Josh Cruz -
Ironman 70.3 Arizona 2023

  Quick facts

713/526/69All/Gender/AG

M45-49Age group

655Bib number

USANationality

42:183:03:002:50:34 6:51:22

  Compare Josh Cruz with other athletes!

655 Cruz
1077 Dujon × 
243 Anderson × 
518 Gordon × 
376 Andron × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:42:18 00:42:1802:13 min/100m-01:46 (46.) -01:52 (366.) -01:56 (516.)
Transition 00:48:48 00:06:30 - +00:04 (60.) +00:07 (464.) +00:20 (705.)
Bike3.7 km 00:55:59 00:07:1130.9 km/h+00:17 (66.) +00:09 (493.) +00:02 (619.)
Bike7.6 km 01:03:36 00:07:3730.72 km/h+00:24 (75.) +00:14 (538.) +00:06 (669.)
Bike11.6 km 01:11:36 00:08:0030 km/h+00:14 (60.) +00:01 (440.) -00:08 (526.)
Bike14.4 km 01:17:10 00:05:3430.18 km/h+00:19 (78.) +00:13 (542.) +00:06 (677.)
Bike18.9 km 01:25:21 00:08:1132.99 km/h+00:19 (71.) +00:10 (501.) +00:01 (627.)
Bike24.2 km 01:36:25 00:11:0428.73 km/h+00:04 (56.) -00:04 (400.) -00:19 (474.)
Bike27.7 km 01:43:34 00:07:0929.37 km/h-00:02 (56.) -00:11 (389.) -00:23 (456.)
Bike30.2 km 01:48:18 00:04:4431.69 km/h+00:06 (61.) +00:02 (440.) -00:04 (523.)
Bike33.9 km 01:55:16 00:06:5831.87 km/h+00:13 (65.) +00:06 (472.) -00:03 (576.)
Bike37.8 km 02:03:18 00:08:0229.13 km/h+00:46 (88.) +00:39 (660.) +00:29 (868.)
Bike41.8 km 02:11:42 00:08:2428.57 km/h+00:29 (76.) +00:21 (527.) +00:10 (662.)
Bike44.6 km 02:17:19 00:05:3729.91 km/h+00:22 (74.) +00:15 (535.) +00:08 (671.)
Bike49.1 km 02:25:49 00:08:3031.76 km/h+00:13 (68.) +00:02 (486.) -00:09 (620.)
Bike54.4 km 02:37:26 00:11:3727.37 km/h+00:26 (68.) +00:10 (482.) -00:03 (596.)
Bike57.9 km 02:45:01 00:07:3527.69 km/h+00:08 (64.) -00:01 (454.) -00:12 (560.)
Bike60.5 km 02:49:50 00:04:4932.39 km/h+00:08 (66.) -00:01 (452.) -00:08 (539.)
Bike64.1 km 02:57:07 00:07:1729.66 km/h+00:21 (69.) +00:09 (476.) -00:02 (595.)
Bike68 km 03:04:46 00:07:3930.59 km/h+00:14 (69.) -00:02 (453.) -00:11 (552.)
Bike72.1 km 03:12:57 00:08:1130.06 km/h+00:05 (59.) -00:13 (389.) -00:25 (468.)
Bike74.9 km 03:17:59 00:05:0233.38 km/h-00:13 (34.) -00:20 (230.) -00:25 (273.)
Bike79.3 km 03:26:51 00:08:5229.77 km/h+00:13 (67.) -00:14 (437.) -00:26 (554.)
Bike84.6 km 03:38:36 00:11:4527.06 km/h+00:12 (63.) -00:07 (426.) -00:24 (528.)
Bike88.1 km 03:46:23 00:07:4726.98 km/h±00:00 (59.) -00:10 (415.) -00:21 (511.)
Bike90.7 km 03:51:48 00:05:2528.8 km/h+00:30 (85.) +00:19 (580.) +00:01 (764.)
Bike90.7 km 03:51:48 03:03:0029.74 km/h+05:48 (63.) +01:27 (438.) -02:40 (537.)
Transition 04:00:48 00:09:00 - +03:20 (94.) +03:18 (726.) +03:20 (1045.)
Run0.1 km 04:01:21 00:00:3305:30 min/km-00:02 (59.) -00:02 (517.) -00:02 (704.)
Run2.8 km 04:18:41 00:17:2006:25 min/km+01:07 (68.) +01:17 (547.) +01:00 (756.)
Run7.4 km 04:56:58 00:38:1708:19 min/km+04:36 (73.) +04:36 (589.) +03:57 (818.)
Run10.8 km 05:20:05 00:23:0706:47 min/km+02:03 (68.) +01:58 (541.) +01:39 (755.)
Run13.4 km 05:40:50 00:20:4507:58 min/km+02:36 (75.) +02:21 (577.) +02:08 (805.)
Run18 km 06:22:53 00:42:0309:08 min/km+05:58 (78.) +04:54 (570.) +04:33 (815.)
Run21.8 km 06:51:22 00:28:2907:29 min/km+04:59 (83.) +04:45 (647.) +04:38 (932.)
Run21.8 km 06:51:22 02:50:3407:49 min/km+21:17 (73.) +19:49 (579.) +17:53 (818.)
Total 114.4 km 06:51:22 06:51:2216.69 km/h+28:43 (69.) +22:49 (526.) +16:57 (713.)

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