Jason Kostrna -
Ironman California 2023

Quick facts

1236/1054/153All/Gender/AG

M30-34Age group

1485Bib number

USANationality


45:15	6:19:36	5:36:44	13:10:11

Compare Jason Kostrna with other athletes!

1485 Kostrna

2305 Beikmohammadi ×

1516 Pepper-Tunick ×

1291 Massicotte ×

2270 Trias ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	00:45:15	00:45:15	01:09 min/100m	-03:27 (50.) ●	-04:55 (334.) ●	-05:27 (381.) ●
Transition		01:01:20	00:16:05	-	+03:54 (172.) ●	+02:51 (1249.) ●	+02:32 (1543.) ●
Bike	23.6 km	01:52:26	00:51:06	27.71 km/h	+06:14 (179.) ●	+05:39 (1437.) ●	+04:41 (1710.) ●
Bike	45.2 km	02:35:04	00:42:38	30.4 km/h	-00:58 (100.) ●	-01:31 (705.) ●	-02:36 (755.) ●
Bike	66.8 km	03:15:10	00:40:06	32.32 km/h	-00:25 (99.) ●	-01:01 (736.) ●	-01:54 (784.) ●
Bike	90.2 km	03:59:54	00:44:44	31.39 km/h	-00:12 (114.) ●	-00:57 (814.) ●	-02:01 (880.) ●
Bike	113.6 km	04:57:10	00:57:16	24.52 km/h	+07:10 (165.) ●	+06:49 (1353.) ●	+05:34 (1617.) ●
Bike	135.1 km	05:45:01	00:47:51	26.96 km/h	+01:23 (130.) ●	+00:41 (970.) ●	-00:18 (1080.) ●
Bike	156.6 km	06:32:16	00:47:15	27.3 km/h	+03:08 (138.) ●	+02:43 (1063.) ●	+01:49 (1216.) ●
Bike	180.2 km	07:20:56	00:48:40	29.1 km/h	+00:21 (132.) ●	+00:33 (995.) ●	-00:07 (1113.) ●
Bike	180.2 km	07:20:56	06:19:36	28.48 km/h	+16:41 (140.) ●	+12:56 (1025.) ●	+05:08 (1149.) ●
Transition		07:33:27	00:12:31	-	+02:55 (153.) ●	+01:19 (1104.) ●	+01:15 (1388.) ●
Run	1 km	07:39:18	00:05:51	05:51 min/km	+00:19 (144.) ●	-00:06 (898.) ●	-00:15 (1023.) ●
Run	1.9 km	07:45:34	00:06:16	06:57 min/km	+00:27 (149.) ●	+00:02 (980.) ●	-00:08 (1121.) ●
Run	6.1 km	08:06:14	00:20:40	04:55 min/km	+01:54 (154.) ●	+00:30 (1015.) ●	-00:12 (1176.) ●
Run	13 km	09:00:51	00:54:37	07:54 min/km	+03:47 (143.) ●	+00:35 (940.) ●	-00:40 (1093.) ●
Run	18 km	09:41:06	00:40:15	08:03 min/km	+04:59 (157.) ●	+02:23 (1057.) ●	+01:33 (1261.) ●
Run	19 km	09:49:02	00:07:56	07:56 min/km	+01:25 (172.) ●	+00:53 (1177.) ●	+00:43 (1434.) ●
Run	20 km	09:57:57	00:08:55	08:55 min/km	+01:47 (170.) ●	+01:03 (1150.) ●	+00:49 (1391.) ●
Run	23.2 km	10:24:22	00:26:25	08:15 min/km	+04:30 (171.) ●	+02:42 (1137.) ●	+02:09 (1374.) ●
Run	31.1 km	11:38:49	01:14:27	09:25 min/km	+15:45 (169.) ●	+11:31 (1262.) ●	+10:15 (1539.) ●
Run	36.8 km	12:30:14	00:51:25	09:01 min/km	+08:14 (163.) ●	+04:38 (1116.) ●	+03:38 (1342.) ●
Run	39.7 km	12:55:34	00:25:20	08:44 min/km	+04:47 (164.) ●	+02:57 (1167.) ●	+02:27 (1414.) ●
Run	41.2 km	13:06:09	00:10:35	07:03 min/km	+02:16 (172.) ●	+01:23 (1209.) ●	+01:10 (1472.) ●
Run	41.9 km	13:10:11	00:04:02	05:45 min/km	+00:02 (197.) ●	-00:08 (1441.) ●	+00:01 (1796.) ●
Run	41.9 km	13:10:11	05:36:44	08:02 min/km	+50:12 (164.) ●	+28:23 (1114.) ●	+21:30 (1342.) ●
Total	226 km	13:10:11	13:10:11	17.16 km/h	+01:10:15 (153.) ●	+40:34 (1054.) ●	+24:58 (1236.) ●

Ovr	Gen	Div	Name	#	AG
1180	1018	148	Patrick Claybaugh	1244	M30-34	USA	00:53:37	06:08:01	05:39:17	13:00:04
1205	1035	149	Mat Cohen	2374	M30-34	USA	00:50:29	06:40:38	05:14:33	13:05:00
1212	1040	150	Gustavo Bueno	1231	M30-34	USA	00:57:14	06:21:42	05:22:16	13:06:24
1221	1046	151	Esfandiar Beikmohammadi	2305	M30-34	USA	00:57:11	07:01:46	04:40:51	13:07:54
1224	1047	152	Blake Pepper-Tunick	1516	M30-34	USA	00:47:16	06:26:48	05:28:11	13:08:30
1236	1054	153	Jason Kostrna	1485	M30-34	USA	00:45:15	06:19:36	05:36:44	13:10:11
1250	1066	154	Taylor Massicotte	1291	M30-34	CAN	00:49:30	06:33:03	05:16:56	13:12:09
1271	1086	155	Patrick Trias	2270	M30-34	USA	00:56:37	06:26:05	05:26:49	13:15:02
1299	1104	156	Justin Sanak	1767	M30-34	USA	00:50:12	05:47:17	06:18:53	13:20:58
1301	1106	157	Jimmy Thuan	729	M30-34	CAN	00:55:06	06:32:32	05:21:46	13:21:16