:00 00:08:27 - -04:10 (47.) -04:47 (236.) -05:06 (269.)
Bike23.6 km 01:30:02 00:37:0238.24 km/h-07:53 (14.) -08:25 (63.) -09:23 (63.)
Bike45.2 km 02:04:58 00:34:5637.1 km/h-08:26 (15.) -09:13 (65.) -10:18 (65.)
Bike66.8 km 02:38:48 00:33:5038.31 km/h-06:35 (14.) -07:17 (68.) -08:10 (68.)
Bike90.2 km 03:17:43 00:38:5536.08 km/h-06:11 (40.) -06:46 (209.) -07:50 (213.)
Bike113.6 km 03:58:24 00:40:4134.51 km/h-08:58 (22.) -09:46 (109.) -11:01 (110.)
Bike135.1 km 04:38:36 00:40:1232.09 km/h-06:29 (41.) -06:58 (227.) -07:57 (232.)
Bike156.6 km 05:14:58 00:36:2235.47 km/h-07:33 (35.) -08:10 (179.) -09:04 (183.)
Bike180.2 km 05:56:59 00:42:0133.7 km/h-05:02 (44.) -06:06 (249.) -06:46 (256.)
Bike180.2 km 05:56:59 05:03:5935.57 km/h-57:07 (28.) -01:02:41 (121.) -01:10:29 (124.)
Transition 06:00:32 00:03:33 - -06:54 (8.) -07:39 (31.) -07:43 (33.)
Run1 km 06:05:02 00:04:3004:30 min/km-01:17 (24.) -01:27 (115.) -01:36 (120.)
Run1.9 km 06:09:40 00:04:3805:08 min/km-01:28 (27.) -01:36 (109.) -01:46 (114.)
Run6.1 km 06:24:27 00:14:4703:31 min/km-04:42 (25.) -05:23 (108.) -06:05 (111.)
Run13 km 07:03:00 00:38:3305:35 min/km-13:34 (22.) -15:29 (97.) -16:44 (100.)
Run18 km 07:29:17 00:26:1705:15 min/km-10:03 (21.) -11:35 (100.) -12:25 (104.)
Run19 km 07:34:18 00:05:0105:01 min/km-01:46 (34.) -02:02 (188.) -02:12 (195.)
Run20 km 07:39:41 00:05:2305:23 min/km-02:13 (38.) -02:29 (206.) -02:43 (220.)
Run23.2 km 07:58:31 00:18:5005:53 min/km-03:58 (67.) -04:53 (378.) -05:26 (411.)
Run31.1 km 08:47:19 00:48:4806:10 min/km-11:42 (55.) -14:08 (323.) -15:24 (351.)
Run36.8 km 09:19:03 00:31:4405:34 min/km-13:37 (22.) -15:03 (114.) -16:03 (121.)
Run39.7 km 09:33:45 00:14:4205:04 min/km-06:56 (23.) -07:41 (93.) -08:11 (95.)
Run41.2 km 09:39:31 00:05:4603:50 min/km-03:09 (9.) -03:26 (56.) -03:39 (56.)
Run41.9 km 09:41:26 00:01:5502:44 min/km-01:00 (6.) -02:15 (31.) -02:06 (32.)
Run41.9 km 09:41:26 03:40:5405:16 min/km-01:15:25 (29.) -01:27:27 (146.) -01:34:20 (151.)
Total 226 km 09:41:26 09:41:2623.32 km/h-02:28:56 (26.) -02:48:11 (111.) -03:03:47 (115.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance