John Balog -
Ironman California 2023

  Quick facts

1771/1453/186All/Gender/AG

M30-34Age group

1411Bib number

USANationality

50:466:34:387:04:12 14:58:02

  Compare John Balog with other athletes!

1411 Balog
404 Frame × 
2360 Thorup × 
1716 Chen × 
2330 Haber × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.9 km 00:50:46 00:50:4601:18 min/100m+02:04 (139.) +00:36 (959.) +00:04 (1144.)
Transition 01:07:26 00:16:40 - +04:29 (176.) +03:26 (1301.) +03:07 (1621.)
Bike23.6 km 01:56:23 00:48:5728.93 km/h+04:05 (163.) +03:30 (1283.) +02:32 (1477.)
Bike45.2 km 02:46:18 00:49:5525.96 km/h+06:19 (168.) +05:46 (1386.) +04:41 (1648.)
Bike66.8 km 03:29:15 00:42:5730.17 km/h+02:26 (146.) +01:50 (1113.) +00:57 (1260.)
Bike90.2 km 04:17:48 00:48:3328.92 km/h+03:37 (155.) +02:52 (1176.) +01:48 (1348.)
Bike113.6 km 05:13:24 00:55:3625.25 km/h+05:30 (155.) +05:09 (1267.) +03:54 (1498.)
Bike135.1 km 06:04:23 00:50:5925.3 km/h+04:31 (158.) +03:49 (1234.) +02:50 (1447.)
Bike156.6 km 06:53:11 00:48:4826.43 km/h+04:41 (152.) +04:16 (1222.) +03:22 (1447.)
Bike180.2 km 07:42:04 00:48:5328.97 km/h+00:34 (134.) +00:46 (1016.) +00:06 (1139.)
Bike180.2 km 07:42:04 06:34:3827.4 km/h+31:43 (160.) +27:58 (1231.) +20:10 (1422.)
Transition 07:53:50 00:11:46 - +02:10 (146.) +00:34 (1024.) +00:30 (1279.)
Run1 km 08:01:52 00:08:0208:02 min/km+02:30 (197.) +02:05 (1532.) +01:56 (1908.)
Run1.9 km 08:09:56 00:08:0408:57 min/km+02:15 (196.) +01:50 (1470.) +01:40 (1829.)
Run6.1 km 08:37:54 00:27:5806:39 min/km+09:12 (196.) +07:48 (1539.) +07:06 (1926.)
Run13 km 09:53:33 01:15:3910:57 min/km+24:49 (194.) +21:37 (1564.) +20:22 (1973.)
Run18 km 10:49:00 00:55:2711:05 min/km+20:11 (198.) +17:35 (1598.) +16:45 (2023.)
Run19 km 10:58:35 00:09:3509:35 min/km+03:04 (187.) +02:32 (1480.) +02:22 (1857.)
Run20 km 11:09:34 00:10:5910:59 min/km+03:51 (193.) +03:07 (1487.) +02:53 (1857.)
Run23.2 km 11:43:39 00:34:0510:39 min/km+12:10 (194.) +10:22 (1559.) +09:49 (1973.)
Run31.1 km 13:09:24 01:25:4510:51 min/km+27:03 (190.) +22:49 (1513.) +21:33 (1910.)
Run36.8 km 14:10:49 01:01:2510:46 min/km+18:14 (184.) +14:38 (1433.) +13:38 (1788.)
Run39.7 km 14:41:26 00:30:3710:33 min/km+10:04 (190.) +08:14 (1486.) +07:44 (1871.)
Run41.2 km 14:54:17 00:12:5108:34 min/km+04:32 (191.) +03:39 (1482.) +03:26 (1863.)
Run41.9 km 14:58:02 00:03:4505:21 min/km-00:15 (190.) -00:25 (1353.) -00:16 (1658.)
Run41.9 km 14:58:02 07:04:1210:07 min/km+02:17:40 (196.) +01:55:51 (1550.) +01:48:58 (1951.)
Total 226 km 14:58:02 14:58:0215.1 km/h+02:58:06 (186.) +02:28:25 (1453.) +02:12:49 (1771.)

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