Jamie Donaldson -
Ironman 70.3 Arizona 2023

  Quick facts

986/234/35All/Gender/AG

F35-39Age group

775Bib number

USANationality

45:583:22:543:08:28 7:37:23

  Compare Jamie Donaldson with other athletes!

775 Donaldson
444 Esquibel × 
1149 Savage × 
785 Kuluris-Spade × 
1399 Thomas × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:45:58 00:45:5802:25 min/100m+03:10 (28.) +01:29 (173.) +01:44 (709.)
Transition 00:56:53 00:10:55 - +04:22 (39.) +04:45 (294.) +04:45 (1131.)
Bike3.7 km 01:05:13 00:08:2026.64 km/h+00:54 (39.) +00:50 (280.) +01:11 (1123.)
Bike7.6 km 01:13:28 00:08:1528.36 km/h+00:23 (32.) +00:22 (221.) +00:44 (1008.)
Bike11.6 km 01:22:31 00:09:0326.52 km/h+00:33 (33.) +00:33 (242.) +00:55 (1032.)
Bike14.4 km 01:28:39 00:06:0827.39 km/h+00:25 (33.) +00:22 (240.) +00:40 (1043.)
Bike18.9 km 01:37:40 00:09:0129.94 km/h+00:32 (32.) +00:25 (224.) +00:51 (984.)
Bike24.2 km 01:49:56 00:12:1625.92 km/h+00:16 (25.) +00:14 (187.) +00:53 (928.)
Bike27.7 km 01:58:05 00:08:0925.77 km/h-00:19 (27.) +00:05 (198.) +00:37 (938.)
Bike30.2 km 02:03:22 00:05:1728.39 km/h+00:14 (28.) +00:13 (208.) +00:29 (978.)
Bike33.9 km 02:11:01 00:07:3929.02 km/h+00:21 (31.) +00:17 (208.) +00:38 (950.)
Bike37.8 km 02:19:12 00:08:1128.59 km/h+00:21 (27.) +00:13 (192.) +00:38 (927.)
Bike41.8 km 02:28:10 00:08:5826.77 km/h+00:24 (27.) +00:18 (203.) +00:44 (940.)
Bike44.6 km 02:34:08 00:05:5828.16 km/h+00:13 (29.) +00:10 (192.) +00:29 (912.)
Bike49.1 km 02:43:10 00:09:0229.89 km/h-00:07 (28.) -00:06 (177.) +00:23 (828.)
Bike54.4 km 02:55:39 00:12:2925.47 km/h+00:25 (27.) +00:14 (180.) +00:49 (884.)
Bike57.9 km 03:04:05 00:08:2624.9 km/h+00:22 (27.) +00:11 (187.) +00:39 (890.)
Bike60.5 km 03:09:36 00:05:3128.28 km/h+00:24 (33.) +00:15 (234.) +00:34 (1007.)
Bike64.1 km 03:17:43 00:08:0726.61 km/h+00:32 (31.) +00:23 (215.) +00:48 (959.)
Bike68 km 03:26:23 00:08:4027 km/h+00:29 (29.) +00:27 (214.) +00:50 (937.)
Bike72.1 km 03:35:52 00:09:2925.94 km/h+00:31 (28.) +00:27 (205.) +00:53 (915.)
Bike74.9 km 03:41:38 00:05:4629.13 km/h+00:06 (27.) +00:05 (181.) +00:19 (851.)
Bike79.3 km 03:51:35 00:09:5726.53 km/h+00:22 (25.) +00:08 (179.) +00:39 (832.)
Bike84.6 km 04:04:47 00:13:1224.09 km/h+00:37 (27.) +00:27 (193.) +01:03 (882.)
Bike88.1 km 04:14:00 00:09:1322.78 km/h+00:46 (32.) +00:38 (225.) +01:05 (961.)
Bike90.7 km 04:19:47 00:05:4726.97 km/h+00:26 (30.) -00:26 (220.) +00:23 (960.)
Bike90.7 km 04:19:47 03:22:5426.82 km/h+09:10 (29.) +06:45 (201.) +17:14 (932.)
Transition 04:28:55 00:09:08 - +03:21 (35.) +03:01 (266.) +03:28 (1050.)
Run0.1 km 04:29:29 00:00:3405:40 min/km+00:01 (24.) -00:01 (159.) -00:01 (762.)
Run2.8 km 04:49:46 00:20:1707:30 min/km+03:53 (35.) +02:51 (244.) +03:57 (1008.)
Run7.4 km 05:31:11 00:41:2509:00 min/km+06:56 (32.) +04:39 (221.) +07:05 (941.)
Run10.8 km 05:56:14 00:25:0307:22 min/km+03:42 (34.) +02:21 (214.) +03:35 (890.)
Run13.4 km 06:20:28 00:24:1409:19 min/km+05:50 (38.) +04:44 (280.) +05:37 (1091.)
Run18 km 07:08:28 00:48:0010:26 min/km+11:43 (38.) +09:07 (263.) +10:30 (1042.)
Run21.8 km 07:37:23 00:28:5507:36 min/km+06:15 (36.) +04:33 (247.) +05:04 (961.)
Run21.8 km 07:37:23 03:08:2808:38 min/km+38:20 (35.) +28:14 (237.) +35:47 (987.)
Total 114.4 km 07:37:23 07:37:2315.01 km/h+58:23 (35.) +44:14 (234.) +01:02:58 (986.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance