John Lathrop -
Ironman 70.3 Arizona 2023

  Quick facts

283/223/21All/Gender/AG

M18-24Age group

69Bib number

USANationality

33:143:11:431:53:49 5:49:35

  Compare John Lathrop with other athletes!

69 Lathrop
959 Hoefer × 
723 Rahman × 
648 Lindbert × 
850 McNellis × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:33:14 00:33:1401:44 min/100m-08:59 (7.) -10:56 (50.) -11:00 (77.)
Transition 00:38:36 00:05:22 - -00:09 (26.) -01:01 (321.) -00:48 (499.)
Bike3.7 km 00:45:10 00:06:3433.81 km/h-00:19 (14.) -00:28 (241.) -00:35 (272.)
Bike7.6 km 00:52:16 00:07:0632.96 km/h-00:15 (18.) -00:17 (311.) -00:25 (364.)
Bike11.6 km 00:59:46 00:07:3032 km/h-00:52 (15.) -00:29 (250.) -00:38 (284.)
Bike14.4 km 01:04:52 00:05:0632.94 km/h-00:28 (16.) -00:15 (268.) -00:22 (317.)
Bike18.9 km 01:13:33 00:08:4131.09 km/h+00:33 (31.) +00:40 (644.) +00:31 (867.)
Bike24.2 km 01:24:17 00:10:4429.63 km/h-00:23 (17.) -00:24 (323.) -00:39 (370.)
Bike27.7 km 01:31:14 00:06:5730.22 km/h-00:33 (17.) -00:23 (308.) -00:35 (353.)
Bike30.2 km 01:35:48 00:04:3432.85 km/h-00:08 (18.) -00:08 (333.) -00:14 (383.)
Bike33.9 km 01:42:22 00:06:3433.81 km/h-00:16 (17.) -00:18 (298.) -00:27 (351.)
Bike37.8 km 01:49:27 00:07:0533.04 km/h-00:18 (16.) -00:18 (292.) -00:28 (344.)
Bike41.8 km 01:57:16 00:07:4930.7 km/h-00:11 (18.) -00:14 (317.) -00:25 (375.)
Bike44.6 km 02:05:10 00:07:5421.27 km/h+02:28 (43.) +02:32 (814.) +02:25 (1176.)
Bike49.1 km 02:15:29 00:10:1926.17 km/h+01:56 (38.) +01:51 (734.) +01:40 (1040.)
Bike54.4 km 02:27:16 00:11:4726.99 km/h-00:15 (28.) +00:20 (533.) +00:07 (666.)
Bike57.9 km 02:35:29 00:08:1325.56 km/h+00:41 (34.) +00:37 (631.) +00:26 (826.)
Bike60.5 km 02:40:26 00:04:5731.52 km/h+00:05 (28.) +00:07 (532.) ±00:00 (661.)
Bike64.1 km 02:47:53 00:07:2728.99 km/h+00:17 (29.) +00:19 (543.) +00:08 (694.)
Bike68 km 02:55:44 00:07:5129.81 km/h+00:09 (26.) +00:10 (508.) +00:01 (648.)
Bike72.1 km 03:06:19 00:10:3523.24 km/h+02:05 (41.) +02:11 (778.) +01:59 (1115.)
Bike74.9 km 03:12:20 00:06:0127.92 km/h+00:35 (35.) +00:39 (712.) +00:34 (998.)
Bike79.3 km 03:23:20 00:11:0024 km/h+01:59 (37.) +01:54 (712.) +01:42 (1012.)
Bike84.6 km 03:36:13 00:12:5324.68 km/h+01:02 (32.) +01:01 (627.) +00:44 (826.)
Bike88.1 km 03:45:15 00:09:0223.25 km/h+00:57 (33.) +01:05 (667.) +00:54 (910.)
Bike90.7 km 03:50:19 00:05:0430.79 km/h-00:02 (23.) -00:02 (426.) -00:20 (532.)
Bike90.7 km 03:50:19 03:11:4328.39 km/h+08:47 (28.) +10:10 (565.) +06:03 (729.)
Transition 03:55:46 00:05:27 - ±00:00 (27.) -00:15 (435.) -00:13 (620.)
Run0.1 km 03:56:12 00:00:2604:20 min/km-00:07 (22.) -00:09 (170.) -00:09 (205.)
Run2.8 km 04:08:41 00:12:2904:37 min/km-02:26 (14.) -03:34 (129.) -03:51 (154.)
Run7.4 km 04:34:02 00:25:2105:30 min/km-05:49 (14.) -08:20 (126.) -08:59 (151.)
Run10.8 km 04:49:12 00:15:1004:27 min/km-04:12 (11.) -05:59 (103.) -06:18 (125.)
Run13.4 km 05:03:10 00:13:5805:22 min/km-03:31 (14.) -04:26 (132.) -04:39 (162.)
Run18 km 05:31:48 00:28:3806:13 min/km-05:21 (13.) -08:31 (150.) -08:52 (191.)
Run21.8 km 05:49:35 00:17:4704:40 min/km-04:49 (13.) -05:57 (123.) -06:04 (157.)
Run21.8 km 05:49:35 01:53:4905:13 min/km-26:15 (12.) -36:56 (118.) -38:52 (147.)
Total 114.4 km 05:49:35 05:49:3519.63 km/h-26:36 (21.) -38:58 (223.) -44:50 (283.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance