Sheila Alfaro -
Ironman California 2023

Quick facts

1950/386/45All/Gender/AG

F55-59Age group

1917Bib number

USANationality


57:20	7:23:52	6:53:15	15:47:31

Compare Sheila Alfaro with other athletes!

1917 Alfaro

1356 Gonzalez ×

1279 Estrella ×

594 Chelpaty ×

1524 Realsen ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	00:57:20	00:57:20	01:28 min/100m	+03:03 (43.) ●	+04:38 (360.) ●	+06:38 (1806.) ●
Transition		01:16:11	00:18:51	-	+02:55 (39.) ●	+04:07 (375.) ●	+05:18 (1830.) ●
Bike	23.6 km	02:07:16	00:51:05	27.72 km/h	+00:23 (33.) ●	+01:02 (273.) ●	+04:40 (1708.) ●
Bike	45.2 km	02:58:00	00:50:44	25.55 km/h	+00:03 (32.) ●	+01:26 (288.) ●	+05:30 (1721.) ●
Bike	66.8 km	03:45:44	00:47:44	27.15 km/h	+01:31 (37.) ●	+02:27 (324.) ●	+05:44 (1818.) ●
Bike	90.2 km	04:44:48	00:59:04	23.77 km/h	+06:43 (45.) ●	+08:18 (407.) ●	+12:19 (2007.) ●
Bike	113.6 km	05:46:17	01:01:29	22.84 km/h	+03:50 (39.) ●	+05:07 (338.) ●	+09:47 (1840.) ●
Bike	135.1 km	06:42:32	00:56:15	22.93 km/h	+02:32 (38.) ●	+04:24 (346.) ●	+08:06 (1819.) ●
Bike	156.6 km	07:41:17	00:58:45	21.96 km/h	+08:54 (51.) ●	+10:01 (427.) ●	+13:19 (2040.) ●
Bike	180.2 km	08:40:03	00:58:46	24.1 km/h	+06:39 (51.) ●	+07:29 (420.) ●	+09:59 (2009.) ●
Bike	180.2 km	08:40:03	07:23:52	24.36 km/h	+30:35 (42.) ●	+40:14 (375.) ●	+01:09:24 (1920.) ●
Transition		08:54:16	00:14:13	-	+01:48 (40.) ●	+02:42 (333.) ●	+02:57 (1615.) ●
Run	1 km	09:02:03	00:07:47	07:47 min/km	+00:46 (43.) ●	+01:07 (368.) ●	+01:41 (1870.) ●
Run	1.9 km	09:10:03	00:08:00	08:53 min/km	+00:34 (40.) ●	+01:00 (356.) ●	+01:36 (1813.) ●
Run	6.1 km	09:39:06	00:29:03	06:55 min/km	+04:46 (49.) ●	+05:32 (408.) ●	+08:11 (1984.) ●
Run	13 km	10:51:42	01:12:36	10:31 min/km	+08:59 (43.) ●	+12:39 (380.) ●	+17:19 (1895.) ●
Run	18 km	11:41:39	00:49:57	09:59 min/km	+05:18 (40.) ●	+08:09 (367.) ●	+11:15 (1829.) ●
Run	19 km	11:53:41	00:12:02	12:02 min/km	+03:42 (49.) ●	+04:11 (428.) ●	+04:49 (2045.) ●
Run	20 km	12:03:54	00:10:13	10:13 min/km	+00:57 (40.) ●	+01:16 (339.) ●	+02:07 (1721.) ●
Run	23.2 km	12:36:57	00:33:03	10:19 min/km	+05:01 (44.) ●	+06:47 (392.) ●	+08:47 (1915.) ●
Run	31.1 km	13:59:35	01:22:38	10:27 min/km	+10:20 (41.) ●	+13:46 (368.) ●	+18:26 (1812.) ●
Run	36.8 km	15:00:11	01:00:36	10:37 min/km	+06:30 (39.) ●	+09:05 (342.) ●	+12:49 (1759.) ●
Run	39.7 km	15:29:47	00:29:36	10:12 min/km	+03:08 (44.) ●	+04:51 (366.) ●	+06:43 (1783.) ●
Run	41.2 km	15:43:10	00:13:23	08:55 min/km	+02:36 (48.) ●	+03:11 (406.) ●	+03:58 (1936.) ●
Run	41.9 km	15:47:31	00:04:21	06:12 min/km	+00:33 (47.) ●	+00:56 (397.) ●	+00:20 (1908.) ●
Run	41.9 km	15:47:31	06:53:15	09:51 min/km	+53:10 (44.) ●	+01:12:30 (379.) ●	+01:38:01 (1886.) ●
Total	226 km	15:47:31	15:47:31	14.31 km/h	+01:31:31 (45.) ●	+02:04:11 (386.) ●	+03:02:18 (1950.) ●

Ovr	Gen	Div	Name	#	AG
1862	357	40	Linda Payton	771	F55-59	USA	00:57:00	07:11:56	06:51:13	15:24:41
1895	367	41	Julyann Hill	802	F55-59	USA	00:49:45	06:46:11	07:12:54	15:34:05
1902	369	42	Kimberly Tully	872	F55-59	USA	00:53:31	07:35:21	06:36:19	15:35:11
1917	374	43	Deborah Gonzalez	1356	F55-59	USA	00:52:32	07:23:41	06:49:32	15:38:48
1932	380	44	Sarah Estrella	1279	F55-59	USA	00:58:32	08:14:08	06:07:18	15:43:44
1950	386	45	Sheila Alfaro	1917	F55-59	USA	00:57:20	07:23:52	06:53:15	15:47:31
1997	403	46	Barbara Chelpaty	594	F55-59	USA	00:58:13	07:35:35	06:57:04	16:01:25
1999	404	47	Stephanie Realsen	1524	F55-59	USA	00:53:37	07:43:15	06:52:21	16:02:44
2038	419	48	Jennifer Bolhayon	1269	F55-59	USA	01:05:11	07:48:35	06:48:26	16:22:18
2049	423	49	Angie Jensen	813	F55-59	USA	01:02:33	07:33:10	07:19:15	16:27:38