Jennifer Powner -
Ironman California 2023

Quick facts

1444/236/26All/Gender/AG

F50-54Age group

1538Bib number

USANationality


43:28	6:37:53	5:54:04	13:43:07

Compare Jennifer Powner with other athletes!

1538 Powner

1961 Nakisher ×

1872 Ortiz-McLendon ×

1439 Hill ×

758 Doom ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	00:43:28	00:43:28	01:06 min/100m	-10:21 (4.) ●	-09:14 (25.) ●	-07:14 (228.) ●
Transition		00:58:46	00:15:18	-	-00:33 (32.) ●	+00:34 (267.) ●	+01:45 (1422.) ●
Bike	23.6 km	01:47:09	00:48:23	29.27 km/h	-02:27 (23.) ●	-01:40 (173.) ●	+01:58 (1396.) ●
Bike	45.2 km	02:35:35	00:48:26	26.76 km/h	-01:24 (32.) ●	-00:52 (218.) ●	+03:12 (1516.) ●
Bike	66.8 km	03:18:28	00:42:53	30.22 km/h	-03:08 (19.) ●	-02:24 (142.) ●	+00:53 (1246.) ●
Bike	90.2 km	04:09:14	00:50:46	27.66 km/h	-00:16 (34.) ●	±00:00 (240.) ●	+04:01 (1564.) ●
Bike	113.6 km	05:02:15	00:53:01	26.48 km/h	-04:04 (17.) ●	-03:21 (160.) ●	+01:19 (1258.) ●
Bike	135.1 km	05:48:36	00:46:21	27.83 km/h	-05:48 (10.) ●	-05:30 (83.) ●	-01:48 (908.) ●
Bike	156.6 km	06:39:48	00:51:12	25.2 km/h	+01:28 (44.) ●	+02:28 (313.) ●	+05:46 (1727.) ●
Bike	180.2 km	07:36:39	00:56:51	24.91 km/h	+04:57 (62.) ●	+05:34 (393.) ●	+08:04 (1936.) ●
Bike	180.2 km	07:36:39	06:37:53	27.17 km/h	-10:42 (28.) ●	-05:45 (206.) ●	+23:25 (1473.) ●
Transition		07:49:03	00:12:24	-	-00:16 (37.) ●	+00:53 (280.) ●	+01:08 (1368.) ●
Run	1 km	07:56:05	00:07:02	07:02 min/km	-00:08 (35.) ●	+00:22 (293.) ●	+00:56 (1674.) ●
Run	1.9 km	08:03:59	00:07:54	08:46 min/km	+00:27 (46.) ●	+00:54 (344.) ●	+01:30 (1791.) ●
Run	6.1 km	08:27:45	00:23:46	05:39 min/km	-00:19 (33.) ●	+00:15 (280.) ●	+02:54 (1630.) ●
Run	13 km	09:30:06	01:02:21	09:02 min/km	-01:28 (27.) ●	+02:24 (267.) ●	+07:04 (1532.) ●
Run	18 km	10:13:38	00:43:32	08:42 min/km	-00:57 (30.) ●	+01:44 (269.) ●	+04:50 (1492.) ●
Run	19 km	10:21:46	00:08:08	08:08 min/km	-00:25 (31.) ●	+00:17 (270.) ●	+00:55 (1484.) ●
Run	20 km	10:32:02	00:10:16	10:16 min/km	+00:44 (45.) ●	+01:19 (341.) ●	+02:10 (1728.) ●
Run	23.2 km	10:59:02	00:27:00	08:26 min/km	-00:54 (28.) ●	+00:44 (249.) ●	+02:44 (1431.) ●
Run	31.1 km	12:09:29	01:10:27	08:55 min/km	-02:36 (27.) ●	+01:35 (238.) ●	+06:15 (1389.) ●
Run	36.8 km	13:05:27	00:55:58	09:49 min/km	+01:45 (34.) ●	+04:27 (274.) ●	+08:11 (1551.) ●
Run	39.7 km	13:30:35	00:25:08	08:39 min/km	-00:51 (28.) ●	+00:23 (243.) ●	+02:15 (1387.) ●
Run	41.2 km	13:40:03	00:09:28	06:18 min/km	-01:22 (22.) ●	-00:44 (206.) ●	+00:03 (1213.) ●
Run	41.9 km	13:43:07	00:03:04	04:22 min/km	-00:35 (15.) ●	-00:21 (169.) ●	-00:57 (1134.) ●
Run	41.9 km	13:43:07	05:54:04	08:27 min/km	-06:39 (31.) ●	+13:19 (259.) ●	+38:50 (1498.) ●
Total	226 km	13:43:07	13:43:07	16.47 km/h	-28:31 (26.) ●	-00:13 (236.) ●	+57:54 (1444.) ●

Ovr	Gen	Div	Name	#	AG
1225	178	21	Claudia Orozco	838	F50-54	GTM	00:54:12	06:40:30	05:14:26	13:08:48
1305	196	22	Kristen Pauch-Nolin	1730	F50-54	CAN	00:53:38	06:28:43	05:31:01	13:22:00
1384	219	23	Danielle Ingram	2105	F50-54	USA	00:49:04	06:39:02	05:37:15	13:33:50
1388	220	24	Allison Nakisher	1961	F50-54	USA	00:51:19	06:30:15	05:35:38	13:34:37
1403	224	25	Deanne Ortiz-McLendon	1872	F50-54	USA	00:50:02	06:28:44	05:56:06	13:36:28
1444	236	26	Jennifer Powner	1538	F50-54	USA	00:43:28	06:37:53	05:54:04	13:43:07
1459	239	27	Yi-Hui Hill	1439	F50-54	USA	00:55:45	06:53:19	05:31:15	13:46:11
1474	241	28	Rachelle Doom	758	F50-54	USA	00:47:49	06:55:02	05:46:33	13:49:03
1517	251	29	Downi Fish	1603	F50-54	USA	00:53:48	06:27:45	06:09:19	13:57:31
1556	261	30	Pia Jorgensen	1324	F50-54	DNK	00:48:28	07:08:11	05:46:50	14:06:24