Lisa Locati -
Ironman 70.3 Arizona 2023

Quick facts

1042/256/22All/Gender/AG

F55-59Age group

981Bib number

USANationality


37:44	3:16:12	3:44:13	7:48:03

Compare Lisa Locati with other athletes!

981 Locati

625 Sakurai ×

829 Kozura ×

1407 Johnston ×

388 Wiancko ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:44	00:37:44	01:59 min/100m	-08:47 (5.) ●	-06:45 (53.) ●	-06:30 (254.) ●
Transition		00:42:11	00:04:27	-	-01:59 (6.) ●	-01:43 (69.) ●	-01:43 (314.) ●
Bike	3.7 km	00:49:34	00:07:23	30.07 km/h	-00:03 (15.) ●	-00:07 (137.) ●	+00:14 (758.) ●
Bike	7.6 km	00:57:32	00:07:58	29.37 km/h	+00:10 (21.) ●	+00:05 (181.) ●	+00:27 (891.) ●
Bike	11.6 km	01:05:42	00:08:10	29.39 km/h	-00:13 (9.) ●	-00:20 (97.) ●	+00:02 (629.) ●
Bike	14.4 km	01:11:16	00:05:34	30.18 km/h	-00:07 (11.) ●	-00:12 (107.) ●	+00:06 (679.) ●
Bike	18.9 km	01:19:21	00:08:05	33.4 km/h	-00:21 (8.) ●	-00:31 (85.) ●	-00:05 (568.) ●
Bike	24.2 km	01:31:26	00:12:05	26.32 km/h	+00:02 (15.) ●	+00:03 (165.) ●	+00:42 (869.) ●
Bike	27.7 km	01:39:07	00:07:41	27.33 km/h	-00:09 (11.) ●	-00:23 (126.) ●	+00:09 (741.) ●
Bike	30.2 km	01:44:02	00:04:55	30.51 km/h	-00:11 (5.) ●	-00:09 (111.) ●	+00:07 (702.) ●
Bike	33.9 km	01:51:19	00:07:17	30.48 km/h	-00:17 (10.) ●	-00:05 (142.) ●	+00:16 (779.) ●
Bike	37.8 km	02:00:11	00:08:52	26.39 km/h	+00:53 (28.) ●	+00:54 (277.) ●	+01:19 (1114.) ●
Bike	41.8 km	02:08:17	00:08:06	29.63 km/h	-00:33 (5.) ●	-00:34 (71.) ●	-00:08 (513.) ●
Bike	44.6 km	02:13:57	00:05:40	29.65 km/h	-00:06 (12.) ●	-00:08 (120.) ●	+00:11 (715.) ●
Bike	49.1 km	02:25:24	00:11:27	23.58 km/h	+02:28 (28.) ●	+02:19 (286.) ●	+02:48 (1114.) ●
Bike	54.4 km	02:37:32	00:12:08	26.21 km/h	-00:13 (12.) ●	-00:07 (142.) ●	+00:28 (795.) ●
Bike	57.9 km	02:45:49	00:08:17	25.35 km/h	-00:04 (17.) ●	+00:02 (169.) ●	+00:30 (844.) ●
Bike	60.5 km	02:51:07	00:05:18	29.43 km/h	+00:07 (19.) ●	+00:02 (194.) ●	+00:21 (917.) ●
Bike	64.1 km	02:59:04	00:07:57	27.17 km/h	-00:23 (17.) ●	+00:13 (194.) ●	+00:38 (906.) ●
Bike	68 km	03:07:11	00:08:07	28.83 km/h	-00:07 (11.) ●	-00:06 (149.) ●	+00:17 (760.) ●
Bike	72.1 km	03:15:31	00:08:20	29.52 km/h	-00:46 (6.) ●	-00:42 (78.) ●	-00:16 (534.) ●
Bike	74.9 km	03:21:43	00:06:12	27.1 km/h	+00:30 (27.) ●	+00:31 (268.) ●	+00:45 (1064.) ●
Bike	79.3 km	03:31:05	00:09:22	28.19 km/h	-00:41 (11.) ●	-00:27 (133.) ●	+00:04 (696.) ●
Bike	84.6 km	03:44:31	00:13:26	23.67 km/h	+00:35 (21.) ●	+00:41 (216.) ●	+01:17 (931.) ●
Bike	88.1 km	03:53:05	00:08:34	24.51 km/h	-00:04 (13.) ●	-00:01 (157.) ●	+00:26 (787.) ●
Bike	90.7 km	03:58:23	00:05:18	29.43 km/h	-00:07 (10.) ●	-00:55 (125.) ●	-00:06 (690.) ●
Bike	90.7 km	03:58:23	03:16:12	27.74 km/h	+00:20 (15.) ●	+00:03 (163.) ●	+10:32 (820.) ●
Transition		04:03:50	00:05:27	-	-01:10 (9.) ●	-00:40 (130.) ●	-00:13 (619.) ●
Run	0.1 km	04:04:39	00:00:49	08:10 min/km	+00:08 (26.) ●	+00:14 (288.) ●	+00:14 (1092.) ●
Run	2.8 km	04:33:49	00:29:10	10:48 min/km	+09:32 (28.) ●	+11:44 (305.) ●	+12:50 (1176.) ●
Run	7.4 km	05:29:28	00:55:39	12:05 min/km	+14:28 (27.) ●	+18:53 (304.) ●	+21:19 (1174.) ●
Run	10.8 km	06:02:07	00:32:39	09:36 min/km	+07:00 (26.) ●	+09:57 (298.) ●	+11:11 (1156.) ●
Run	13.4 km	06:27:45	00:25:38	09:51 min/km	+03:58 (26.) ●	+06:08 (294.) ●	+07:01 (1130.) ●
Run	18 km	07:20:55	00:53:10	11:33 min/km	+09:43 (25.) ●	+14:17 (299.) ●	+15:40 (1144.) ●
Run	21.8 km	07:48:03	00:27:08	07:08 min/km	+00:48 (16.) ●	+02:46 (222.) ●	+03:17 (861.) ●
Run	21.8 km	07:48:03	03:44:13	10:17 min/km	+45:37 (27.) ●	+01:03:59 (302.) ●	+01:11:32 (1169.) ●
Total	114.4 km	07:48:03	07:48:03	14.67 km/h	+34:01 (22.) ●	+54:54 (256.) ●	+01:13:38 (1042.) ●

Ovr	Gen	Div	Name	#	AG
924	216	17	Jennifer Prueter	840	F55-59	USA	00:49:42	03:09:40	03:10:10	07:24:48
936	219	18	Carol Kamin	886	F55-59	USA	00:46:23	03:21:30	03:06:07	07:27:33
1003	239	19	Kathy Pragnell	404	F55-59	CAN	00:45:00	03:23:27	03:17:46	07:39:16
1004	240	20	Kumi Sakurai	625	F55-59	USA	00:54:23	03:24:31	02:57:01	07:39:24
1023	247	21	Beth Kozura	829	F55-59	USA	00:39:32	03:32:11	03:17:51	07:44:01
1042	256	22	Lisa Locati	981	F55-59	USA	00:37:44	03:16:12	03:44:13	07:48:03
1063	266	23	Gillian Johnston	1407	F55-59	CAN	00:52:44	03:13:44	03:24:49	07:52:03
1117	284	24	Carmen Wiancko	388	F55-59	USA	01:01:22	03:30:28	03:19:37	08:07:17
1137	291	25	Regina Detolve	824	F55-59	USA	00:53:49	03:25:24	03:40:27	08:12:16
1141	292	26	Dawn Buxton	1400	F55-59	USA	00:55:33	03:40:04	03:23:27	08:13:14