Ted Debonis -
Ironman California 2023

Quick facts

954/849/112All/Gender/AG

M50-54Age group

1210Bib number

USANationality


44:50	5:31:32	5:49:39	12:26:01

Compare Ted Debonis with other athletes!

1210 Debonis

1124 Wietfeldt ×

1071 Oliver ×

1520 Meads ×

109 Roberts ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	00:44:50	00:44:50	01:08 min/100m	-06:31 (37.) ●	-05:20 (306.) ●	-05:52 (348.) ●
Transition		00:57:17	00:12:27	-	-01:58 (86.) ●	-00:47 (781.) ●	-01:06 (927.) ●
Bike	23.6 km	01:39:51	00:42:34	33.27 km/h	-03:34 (65.) ●	-02:53 (490.) ●	-03:51 (510.) ●
Bike	45.2 km	02:19:51	00:40:00	32.4 km/h	-04:58 (58.) ●	-04:09 (430.) ●	-05:14 (445.) ●
Bike	66.8 km	02:57:13	00:37:22	34.68 km/h	-04:11 (53.) ●	-03:45 (392.) ●	-04:38 (404.) ●
Bike	90.2 km	03:37:31	00:40:18	34.84 km/h	-06:11 (44.) ●	-05:23 (340.) ●	-06:27 (346.) ●
Bike	113.6 km	04:23:42	00:46:11	30.4 km/h	-05:20 (69.) ●	-04:16 (524.) ●	-05:31 (553.) ●
Bike	135.1 km	05:06:40	00:42:58	30.02 km/h	-04:50 (61.) ●	-04:12 (465.) ●	-05:11 (482.) ●
Bike	156.6 km	05:44:50	00:38:10	33.8 km/h	-07:01 (35.) ●	-06:22 (321.) ●	-07:16 (333.) ●
Bike	180.2 km	06:28:49	00:43:59	32.19 km/h	-04:21 (51.) ●	-04:08 (433.) ●	-04:48 (452.) ●
Bike	180.2 km	06:28:49	05:31:32	32.61 km/h	-40:26 (48.) ●	-35:08 (400.) ●	-42:56 (414.) ●
Transition		06:36:22	00:07:33	-	-04:24 (46.) ●	-03:39 (439.) ●	-03:43 (509.) ●
Run	1 km	06:41:38	00:05:16	05:16 min/km	-01:01 (53.) ●	-00:41 (511.) ●	-00:50 (550.) ●
Run	1.9 km	06:47:04	00:05:26	06:02 min/km	-01:08 (57.) ●	-00:48 (493.) ●	-00:58 (536.) ●
Run	6.1 km	07:04:45	00:17:41	04:12 min/km	-03:28 (59.) ●	-02:29 (514.) ●	-03:11 (563.) ●
Run	13 km	07:53:46	00:49:01	07:06 min/km	-07:38 (67.) ●	-05:01 (618.) ●	-06:16 (690.) ●
Run	18 km	08:33:54	00:40:08	08:01 min/km	+00:35 (139.) ●	+02:16 (1051.) ●	+01:26 (1253.) ●
Run	19 km	08:43:57	00:10:03	10:03 min/km	+02:40 (243.) ●	+03:00 (1530.) ●	+02:50 (1925.) ●
Run	20 km	08:54:52	00:10:55	10:55 min/km	+02:37 (225.) ●	+03:03 (1480.) ●	+02:49 (1846.) ●
Run	23.2 km	09:25:45	00:30:53	09:39 min/km	+06:05 (215.) ●	+07:10 (1419.) ●	+06:37 (1762.) ●
Run	31.1 km	10:44:33	01:18:48	09:58 min/km	+13:04 (207.) ●	+15:52 (1355.) ●	+14:36 (1679.) ●
Run	36.8 km	11:42:23	00:57:50	10:08 min/km	+08:47 (204.) ●	+11:03 (1333.) ●	+10:03 (1640.) ●
Run	39.7 km	12:10:55	00:28:32	09:50 min/km	+05:11 (210.) ●	+06:09 (1361.) ●	+05:39 (1694.) ●
Run	41.2 km	12:23:07	00:12:12	08:08 min/km	+02:32 (218.) ●	+03:00 (1406.) ●	+02:47 (1750.) ●
Run	41.9 km	12:26:01	00:02:54	04:08 min/km	-01:46 (96.) ●	-01:16 (826.) ●	-01:07 (958.) ●
Run	41.9 km	12:26:01	05:49:39	08:20 min/km	+26:30 (172.) ●	+41:18 (1204.) ●	+34:25 (1454.) ●
Total	226 km	12:26:01	12:26:01	18.18 km/h	-26:49 (112.) ●	-03:36 (849.) ●	-19:12 (954.) ●

Ovr	Gen	Div	Name	#	AG
925	828	107	Patrick Soluri	511	M50-54	USA	00:49:22	05:59:58	05:08:52	12:20:24
926	829	108	Joshua Klopper	1810	M50-54	USA	00:48:24	06:12:09	05:01:08	12:20:25
938	838	109	Gary Keith	815	M50-54	USA	00:44:29	05:38:37	05:39:24	12:21:51
942	840	110	Cory Wietfeldt	1124	M50-54	USA	00:47:22	06:18:31	04:56:38	12:23:42
946	843	111	Christophe Oliver	1071	M50-54	USA	00:42:18	05:11:52	06:12:12	12:24:34
954	849	112	Ted Debonis	1210	M50-54	USA	00:44:50	05:31:32	05:49:39	12:26:01
957	851	113	Jeff Meads	1520	M50-54	USA	00:49:50	06:22:11	04:50:14	12:26:27
972	863	114	Michael Roberts	109	M50-54	USA	00:46:35	06:11:49	05:07:05	12:28:07
973	864	115	Khanh Pham	1608	M50-54	USA	01:02:22	06:32:01	04:26:25	12:28:18
974	865	116	Shafton Fraley	673	M50-54	USA	00:58:15	06:02:46	05:03:20	12:28:19