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Ioanna Kakarantza -
Ironman 70.3 Greece 2023

Quick facts

1060/163/24All/Gender/AG

F50-54Age group

132Bib number

GRCNationality


53:27	3:52:16	3:15:29	8:13:15

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Compare Ioanna Kakarantza with other athletes!

132 Kakarantza

350 Petinatou ×

349 Sage ×

335 Housley ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:53:27	00:53:27	02:48 min/100m	+07:02 (20.) ●	+11:17 (151.) ●	+13:30 (1013.) ●
Transition		00:59:16	00:05:49	-	-00:27 (11.) ●	+00:13 (105.) ●	+00:32 (714.) ●
Bike	22.5 km	01:54:02	00:54:46	24.65 km/h	+07:41 (24.) ●	+09:18 (156.) ●	+12:35 (1044.) ●
Bike	45.4 km	02:49:16	00:55:14	24.88 km/h	+07:59 (25.) ●	+09:58 (159.) ●	+13:37 (1049.) ●
Bike	68.6 km	03:52:03	01:02:47	22.17 km/h	+10:57 (24.) ●	+13:09 (159.) ●	+17:22 (1046.) ●
Bike	91.5 km	04:49:43	00:57:40	23.83 km/h	+09:10 (23.) ●	+10:55 (155.) ●	+14:31 (1034.) ●
Bike	91.8 km	04:51:32	00:01:49	9.91 km/h	+00:31 (25.) ●	+00:35 (165.) ●	+00:40 (1060.) ●
Bike	91.8 km	04:51:32	03:52:16	23.71 km/h	+36:18 (24.) ●	+43:55 (160.) ●	+58:45 (1046.) ●
Transition		04:57:46	00:06:14	-	-00:16 (14.) ●	+00:44 (114.) ●	+00:57 (791.) ●
Run	0.6 km	05:03:01	00:05:15	08:45 min/km	+01:43 (24.) ●	+01:59 (163.) ●	+02:13 (1060.) ●
Run	5.4 km	05:48:38	00:45:37	09:30 min/km	+13:10 (25.) ●	+16:13 (164.) ●	+18:07 (1060.) ●
Run	10.1 km	06:35:32	00:46:54	09:58 min/km	+13:34 (25.) ●	+16:26 (163.) ●	+17:58 (1059.) ●
Run	10.4 km	06:37:43	00:02:11	07:16 min/km	+00:31 (23.) ●	+00:40 (161.) ●	+00:44 (1043.) ●
Run	15.2 km	07:23:13	00:45:30	09:28 min/km	+11:32 (25.) ●	+14:16 (164.) ●	+15:18 (1054.) ●
Run	20 km	08:07:36	00:44:23	09:14 min/km	+10:31 (25.) ●	+13:30 (164.) ●	+14:15 (1045.) ●
Run	20.7 km	08:13:15	00:05:39	08:04 min/km	+01:45 (25.) ●	+02:06 (165.) ●	+02:12 (1053.) ●
Run	20.7 km	08:13:15	03:15:29	09:26 min/km	+52:46 (25.) ●	+01:05:10 (164.) ●	+01:10:47 (1058.) ●
Total	114.4 km	08:13:15	08:13:15	13.92 km/h	+01:35:23 (24.) ●	+02:01:19 (163.) ●	+02:24:31 (1060.) ●

Ovr	Gen	Div	Name	#	AG
986	141	19	Adina Gröbminger	345	F50-54	DEU	00:50:28	03:33:03	02:31:26	07:06:43
1001	145	20	Laetitia Royaux	334	F50-54	FRA	00:55:05	03:27:10	02:35:27	07:13:37
1015	147	21	Claudia Hurni	337	F50-54	CHE	00:57:27	03:27:48	02:39:09	07:21:07
1020	151	22	Antonia Petinatou	350	F50-54	GRC	00:55:08	03:45:46	02:28:47	07:25:10
1021	152	23	Kirsten Sage	349	F50-54	USA	00:43:01	03:44:44	02:44:06	07:26:16
1060	163	24	Ioanna Kakarantza	132	F50-54	GRC	00:53:27	03:52:16	03:15:29	08:13:15
1063	165	25	Heather Housley	335	F50-54	USA	01:02:56	03:55:11	03:02:04	08:14:48

All Results

Statistics: Ironman 70.3 Greece 2023

Results: Ironman 70.3 Greece 2023

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