James Shore -
Ironman 70.3 Greece 2023

  Quick facts

647/541/80All/Gender/AG

M30-34Age group

573Bib number

GBRNationality

44:512:47:182:12:26 5:57:21

  Compare James Shore with other athletes!

573 Shore
530 Somers × 
565 Ryadkov × 
554 Pandura × 
532 Cox × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:44:51 00:44:5102:21 min/100m+06:04 (94.) +05:11 (673.) +04:54 (839.)
Transition 00:50:45 00:05:54 - +00:23 (76.) +00:29 (561.) +00:37 (728.)
Bike22.5 km 01:31:32 00:40:4733.1 km/h-00:32 (60.) -00:44 (432.) -01:24 (479.)
Bike45.4 km 02:12:29 00:40:5733.55 km/h+00:24 (65.) +00:07 (477.) -00:40 (538.)
Bike68.6 km 02:55:58 00:43:2932.01 km/h-00:42 (57.) -00:57 (418.) -01:56 (468.)
Bike91.5 km 03:36:56 00:40:5833.54 km/h-01:04 (58.) -01:20 (401.) -02:11 (452.)
Bike91.8 km 03:38:03 00:01:0716.12 km/h±00:00 (65.) -00:02 (403.) -00:02 (481.)
Bike91.8 km 03:38:03 02:47:1832.92 km/h-01:54 (60.) -02:56 (437.) -06:13 (488.)
Transition 03:44:55 00:06:52 - +01:47 (92.) +01:25 (672.) +01:35 (865.)
Run0.6 km 03:47:42 00:02:4704:38 min/km-00:06 (50.) -00:13 (282.) -00:15 (336.)
Run5.4 km 04:15:53 00:28:1105:52 min/km+01:41 (78.) +00:57 (527.) +00:41 (644.)
Run10.1 km 04:47:26 00:31:3306:42 min/km+03:46 (89.) +02:49 (600.) +02:37 (747.)
Run10.4 km 04:48:56 00:01:3004:59 min/km+00:07 (87.) +00:03 (549.) +00:03 (678.)
Run15.2 km 05:22:18 00:33:2206:57 min/km+04:25 (85.) +03:16 (598.) +03:10 (755.)
Run20 km 05:54:08 00:31:5006:37 min/km+02:55 (83.) +01:48 (543.) +01:42 (677.)
Run20.7 km 05:57:21 00:03:1304:35 min/km-00:04 (56.) -00:13 (332.) -00:14 (406.)
Run20.7 km 05:57:21 02:12:2606:23 min/km+12:44 (81.) +08:27 (552.) +07:44 (684.)
Total 114.4 km 05:57:21 05:57:2119.21 km/h+19:04 (80.) +12:36 (541.) +08:37 (647.)

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