Jennifer Lightcap -
Ironman 70.3 Arizona 2023
Quick facts
1156/298/31All/Gender/AG
F50-54Age group
693Bib number
USANationality
| 52:37 | 3:47:39 | 3:22:21 | 8:18:59 |
Compare Jennifer Lightcap with other athletes!
693 Lightcap
73 Braunstein ×
392 Bilash ×
1124 Kuno ×
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Segment-times
| Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
|---|---|---|---|---|---|---|---|
| Swim | 1.9 km | 00:52:37 | 00:52:37 | 02:46 min/100m | +06:26 (26.) ● | +08:08 (267.) ● | +08:23 (1000.) ● |
| Transition | 01:00:04 | 00:07:27 | - | +00:57 (23.) ● | +01:17 (234.) ● | +01:17 (863.) ● | |
| Bike | 3.7 km | 01:08:33 | 00:08:29 | 26.17 km/h | +00:53 (31.) ● | +00:59 (287.) ● | +01:20 (1135.) ● |
| Bike | 7.6 km | 01:17:14 | 00:08:41 | 26.95 km/h | +00:44 (30.) ● | +00:48 (281.) ● | +01:10 (1115.) ● |
| Bike | 11.6 km | 01:26:43 | 00:09:29 | 25.31 km/h | +00:52 (29.) ● | +00:59 (278.) ● | +01:21 (1115.) ● |
| Bike | 14.4 km | 01:33:14 | 00:06:31 | 25.78 km/h | +00:43 (30.) ● | +00:45 (286.) ● | +01:03 (1137.) ● |
| Bike | 18.9 km | 01:43:03 | 00:09:49 | 27.5 km/h | +01:14 (31.) ● | +01:13 (280.) ● | +01:39 (1113.) ● |
| Bike | 24.2 km | 01:57:23 | 00:14:20 | 22.19 km/h | +02:08 (32.) ● | +02:18 (296.) ● | +02:57 (1163.) ● |
| Bike | 27.7 km | 02:06:13 | 00:08:50 | 23.77 km/h | +00:40 (29.) ● | +00:46 (267.) ● | +01:18 (1082.) ● |
| Bike | 30.2 km | 02:11:53 | 00:05:40 | 26.47 km/h | +00:32 (30.) ● | +00:36 (281.) ● | +00:52 (1126.) ● |
| Bike | 33.9 km | 02:20:26 | 00:08:33 | 25.96 km/h | +01:06 (32.) ● | +01:11 (288.) ● | +01:32 (1136.) ● |
| Bike | 37.8 km | 02:29:32 | 00:09:06 | 25.71 km/h | +01:05 (31.) ● | +01:08 (288.) ● | +01:33 (1141.) ● |
| Bike | 41.8 km | 02:39:35 | 00:10:03 | 23.88 km/h | +01:16 (31.) ● | +01:23 (295.) ● | +01:49 (1147.) ● |
| Bike | 44.6 km | 02:46:20 | 00:06:45 | 24.89 km/h | +00:53 (31.) ● | +00:57 (294.) ● | +01:16 (1147.) ● |
| Bike | 49.1 km | 03:00:42 | 00:14:22 | 18.79 km/h | +04:42 (31.) ● | +05:14 (301.) ● | +05:43 (1166.) ● |
| Bike | 54.4 km | 03:14:42 | 00:14:00 | 22.71 km/h | +01:27 (29.) ● | +01:45 (283.) ● | +02:20 (1114.) ● |
| Bike | 57.9 km | 03:23:50 | 00:09:08 | 22.99 km/h | +00:51 (28.) ● | +00:53 (258.) ● | +01:21 (1037.) ● |
| Bike | 60.5 km | 03:29:45 | 00:05:55 | 26.37 km/h | +00:41 (30.) ● | +00:39 (285.) ● | +00:58 (1122.) ● |
| Bike | 64.1 km | 03:38:30 | 00:08:45 | 24.69 km/h | +00:58 (31.) ● | +01:01 (280.) ● | +01:26 (1109.) ● |
| Bike | 68 km | 03:48:04 | 00:09:34 | 24.46 km/h | +01:17 (31.) ● | +01:21 (288.) ● | +01:44 (1108.) ● |
| Bike | 72.1 km | 03:58:33 | 00:10:29 | 23.47 km/h | +01:17 (30.) ● | +01:27 (284.) ● | +01:53 (1104.) ● |
| Bike | 74.9 km | 04:04:44 | 00:06:11 | 27.17 km/h | +00:28 (27.) ● | +00:30 (264.) ● | +00:44 (1057.) ● |
| Bike | 79.3 km | 04:16:19 | 00:11:35 | 22.79 km/h | +01:38 (29.) ● | +01:46 (268.) ● | +02:17 (1057.) ● |
| Bike | 84.6 km | 04:31:29 | 00:15:10 | 20.97 km/h | +02:10 (30.) ● | +02:25 (287.) ● | +03:01 (1116.) ● |
| Bike | 88.1 km | 04:41:18 | 00:09:49 | 21.39 km/h | +01:00 (27.) ● | +01:14 (275.) ● | +01:41 (1072.) ● |
| Bike | 90.7 km | 04:47:43 | 00:06:25 | 24.31 km/h | +00:54 (31.) ● | +00:12 (287.) ● | +01:01 (1124.) ● |
| Bike | 90.7 km | 04:47:43 | 03:47:39 | 23.91 km/h | +29:29 (31.) ● | +31:30 (288.) ● | +41:59 (1132.) ● |
| Transition | 04:56:38 | 00:08:55 | - | +02:29 (27.) ● | +02:48 (261.) ● | +03:15 (1042.) ● | |
| Run | 0.1 km | 04:57:19 | 00:00:41 | 06:50 min/km | +00:03 (27.) ● | +00:06 (256.) ● | +00:06 (1017.) ● |
| Run | 2.8 km | 05:20:20 | 00:23:01 | 08:31 min/km | +04:51 (30.) ● | +05:35 (288.) ● | +06:41 (1129.) ● |
| Run | 7.4 km | 06:07:22 | 00:47:02 | 10:13 min/km | +08:10 (29.) ● | +10:16 (272.) ● | +12:42 (1097.) ● |
| Run | 10.8 km | 06:37:06 | 00:29:44 | 08:44 min/km | +05:33 (29.) ● | +07:02 (282.) ● | +08:16 (1101.) ● |
| Run | 13.4 km | 06:59:50 | 00:22:44 | 08:44 min/km | +01:46 (25.) ● | +03:14 (251.) ● | +04:07 (997.) ● |
| Run | 18 km | 07:49:03 | 00:49:13 | 10:41 min/km | +07:26 (25.) ● | +10:20 (273.) ● | +11:43 (1078.) ● |
| Run | 21.8 km | 08:18:59 | 00:29:56 | 07:52 min/km | +03:35 (24.) ● | +05:34 (267.) ● | +06:05 (1022.) ● |
| Run | 21.8 km | 08:18:59 | 03:22:21 | 09:16 min/km | +31:24 (29.) ● | +42:07 (280.) ● | +49:40 (1100.) ● |
| Total | 114.4 km | 08:18:59 | 08:18:59 | 13.76 km/h | +01:10:45 (31.) ● | +01:25:50 (298.) ● | +01:44:34 (1156.) ● |
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