Jason Coughlin -
Ironman 70.3 Arizona 2023

  Quick facts

502/385/46All/Gender/AG

M40-44Age group

894Bib number

USANationality

39:533:07:512:26:44 6:25:26

  Compare Jason Coughlin with other athletes!

894 Coughlin
595 Ellsworth × 
847 Marion × 
430 Lira × 
319 Miescke × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:39:53 00:39:5302:05 min/100m-05:17 (28.) -04:17 (277.) -04:21 (381.)
Transition 00:46:35 00:06:42 - +00:23 (64.) +00:19 (485.) +00:32 (736.)
Bike3.7 km 00:54:26 00:07:5128.28 km/h+00:51 (91.) +00:49 (729.) +00:42 (1004.)
Bike7.6 km 01:01:49 00:07:2331.69 km/h+00:08 (57.) ±00:00 (433.) -00:08 (517.)
Bike11.6 km 01:10:54 00:09:0526.42 km/h+00:59 (95.) +01:06 (749.) +00:57 (1046.)
Bike14.4 km 01:16:20 00:05:2630.92 km/h+00:06 (60.) +00:05 (457.) -00:02 (563.)
Bike18.9 km 01:24:33 00:08:1332.86 km/h+00:11 (66.) +00:12 (515.) +00:03 (650.)
Bike24.2 km 01:35:45 00:11:1228.39 km/h+00:07 (54.) +00:04 (437.) -00:11 (523.)
Bike27.7 km 01:43:20 00:07:3527.69 km/h+00:21 (75.) +00:15 (553.) +00:03 (688.)
Bike30.2 km 01:48:14 00:04:5430.61 km/h+00:14 (70.) +00:12 (548.) +00:06 (676.)
Bike33.9 km 01:55:31 00:07:1730.48 km/h+00:29 (73.) +00:25 (605.) +00:16 (774.)
Bike37.8 km 02:03:23 00:07:5229.75 km/h+00:33 (81.) +00:29 (607.) +00:19 (778.)
Bike41.8 km 02:11:50 00:08:2728.4 km/h+00:26 (68.) +00:24 (552.) +00:13 (696.)
Bike44.6 km 02:17:31 00:05:4129.56 km/h+00:20 (70.) +00:19 (572.) +00:12 (729.)
Bike49.1 km 02:26:07 00:08:3631.4 km/h+00:11 (64.) +00:08 (517.) -00:03 (661.)
Bike54.4 km 02:38:01 00:11:5426.72 km/h+00:37 (73.) +00:27 (560.) +00:14 (704.)
Bike57.9 km 02:45:45 00:07:4427.16 km/h+00:13 (64.) +00:08 (500.) -00:03 (628.)
Bike60.5 km 02:50:30 00:04:4532.84 km/h-00:02 (53.) -00:05 (398.) -00:12 (477.)
Bike64.1 km 02:57:33 00:07:0330.64 km/h-00:01 (52.) -00:05 (405.) -00:16 (492.)
Bike68 km 03:05:36 00:08:0329.07 km/h+00:27 (72.) +00:22 (560.) +00:13 (730.)
Bike72.1 km 03:14:01 00:08:2529.23 km/h+00:05 (56.) +00:01 (460.) -00:11 (572.)
Bike74.9 km 03:19:45 00:05:4429.3 km/h+00:22 (79.) +00:22 (625.) +00:17 (831.)
Bike79.3 km 03:29:08 00:09:2328.13 km/h+00:25 (68.) +00:17 (530.) +00:05 (698.)
Bike84.6 km 03:41:14 00:12:0626.28 km/h+00:21 (65.) +00:14 (501.) -00:03 (637.)
Bike88.1 km 03:49:12 00:07:5826.36 km/h+00:07 (60.) +00:01 (464.) -00:10 (580.)
Bike90.7 km 03:54:26 00:05:1429.81 km/h+00:14 (68.) +00:08 (506.) -00:10 (650.)
Bike90.7 km 03:54:26 03:07:5128.97 km/h+07:44 (66.) +06:18 (510.) +02:11 (646.)
Transition 03:58:42 00:04:16 - -01:27 (31.) -01:26 (267.) -01:24 (401.)
Run0.1 km 03:59:17 00:00:3505:50 min/km+00:02 (71.) ±00:00 (590.) ±00:00 (815.)
Run2.8 km 04:13:53 00:14:3605:24 min/km-01:53 (42.) -01:27 (322.) -01:44 (420.)
Run7.4 km 04:47:02 00:33:0907:12 min/km-00:59 (49.) -00:32 (421.) -01:11 (570.)
Run10.8 km 05:08:32 00:21:3006:19 min/km+00:10 (55.) +00:21 (458.) +00:02 (637.)
Run13.4 km 05:28:05 00:19:3307:31 min/km+01:12 (62.) +01:09 (485.) +00:56 (682.)
Run18 km 06:03:52 00:35:4707:46 min/km-01:06 (46.) -01:22 (359.) -01:43 (508.)
Run21.8 km 06:25:26 00:21:3405:40 min/km-01:49 (43.) -02:10 (309.) -02:17 (429.)
Run21.8 km 06:25:26 02:26:4406:43 min/km-04:23 (47.) -04:01 (381.) -05:57 (526.)
Total 114.4 km 06:25:26 06:25:2617.81 km/h-03:00 (46.) -03:07 (385.) -08:59 (502.)

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